ngl i feel like the straps and lifting belt is a bit excessive at ur weight, typically they are used when people are reaching the limits of their bodies to help the muscles they actually want to train not be limited by weaker muscles like forearms muscles or abdominal muscles
Keep going bro. There's people out here that want see you get jacked. Stay consistent and don't let nobody shake your motivation.
its already being shaked but im trying
ngl i feel like the straps and lifting belt is a bit excessive at ur weight, typically they are used when people are reaching the limits of their bodies to help the muscles they actually want to train not be limited by weaker muscles like forearms muscles or abdominal muscles