Beet Greens Health Benefits - Nutritionist Karen Roth - San Diego

[@SpearWieldingOctopus]

I got some beets and tossed the greens today...now I am kicking my self for the remainder of my evening. Thanks for the healthy tip. Live long and prosper.

[@any_movement]

very useful.... I did not have any idea that could be done. thank you!

[@mbouche82]

Don't throw away the stems. If you chop them and sautéed them with the leaves some oil a little bit of water, salt, garlic or favorite spices they will be soft and tasty. Not bitter at all.

[@Alaouinouh]

thanks so much, as usual, very informative.

[@adeyinkaantwi]

nice and educative presentation

[@louisbothma3165]

Thank you !

[@PrettiestPinkGun]

I wish I would have searched for this video before I threw the greens out = ( Great info though! I will save them next time! =)

[@EvolvingGirl114]

I juice them

[@moonlitesprite]

do you have to cook them?

[@SpearWieldingOctopus]

I got some beets and tossed the greens today...now I am kicking my self for the remainder of my evening.

[@ba78681]

i prefer visual

[@KarenRothNutrition]

no.