30/30 Challenge & Birthday Give-Away! - THIS IS REAL LIFE
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- Опубликовано: 28 авг 2024
- *The Give-Away is officially over! All prizes have been claimed and shipped out to the winners*
The 30/30 Challenge is officially over and now it's time for an update on how I did in the challenge over the last 30 days. Spoiler alert! I did not do that great. I tried my best...but I'll be real honest with you...I did not work out for 30 minutes every day for the last 30 days. But I did work out...so that's something...right? On the plus side...it's that time of year...you guessed it! It's my birthday! And you know what that means? It's Give-Away time! This give-away is a little different than give-aways of the past. For this give-away, I will be giving away 5 different prizes. If you want a prize, you just have to be the first person to email me with which prize you want and your shipping address. The contest starts now and will continue until I have given away all 5 prizes. What are all of the prizes you ask? Well...you'll have too watch the video to find out!
This is Real Life with Sheri Official Merch is now available at: teespring.com/...
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Contact me via email at
thisisreallifewithsheri@gmail.com
Contact me via mail at:
2152 East Copper Avenue, Suite 109
Fresno, CA 93730
Thanks for Watching!
app.mediakits....
**The Give-Away is officially over! All prizes have been claimed and shipped. Big Congratulations to Julie, Andrea, Hannah, Jill and Katie! You're all winners, Baby!**
Got my spin brush today. YAY....THANK YOU SHERI, I LOVE IT and love you too.
@andreamangeney4436 - YAY! I'm so happy! You will have to let me know how you like it!
Happy & Healthy Birthday Sheri! Your cats are certainly the star of the show!
I've been using my Power Plate Vibration machine 20 min a day + sometimes walking every other day. That's the best energy I can muster up. I don't do my free Silver Sneakers plan (online or at the gym) because I'm just not motivated to go.
@PatB415 - Oh...you don't have to tell me...I already know. Plus, Editor John loves to focus more on those two than on me. :) It sounds like you did way better than I did on this challenge. Stick with it! You are amazing!!
HAPPY BIRTHDAY dear Sheri 🎂🎂🎂🎂🎂🎂🎂🎂
@lindao5642 - Thank you so much 😊
I've had some small success with the 30/30. I've had a 12 pound loss but I still need to lose another 20 more. It's so discouraging. I need instant results!!😆 I've also changed my diet too so I'm sure that's contributing. Thank you for the encouragement, Sheri, we love you!!🥰
@beachfrost3367 - Tell me about it. Don't you wish you could just do sit ups for like a day and then wake up with a six pack? That said...I am so proud of you...12 pounds is a big deal! Try not to get discouraged and just think about how much progress you have made so far. You can do it! I firmly believe in you!!
@ThisisRealLifeWithSheri , thank you Sheri, or shall I say, "Coach"😉😉 You are an inspiration and such an encouragement. I'm just happy to see my gerd/hiatal hernia symptoms begin to improve. I am definitely not patient when it comes to exercise. I would certainly like to see instantaneous results, but alas, it just doesn't work that way, sigh..😫 I'm still practicing the planks. It's nice to have your video for reference, too. Thanks again for your kindness.😊❤️
Happy Birthday Sheri!🎂🎈🎉🎈🎉🎈🎉🎈🎉🎈🎉🎈🎉
@beachfrost3367 - Thank you!
Happy birthday Sheri 🎉 Maybe commit to an hour and a half of exercise a week? 10mins everyday or 30 mins 3 days a week. That sounds reasonable and maybe you’ll go over that amount, then increase it in increments.
@-v_- - Thank you, my love. And I like your plan...now I'll just need you to text me everyday to make sure I'm doing it 😊
Text you everyday?! Say Less!!! ❤I’m here for it. I’ll have to actually do it with you though. Mondays will be easy peasy. The rest of the week might be a struggle bus 😅
Happy Birthday!! I'm not good at intense cardio but I love a walking workout because I don't feel like I'm going to die at the end of it. Fit with Rick on RUclips is great. It's the only workout I have ever been consistent with 😊
Happy Birthday Sheri!!
@Britbabe53 - Thank you!
You are human! That’s why we Love you❤
@HappyLife-wv5ms - Aww...thank you so much. Love you tons!
Happy Birthday Sheri 🎂🎉🎈🥳🧡
@helenacothran1069 - Thank you!
whoa! good luck GF!
@jillpotts7472 - 🥰
Super happy BIRTHDAY. You look great and your hair looks longer and lovely. Exercise for your health, your mood and for fun ❤❤
Happy Birthday!!! I just downloaded an app subscription - I’m 2 weeks in at 3 workouts a week!🎉
@terrycampanaro3469 - Thank you! Which app did you download and how do you like it so far?
@@ThisisRealLifeWithSheri CGX by Caroline Girvan. I’m doing the beginner weightlifting and I like it.
Great prizes.
@jojorussell9336 - I think so too 😊
🎉❤🎊Happy Birthday! I know an app would work for me for about a couple weeks-month tops then -nope!
Happy Birthday 🎉🎉🎉
@heatherharrison1707 - Thank you.
Same situation here.....I joined a gym and went a few times then lost my motivation. I lose motivation very quickly. Like you, I just don't feel like doing it. My days are naturally pretty physical tending to my ducks (I have 30), so at the end of the day, I don't want to do any other physical things. I just want to sit on my couch and watch a movie and eat ice cream.
Happy birthday, work outs are now gardening for me, but you're right, what i do isnt really working out. Im likely late to email you but will anyway, for fun..;) 😊
❤
@user-gc5fm5go4x - ❤
You do you
I gave up sugar beverages. And broccoli and cauliflower 5 days a week you know 2 heart attacks and stroke ide rather be way underweight
@jefftackett282 - I don't drink a ton of sugary drinks...but if you asked be to give up sugary foods...that would be a challenge for sure. Probably couldn't do it...so I am super proud of you!
How about doing different things, short walks, half hr dancing like a mad woman in your living room, try new things. xx
Those apps don’t motivate me whatsoever. I try to just walk and run a little bit 2 times a week and still I’m not doing it every week cause I’m lazy and I find the best excuses.i was a rhythmic gymnastics athlete before now I’m just not motivated
Not happening
Hey my TRLS family! sign me UP!!! I literally feel like I need an entire head to toe reboot. ( It's Swan level bad and I want rapid beaitification lol
Thanks for helping me get the power back and holding me accountable! 🤩🚴🤸♂🧘♀🤽🤹
Happy Birthday Sheri!!!
@lindaandersen3289 - Thank you!
Happy Birthday 🎉
@jojorussell9336 - Thank you!