Full body workout in military gear!

A full body workout using a weight vest, the ultimate calisthenics challenge. I had a challenge for you all for December where you had to do the whole workout using a weight vest.
When you train with added weight, even just 20 pounds it makes the workout ALOT harder than you think, but this also makes your muscles grow bigger and stronger too.
Don’t sleep on weighted calisthenics, they are amazing for putting on size and mass with home workouts.
Don’t forget to check out the other videos and join my community of warriors!
www.fitfrhomeshop.com
If you’re a beginner or a seasoned athlete I’ve got workouts for all levels. Let’s go!
Viking merch here! 👇
www.north-men.com
Savage Ice baths
savageicebaths.com

[@HeyJay-M]

He got spartan neighbors with those pull up bars on the street

[@meischill921]

Honestly, I dont know who is more perfect than him:
1) Amazing father
2)Damn kind
3) Represents a character but better
4)Helps the beginners
5)Made me go from 0 knee pushups to 10 pushups/5 diamond pushups/3 explosive pushups in just a month.
6) Made my pull up numbers from 0 to 2
7)Literary a "select your character" menu
8)Created the baldur burpee.
You rock!!

[@georgewilkie3580]

Outstanding! Very Inspirational!!

[@FitFrHome]

Thanks 💪🏻

[@Super_Sonic_gamer714]

This man is the main character

[@FL4K_404]

ZEUS, YOU'RE SON IS BACK!!😂
GREAAAT job man, you are super super cool...
You should see David goggins😅😂
KEEP ON GOING, WARRIAR 👏 🔥

[@HeyJay-M]

Just finished 3 sets of 25 knee pushups today and then watch this video💪😁

[@recklesschey8820]

Love your videos

[@EncoreBetch]

My man is literally Baldur if Baldur was equal to 20 Baldurs 🗿

[@blindcarboncopy090_x_x]

thats our baldur !!💪🏽💪🏽🗿

[@AL-id1mt]

Youre doing so great! Very inspiring

[@donnadwarika6370]

😂😂You are totally amazing n totally so cool.Love your videos😂.

[@user-kk1rl1vx8r]

Very nice!Greetings from Greece!

[@nickhoward7419]

Do you think you could link the shoes you mentioned? Thanks for the video!

[@enashaddadin5931]

💪🏻💪🏻

[@mrabei163]

COD MOBILE

[@renerodriguez7463]

Such a bearded tatted stud in black sox
❤💪👑

[@unknownmagic9960]

I got this

[@Rodrigoberna]

Tenho um colete de 20 libras nunca usei ,poderia passar uma rotina de perna intermediário
Já treino a 3 anos mais só com peso do corpo

[@ChiefMakes]

Can you recommend any weight vests?

[@FitFrHome]

Kensui fitness makes a good one

[@Alphsthetic_Cj]

Hi bro 👋🏻

[@loveandgamingxx1744]

20lb, 😂