0 guilty vegan cashew & cauliflower dips

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  • Опубликовано: 22 сен 2024
  • The sauce that resuscitates bad food!
    Today, I'm going to quickly taste three light and healthy vegan cream sauces. I'll make it.
    I will make one base sauce so that I can taste two more flavors.
    The main ingredients, cashew nuts and cauliflower, are famous for helping you lose weight.
    It's. it's. it'
    I made it so that I don't feel guilty even if I eat a lot!
    (The one used as a beer snack... Let's keep it a secret. ;D)
    I also baked chicken breast which has a good combination with cashew nuts.
    If you're a vegan, you can grill a variety of potatoes and paprika instead of chicken breast.
    I don't feel comfortable going out these days.
    It's a great recipe to enjoy a home vacation with home camping.
    Hurry up~ If you make it, you can take it out and dip it in any dish. That's all.
    Cook joyfully, full of satiety! Enjoy Your Calories Lightly!
    TIME
    00:20 Original Taste (LEMON GARLIC FLAVOR)
    02:48 Spicy Taste (KOREAN HOT CHILI FLAVOR)
    03:03 Fresh Taste (SPINACH FLAVOR)
    INGREDIENTS
    200g of cashews
    200g frozen cauliflowers
    50㎖ cashew & cauliflower water
    2 tbsp lemon juice
    2 tbsp extra-virgin active oil
    2 tsp tahini paste
    1 tsp neutral yeast (optional)
    10 whole garlic cloves
    1 tsp sea salt
    1 tsp ground black pepper
    100g frozen spinach
    1/2 small onion
    1 tbsp Korean ground hot red chilies
    1 fresh Korean hot green chili
    BGM
    Music provided by 브금대통령 (BGM President)
    219. Merry go round
    402. 여름아 잘가
    INSTAGRAM
    / songs_kitchen_kr
    #vegansauce #creamsauce #dietsauce #cashnut #bakedchicken #airfryer

Комментарии • 6

  • @rayun0
    @rayun0 4 года назад +3

    오늘도 잘 보고 갑니다~~|^^ 🌸🌸🌸 한국음식만 손이 많이 가는 줄 알았는데 그게 아니네요.

    • @songskitchen7222
      @songskitchen7222  4 года назад +1

      반가워요, 제제님~! 이 소스는 베이스만 만드는건 금방인데, 2가지 맛을 추가하고 닭가슴살 구이도 하니 좀 바빠보이네요. :D

  • @scottleaver9
    @scottleaver9 4 года назад +2

    Mmm nice, dips look delicious 😊

    • @seonyoungsong9614
      @seonyoungsong9614 4 года назад

      Thanks Scott. Glad you like my video. It's easy to make too. You can make them for your pretty wife :)

  • @ginakim4645
    @ginakim4645 4 года назад +2

    마요네즈 대신 앞으로 이걸 대신 찍어 먹어야겠어요. ㅎㅎ

    • @songskitchen7222
      @songskitchen7222  4 года назад

      비건 크림소스도 고소하고 가벼워서 충분히 맛있게 즐기실 수 있으세요!