0 guilty vegan cashew & cauliflower dips
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- Опубликовано: 22 сен 2024
- The sauce that resuscitates bad food!
Today, I'm going to quickly taste three light and healthy vegan cream sauces. I'll make it.
I will make one base sauce so that I can taste two more flavors.
The main ingredients, cashew nuts and cauliflower, are famous for helping you lose weight.
It's. it's. it'
I made it so that I don't feel guilty even if I eat a lot!
(The one used as a beer snack... Let's keep it a secret. ;D)
I also baked chicken breast which has a good combination with cashew nuts.
If you're a vegan, you can grill a variety of potatoes and paprika instead of chicken breast.
I don't feel comfortable going out these days.
It's a great recipe to enjoy a home vacation with home camping.
Hurry up~ If you make it, you can take it out and dip it in any dish. That's all.
Cook joyfully, full of satiety! Enjoy Your Calories Lightly!
TIME
00:20 Original Taste (LEMON GARLIC FLAVOR)
02:48 Spicy Taste (KOREAN HOT CHILI FLAVOR)
03:03 Fresh Taste (SPINACH FLAVOR)
INGREDIENTS
200g of cashews
200g frozen cauliflowers
50㎖ cashew & cauliflower water
2 tbsp lemon juice
2 tbsp extra-virgin active oil
2 tsp tahini paste
1 tsp neutral yeast (optional)
10 whole garlic cloves
1 tsp sea salt
1 tsp ground black pepper
100g frozen spinach
1/2 small onion
1 tbsp Korean ground hot red chilies
1 fresh Korean hot green chili
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219. Merry go round
402. 여름아 잘가
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#vegansauce #creamsauce #dietsauce #cashnut #bakedchicken #airfryer
오늘도 잘 보고 갑니다~~|^^ 🌸🌸🌸 한국음식만 손이 많이 가는 줄 알았는데 그게 아니네요.
반가워요, 제제님~! 이 소스는 베이스만 만드는건 금방인데, 2가지 맛을 추가하고 닭가슴살 구이도 하니 좀 바빠보이네요. :D
Mmm nice, dips look delicious 😊
Thanks Scott. Glad you like my video. It's easy to make too. You can make them for your pretty wife :)
마요네즈 대신 앞으로 이걸 대신 찍어 먹어야겠어요. ㅎㅎ
비건 크림소스도 고소하고 가벼워서 충분히 맛있게 즐기실 수 있으세요!