Rub your Palms
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- Опубликовано: 23 окт 2024
- Rub your Palms
100 circles one set 6 - 9 sets a day until you feel the body warm. Keep all your fingers wide open.
1. Improves blood circulation throughout the body.
2. To help you sleep deeply.
3. Relieves tension and anxiety.
Purnima Shah.
