How can you protect Yourself And Your Family From Flu virus | dr afzal

Поделиться
HTML-код
  • Опубликовано: 13 окт 2024
  • Each year starting from October till January and February influenza virus affects millions of people including young and old,male and female in pakistan.
    In this video we will see what are the natural ways to strengthen our immune system so much so that even if we get ill with flu virus either we get less ill or get better fastly.
    #immunity #flu
    DISCLAIMER
    Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use.
    My Most footage sources are
    www.pixabay.com
    www.pexels.com
    www.commons.wikimedia.org
    www.creativecommons.org
    www.flickr.com
    www.pxhere.com
    www.freeimageslive.co.uk
    About Me
    My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
    Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As RUclips Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
    So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
    THANKS
    Dr Muhammad Afzal

Комментарии • 74

  • @shaheenjavaid2727
    @shaheenjavaid2727 2 года назад +1

    Thanks for sharing

  • @Itsshah81
    @Itsshah81 2 года назад +5

    Dear doctor,
    Since the times of pandemic till date ,your videos are surely a source of information and guidance. Thank you for being so helpful .

  • @inzmammahmood1527
    @inzmammahmood1527 Год назад

    Allh ap kosaht ďà ķhùsh ŕakhy ameeen

  • @SH-zq5uj
    @SH-zq5uj 2 года назад +6

    He is suggesting:
    Vitamin C , Oranges, Broccoli, Kale
    Zinc, Bell pepper,
    Vitamin B6, Chicken,Banana,chickpeas
    Vitamin E, Almonds, Soya bean oil, Kaddu, Peanuts,
    Vitamin D, Fish, Yogurt, Milk, Eggs
    Beta Carotene, Cantaloupe, leafy greens, sweet potato, Pumpkin, Tomatoes, Mangoes

  • @munawarmalik3771
    @munawarmalik3771 Год назад

    DR Sahib
    For people over sixty years old are advised to get flue jab for protection
    I love to watch your videos
    I am over 85 years old I am from Lahore Pakistan
    I have lived in Africa for many years
    Now I am In United Kingdom
    MunawarMalik

  • @muhammadashraf-tt4nb
    @muhammadashraf-tt4nb 2 года назад

    Walaikum Assalam Warehmatullahe Wabarakatohu & JazakAllah Khair, Dr Sahab

  • @neelofarshaikh9226
    @neelofarshaikh9226 2 года назад +2

    Dr sb u r the best, very very informative video,thank u sir.

  • @muhammadnauman206
    @muhammadnauman206 2 года назад

    dr sb good job.

  • @aliali-dv9tz
    @aliali-dv9tz 2 года назад

    Buhat hi piyari video thanks Allah pak apko or tofiq de asi achi video humare liye banane ki.

  • @Lifechangeryasmin
    @Lifechangeryasmin 2 года назад

    Hello sir video bht informative. Thanks for sharing

  • @WaqasAli-eg4jw
    @WaqasAli-eg4jw Год назад

    Nice

  • @atssvh2116
    @atssvh2116 2 года назад

    Walkmslm wa Rahmatullahi wa Barakatuhu

  • @rafiqrafique436
    @rafiqrafique436 2 года назад

    Exlisively useful fr every one

  • @khalidsaleem5085
    @khalidsaleem5085 2 года назад

    Great advise as always .

  • @tariqfate9350
    @tariqfate9350 2 года назад

    informatic vidro

  • @lubnaasif
    @lubnaasif 2 года назад

    JAZAK ALLAH

  • @ikramdaar7140
    @ikramdaar7140 2 года назад +6

    ڈاکٹر صاحب جاپانی پھل اسوقت پورے عروج اور سستا بھی ہے اس پر بھی میڈکل سائنس اور اپنی قیمتی رائے دیں۔ جزاکاللہ خیرا واحسن الجزاء

    • @zaira799
      @zaira799 2 года назад +1

      Sasta hay?? It's 150 rs per kg

  • @rubijawaid3816
    @rubijawaid3816 2 года назад

    JazakAllah

  • @zakiaashfaq1948
    @zakiaashfaq1948 2 года назад

    Doctor sahib aap ki video bohat zayada achi hoti ha lakin aap kisi k bhi comments ka jawab kio nahi daytay.

  • @khurram3616
    @khurram3616 2 года назад

    mashallah 👍

  • @mr.shiraz8463
    @mr.shiraz8463 2 года назад

    Very informative 👍

  • @drabdulwajidrana5259
    @drabdulwajidrana5259 2 года назад

    Weldone

  • @firdoskhan5063
    @firdoskhan5063 2 года назад

    Dr Sahab mild leukopenia per video bana dain plz

  • @evaysn7704
    @evaysn7704 2 года назад

    Jazakallah khair dr.where is urclinic we want to visit

  • @shamsatahir3145
    @shamsatahir3145 2 года назад

    Sir height growth pa video bnaiy
    I mean kitni age tak height barhti ha aur kia chezain zrori hoti for height growth

  • @haroonururrashid2655
    @haroonururrashid2655 2 года назад

    I'm your viewer since June 2020.
    I have found much information in your videos.
    With reference your today video regarding flu, please let me know about multi vitamin brand which contains all these vitamins.
    Your advise will very helpful for us.

  • @alishbakhan2079
    @alishbakhan2079 2 года назад

    *_ Dengue fever Peshawar ma bht zyada hy....plx s sy related vrdio bnae....hm ksy bch skty s sy or gr ko ksy safe rakskty_*

  • @tariqbarlas8382
    @tariqbarlas8382 2 года назад

    good info/knowledge..

  • @mubarakalisanjrani1946
    @mubarakalisanjrani1946 2 года назад

    Salutes

  • @zeta-xo6qe
    @zeta-xo6qe 2 года назад +1

    Kiya ye sab ek tablet main mil sakta hay?

  • @asimmoon53
    @asimmoon53 2 года назад

    Plz doctor sahab koe bhe acheee C vaccine bata dein best plz🙏

  • @ummezainab9385
    @ummezainab9385 2 года назад

    اسلام علیکم ڈاکٹر صاحب آپکی اس ویڈیو کو دیکھ کر مجھے لگتا ہے کہ میری پریشانی کا حل مل گیا ہے میرا بیٹا 15 سال کا ہے وہ کوئی پھل اور سبزیاں نہیں کھاتا صرف مرغی کا گوشت کھاتا ہے جتنا بھی اس کو ڈانٹ لو وہ نہیں بات مانتا اور اس کو اکثر الرجی رہتی ہے چھینکیں آتی ہیں فلو ہو جاتا ہے تو پلیز کوئی ملٹی وٹامن اس کے لئے بتا دیں بہت مہربانی ہوگی

  • @kitchengarden7390
    @kitchengarden7390 2 года назад

    Dr sahab throat may cough feel hota hy
    Home remedy batain

  • @shaheenjavaid2727
    @shaheenjavaid2727 2 года назад

    👍🏻💚🇵🇰

  • @uzmaadnan8422
    @uzmaadnan8422 2 года назад

    Mjhe 2 months sy flue h medicine lun kuch time tk bhter ho jata h phir wohi hal buhut chenken aati hain zukam bhta h buhut headache pain hota h nose m buhut ziada kharish hoti h pata nhi allergy h ya kia h kuch suggest krain plz

  • @uzmaadnan8422
    @uzmaadnan8422 2 года назад

    Mjhe Citric fruits suit nhi krty throat infection ho jata h is ka solution kya h ye body k liye Zaruri b hoty hain

  • @hafizulasad987
    @hafizulasad987 2 года назад

    ONE OF THE ARABIC CASHIERS WORKING ON STORE HAD SEWERE FLUE.

  • @hafizulasad987
    @hafizulasad987 2 года назад

    AFTER FEW DAYS WHEN I WALKED IN STORE, HE WAS HEALTHY.

  • @naeemchauhan4602
    @naeemchauhan4602 2 года назад +1

    is mousam me jab bhi flue hoowa to ek boul medium custard banana flavour 3 din istemal kerne se flue mukammal tor per khatum ho ja ta hai. flue wale istemal karain aur mare hak me dua karain

  • @wazirkhan2423
    @wazirkhan2423 Год назад

    ڈاکٹر صاحب انڈہ اور ڈرایی فروٹ کھانے سے آنتوں میں گیس اور ساتھ ساتھ آنتوں پر پریشر بھی بن جاتا ہے اس کا کیا علاج ہے

  • @tweetybird4919
    @tweetybird4919 2 года назад

    Assalamoalikum,
    Doc sb,
    Body pa mokay type kis waja se ho jaty.
    Mjy few years back arm pa buna.. Phly skin tone color ka hota.. Phr black ya dark brown ho jata.
    Ab recently dosri bazu par bh nikla a month back.. Or ab blak ya brown type hua...
    Plz solution and waja bh btye?

  • @foziamalik695
    @foziamalik695 2 года назад

    Dr Sb I am patient of lung fibrosis pls make video on BiPap can it would be help ful for me

  • @kamrankhan4602
    @kamrankhan4602 2 года назад

    Dr sab corona virus pi 1 vedio banao

  • @muhammadshahzadriaz9051
    @muhammadshahzadriaz9051 Год назад

    Agr ESA h to plz is Ka koi hal bata dain

  • @aminailyas4515
    @aminailyas4515 2 года назад +1

    Very nice Sir, our some students (high school) are suffering from stomach hurts these days what can we do for them

  • @MuhammadUsman-zq6xy
    @MuhammadUsman-zq6xy 2 года назад

    Sir agr BP kbi kbi high ho jaata ho or 2,3 hours k baad khudi normal ho jaata ho to checkup ya medicine ki ZARUrt hey ?

  • @muhammadshahzadriaz9051
    @muhammadshahzadriaz9051 Год назад

    Doctor Sahab mery ball b zaida grty hain or grty hi rahty h grny se rukty hi ni h

  • @muhammadshahzadriaz9051
    @muhammadshahzadriaz9051 Год назад

    Is Ka koi ilaj bata dain

  • @moinakram7358
    @moinakram7358 2 года назад +1

    Sir what is the flu vaccine name for this year.

  • @widu908
    @widu908 2 года назад

    Tables bata day konsay lainay hai

  • @firdoskhan5063
    @firdoskhan5063 2 года назад

    Shimla mirch

  • @muhammadshahzadriaz9051
    @muhammadshahzadriaz9051 Год назад

    Mujy Sab khty Hain ye watmin D ki Kam ki waja se grty hain.kia ESA hi h

  • @taqdees122
    @taqdees122 2 года назад

    How to avoid frequent trips to the toilets , can you please help

  • @ShakeelKhan-tc3hq
    @ShakeelKhan-tc3hq 2 года назад +1

    Dr. Sab... Itni lambi chorri ellaj aor ehtiyat per lannat bheejen... Homeipethic ki sirf aik doze se Nazzla influnza 15 minute men ghaaib... Apney gher men bhi ye Homeo medicine rakhen.. Miricle he... Azzmaen zarror... (Influnzium 30) 1+1+1 bas sab cheez khaaen koi perhezz nahi...

    • @mrs.imranaaslam6736
      @mrs.imranaaslam6736 2 года назад

      کیا آپ یہ آپ کا آزمودہ ہے
      اور کیا ہر عمر میں یہی ڈوز لے سکتے ہیں

  • @hafizulasad987
    @hafizulasad987 2 года назад

    I PASSED BY COUPLE OF TIMES BUT HE WAS STILL SICK.

  • @AbdulKarim-qo9bc
    @AbdulKarim-qo9bc 2 года назад

    میرا یورک ایسڈ تھوڑا زیادہ ھے کیا میں وٹامن سی لے سکتاھوں۔ میری عمر 75 سال ھے۔ عبدالکریم پشاور۔

    • @MrChandmalik
      @MrChandmalik 2 года назад

      Pulmonery hypertension treatment

  • @muhammadyousaf1816
    @muhammadyousaf1816 2 года назад

    Serbex z

  • @abdulsalamkhursheed4590
    @abdulsalamkhursheed4590 2 года назад

    Sir, influenza vaccine not available in Pakistan.

    • @tariqmalik1270
      @tariqmalik1270 2 года назад

      i think will be available in end of oct....you can call Chughti lab.

    • @zaira799
      @zaira799 2 года назад

      @@tariqmalik1270 ye vaccine Kisi BHI age group k log or Kisi b illness ma lagva sakte hain??

  • @hafizulasad987
    @hafizulasad987 2 года назад

    VITAMIN C WITHOUT SIDE AFFECTS IS AVAILABLE ON WALMART.

  • @hafizulasad987
    @hafizulasad987 2 года назад

    HE WALKED TO ME AND SAID ALHAMDOLILLAH I,M CURED WITH VITAMIN C.

  • @hafizulasad987
    @hafizulasad987 2 года назад

    WHEN YOU BUY VITAMIN C,YOU NEED TO FIND OUT VITAMIN C WITHOUT SIDE EFFECTS.

  • @hafizulasad987
    @hafizulasad987 2 года назад

    ALLERGY

  • @ammaraafsheen2405
    @ammaraafsheen2405 2 года назад

    Flu ho KR khatm bi hogia😇😇

  • @zamirhussain2306
    @zamirhussain2306 2 года назад

    محترم
    آپ سبزیاں اور پھل کھانے کا مشورہ دیتے ہیں آپ منافع خوروں کو ہدایت کریں کھانے پینے کی چیزوں کے دام کم کریں۔ محکمہ فوڈ کنٹرول اتھارٹی بالکل ٹس سے مس نہیں ہوتا۔ ان کی ناک کے نیچے سب کچھ ہوتا ہے۔ ان کو بھی چاہئے روزانہ کی بنیاد پہ بازار مارکیٹ کا دورہ کریں اور مجرموں کو سزا دیں۔ ریٹ ان کی مرضی کا اور ناپ تول انکی مرضی کا اور غضب یہ کہ مال بھی ان کی مرضی کا۔ کوشش کریں اپنے وسائل اور ذرائع استعمال کریں آپ کے بس میں نہ ہو تو اپنے لنکس استعمال کریں

  • @hafizulasad987
    @hafizulasad987 2 года назад

    I SUGGESTED HIM VITAMIN C PILLS.