SPEEDBAG SMOOTH.. elbow trick 💯🧙

#boxing #speedbag #boxingtraining

[@speedkingboxing8393]

🙌🤜👌👌

[@BelicTransporter]

Screen Australia speedbag more like Erdrea speedbag

[@jsj381]

Rolling it off smooth man.

[@russhamilton3800]

REally good lesson. Can't wait to go try this.

[@speedbagwizard9880]

Thanks, anything you get stuck on let me know 🤗

[@BelicTransporter]

Screen Australia speedbag be like