BEST HABIT HACKS FOR STUDENTS

Students: Use my favorite strategies to hack your habits! Make it obvious. Make it attractive. Make it easy. Make it satisfying. These are the 4 laws for building good habits, inspired by James Clear.
Timestamps:
:56 - 4 Laws for Building a Good Habit
1:12 - Make It Obvious: Habit-Stacking
1:58 - Make It Obvious: Optimize Your Environment
3:36 - Make It Attractive: Pair 2 Habits
4:45 - Make It Attractive: Join a Community/Culture
5:45 - Make It Easy: 2-Minute Rule
7:19 - Make It Easy: Master the Entry Point
8:41 - Make It Easy: Reduce Friction
9:44 - Make It Easy: Use Automated Tools
10:44 - Make It Satisfying: Find Fun Accountability
12:00 - 4 Laws for Breaking a Bad Habit
If you would like any support, please email me: [e-mail]. I'd love to support you as you practice the executive leadership skill of goal-setting and habit-building (goal-GETTING)!
CHEERING FOR YOU!
Brenda