Can you make a video about what brain coherence is and how you measure it, what aspects of creativity and resilience it enhances, and the best way to test it for university education?
All meditation practices are equal, but TM is more equal than the others... 😂 My favorite is "windshield wiper" meditation. Watch the thoughts come and go, leave them be, but when unpleasant thoughts (rumination) show up, wipe them off the mind's windshield... 😅
Awesome!
Please more such videos!
Hi from Ukraine!
Glad you enjoyed the video! More coming soon :)
Can you make a video about what brain coherence is and how you measure it, what aspects of creativity and resilience it enhances, and the best way to test it for university education?
So fascinating!
Life changing practice
thats great!
Agreed❤
All meditation practices are equal, but TM is more equal than the others... 😂 My favorite is "windshield wiper" meditation. Watch the thoughts come and go, leave them be, but when unpleasant thoughts (rumination) show up, wipe them off the mind's windshield... 😅
Meditation is meditation. Just keep sitting.