Do you know how to check (test) blood sugar correctly? Here are some tips & tricks-SUGARMD

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  • Опубликовано: 29 авг 2024
  • Head to Sugarmds.com to join our newsletter! Discover exclusive secrets on reversing diabetes and unique care methods you won't find anywhere else. How to check blood sugar? Accu-check, others etc. People with diabetes should check their blood glucose levels regularly. Most of the time they do not know how to check blood sugar correctly.
    The blood sugar test results help you and your doctor manage diabetes which helps you avoid diabetes complications.
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Комментарии • 155

  • @SugarMDs
    @SugarMDs  2 года назад +3

    𝐕𝐢𝐬𝐢𝐭 𝐒𝐮𝐠𝐚𝐫𝐦𝐝𝐬.𝐜𝐨𝐦 𝐨𝐫 𝐄𝐭𝐬𝐲.𝐜𝐨𝐦/𝐬𝐡𝐨𝐩/𝐬𝐮𝐠𝐚𝐫𝐦𝐝𝐬 (𝐟𝐨𝐫 𝐧𝐨𝐧-𝐔𝐒𝐀 𝐜𝐮𝐬𝐭𝐨𝐦𝐞𝐫𝐬) 𝐟𝐨𝐫 𝐚𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐝𝐢𝐚𝐛𝐞𝐭𝐢𝐜 𝐬𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭𝐬 𝐢𝐧𝐜𝐥𝐮𝐝𝐢𝐧𝐠 𝐚𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐠𝐥𝐮𝐜𝐨𝐬𝐞 𝐬𝐮𝐩𝐩𝐨𝐫𝐭, 𝐧𝐞𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 𝐬𝐮𝐩𝐩𝐨𝐫𝐭, 𝐬𝐮𝐩𝐞𝐫 𝐛𝐞𝐫𝐛𝐞𝐫𝐢𝐧𝐞 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞.

  • @majreva6578
    @majreva6578 3 года назад +21

    You make a very simple process more complicated.

  • @laxfloop
    @laxfloop 3 года назад +5

    Medical student in Tz...thank you doctor for the knowledge....

    • @SugarMDs
      @SugarMDs  3 года назад +2

      You're welcome. If you like this video, you may find this playlist helpful too:
      ruclips.net/video/ckCwf_32YC4/видео.html

  • @lilystonne4108
    @lilystonne4108 3 года назад +3

    Hanging your hand down for a few minutes is a good idea. Thank you for the tip. I did not know that for a long time. I would squeeze my finger repeated and get only a minuscule drop which would not register on the meter. What a waste of a strip! Then somebody told me to try dangling my hand by my side first. It worked!

  • @peterlutz7191
    @peterlutz7191 3 года назад +12

    K.I.S.S.! You're using one of THEE more expensive sets! I use the Relion from Walmart, meter costs $15, strips are $5 for 25, $9 for 50.

  • @shirlypanicker3367
    @shirlypanicker3367 3 года назад +1

    Fantastic tips for checking blood sugar both fasting and post prandial. Great you have blood sugar fasting only 95🙏♥️👌🏻⭐🙌🤲👌👍🤝.

    • @SugarMDs
      @SugarMDs  3 года назад

      If you like this video, you may find this playlist helpful too:
      ruclips.net/video/ckCwf_32YC4/видео.html

  • @shewayehaile8130
    @shewayehaile8130 3 года назад +5

    Wow Dr you’re so lucky 95 I am so jealous thank you for sharing we love you 🙏🏾

  • @gloriayouchisonbrown7734
    @gloriayouchisonbrown7734 Год назад

    I just watched this video, my set up his contour one, I ran out of lancets so I
    Have been using something called a pip lancet from Amazon, I actually like them
    Better.

  • @miajones7109
    @miajones7109 3 года назад +1

    I use ambrosia's Nightrider for continous sugar monitoring with freestyle libre pro sensor and it updates me about sugars every 5 minutes and effect of diet, exercise on my sugars.

  • @jovoorheescollinsmphbsnbch6245
    @jovoorheescollinsmphbsnbch6245 3 года назад +1

    I manage a support group of 5600 diabetes patients and I must point out that reports from my cohort and my conversation with a Walmart pharmacist had demonstrated that most meters DO NOT come with control solution. The pharmacist indicated the patient must either contact the pharmacy or the manufacturer of their specific meter to order it and it can take several days to receive.

    • @SugarMDs
      @SugarMDs  3 года назад +1

      That is true Jo, most meters are going to have some variability 10-15 percent error is acceptable but having a control solution is very important to make sure meter or strips are not totally off.

    • @jovoorheescollinsmphbsnbch6245
      @jovoorheescollinsmphbsnbch6245 3 года назад +1

      @@SugarMDs is there a way I can contact your office directly? I have some questions from my members that I need to discuss, some of a clinical nature and I want to be sure I give my people the correct guidance.

  • @brendagraham1927
    @brendagraham1927 4 года назад +6

    Thank you for show us how to test sugar and I know what kind of monitor I need so my doctor can read .

  • @milkmaid4077
    @milkmaid4077 3 года назад +14

    Why does the bloos sugar test differently between different fingers when done at the same time? I have my thoughts but would like an educated answer. Thanks

    • @NansGlobalKitchen
      @NansGlobalKitchen 3 года назад +3

      No answers yet! I was wondering the same!

    • @guitarrinrinrin.1950
      @guitarrinrinrin.1950 3 года назад

      X3..why ?

    • @zenvirgil
      @zenvirgil 3 года назад +1

      Well of course, as the blood glucose passes through different parts of the body, they get used up by the cells differently (muscles, subcutaneous tissue, adipose tissue etc) for energy. This is possible because the insulin produced by the beta cells of the pancreas is what helps glucose be uptaken by the cells for use as energy source. So the blood sample that you get from the right index fingertip may contain a different glucose level depending on where it it had gone through the circulation than the blood sample from, say, the left index fingertip, even when measured at the same time. Same is true if it's right index and right thumb fingertip compared and so on. Insulin normally maintains blood glucose level more or less within a close range, so it swings up and down within a stable range. Also, there might be discrepancies in the glucose test strips, as well as in analysis of the blood sample by the glucose monitoring device (glucometer).

    • @edimus926
      @edimus926 2 года назад

      @@zenvirgil so how can we measure blood glucose correctly? How would we know which is the right measurement?

    • @zenvirgil
      @zenvirgil 2 года назад

      @@edimus926 Sometimes, it can be explained easily. Like if you check your sugar within 2 hours of a regular meal, the reading will be most likely below 200 mg/dl if you're not diabetic, or if you're diabetic but controlled adequately by medications. Also, if you get a reading of

  • @naomikotey9462
    @naomikotey9462 3 года назад +1

    Doctor please thanks so much for sharing this tips I'm from Ghana West Africa and I liked your advice on diabetes

    • @SugarMDs
      @SugarMDs  3 года назад +1

      You're welcome. If you like this video, you may find this playlist helpful too:
      ruclips.net/video/ckCwf_32YC4/видео.html

  • @BRoman-sd7qe
    @BRoman-sd7qe 3 года назад +4

    Thank you for demonstrating ,and showing us tips and tricks on how to test your glucose reading. I would like to know if you have a video and showing diabetics, what food are good to eat, and recipes on foods that will prevent our sugars from going up and down.

    • @SugarMDs
      @SugarMDs  3 года назад

      If you like this video, you may find those videos in this playlist:
      ruclips.net/video/ckCwf_32YC4/видео.html

  • @TangoArgenta
    @TangoArgenta 3 года назад +5

    It would help if you used the European readings also… 95 means nothing to me. Please include both thank you

    • @rommellagera8543
      @rommellagera8543 3 года назад

      Just divide by 18 to convert mg/dl to mmol/l, multiply by 18 to convert mmol/l to mg/dl
      Usually mmol/l have a decimal point

  • @dr.bridgetteseville5080
    @dr.bridgetteseville5080 2 года назад +1

    Very educational.

  • @sabetiasookdeo2493
    @sabetiasookdeo2493 4 года назад +1

    Thanks for your advice

  • @marilynpatrick3365
    @marilynpatrick3365 3 года назад +4

    Can you do a video of why people with diabetes skin stay dry. Thanks.

  • @anwersydd6781
    @anwersydd6781 3 года назад +1

    Thanks doc for the valuable information with regards to checking blood sugar. I have learnt something new. Thanks doc.

    • @SugarMDs
      @SugarMDs  3 года назад

      You're welcome. If you like this video, you may find this playlist helpful too:
      ruclips.net/video/ckCwf_32YC4/видео.html

    • @chrisbolido1753
      @chrisbolido1753 3 года назад

      @@SugarMDs aaàw2a##2#2#2#@

  • @joyabuah9636
    @joyabuah9636 4 года назад +2

    Thank you. Very useful. I now know how to handle it.

    • @SugarMDs
      @SugarMDs  4 года назад

      Definitely, remember to spread the word and share on social media.

  • @freespirit7450
    @freespirit7450 2 года назад

    My was 94 this morning I have type 2 diabetes.

  • @jerrychristensen9219
    @jerrychristensen9219 3 года назад +1

    Great information 👍 thanks !!

    • @SugarMDs
      @SugarMDs  3 года назад +1

      Glad it was helpful!

  • @ItsTreen
    @ItsTreen 3 года назад +1

    Another great video, thank you🎉

  • @andreaswank3524
    @andreaswank3524 3 года назад

    I liked that meter that you used.

    • @SugarMDs
      @SugarMDs  3 года назад +1

      Thank you for watching, If you like this video, you may find this playlist helpful too:
      ruclips.net/video/ckCwf_32YC4/видео.html

  • @ghaniadz64
    @ghaniadz64 4 года назад +2

    Thxs for the video i really appreciate your videos

  • @wilma6235
    @wilma6235 3 года назад +1

    How long after eating should you test?

  • @Chavee496tee
    @Chavee496tee 3 года назад

    Gee.. I would never have know. Of course... when to take and when it's most accurate is not important, RIGHT! Just make sure you're connected to SugarMD.

    • @SugarMDs
      @SugarMDs  3 года назад

      If you like this video, you may find this playlist helpful too:
      ruclips.net/video/ckCwf_32YC4/видео.html

  • @seeker61z81
    @seeker61z81 2 года назад

    My blood sugar always gives me trouble..i get so frustrated..i usually read in the 180s..ive tried drinking cinnamon tea but no go..i got off my insulin ...i wish you were closer😞

  • @hjsegui
    @hjsegui 3 года назад +4

    I get mostly 95. Even if I'm fasting up to 20 hrs. Occasionally will drop to 82 and rarely go as high as 112. I do follow a keto with intermittent fasting. Not sure my blood sugars are stable.

    • @rajpootone8636
      @rajpootone8636 3 года назад +2

      How about your cholestrol results??? I want to start keto but scared my triglyceride will sky rocket

    • @ItsTreen
      @ItsTreen 3 года назад

      That's pretty awesome! Goals🙏🏾

  • @skm60016
    @skm60016 3 года назад +2

    Hi doctor mine fasting blood sugar is 295 pls suggest me to get lower this to control.

    • @SincerelyJoAnn
      @SincerelyJoAnn 3 года назад

      That sounds high. Everyone is different though.

  • @danilotoreno2943
    @danilotoreno2943 3 года назад

    What will happen, to diabetic person and when gonorrhea is treated?

  • @punapirate
    @punapirate 3 года назад +2

    That explanation of “control” didn’t make any sense... how can you tell which one is at fault... the strips or the meter..

  • @ofeliavillorente8079
    @ofeliavillorente8079 4 года назад +2

    Thank you Coc. for the info and sharing about it..God bless

  • @embracetim2559
    @embracetim2559 2 года назад

    Need video for Freestyle Libre etc.

  • @acclemaali8530
    @acclemaali8530 3 года назад

    My doctor tested my blood on my office visit. It was 146 without fasting. I was told that it was good. Thought that was high. Please enlighten me.

    • @valor3
      @valor3 3 года назад

      Super best dear... Also check fasting sugar level... If less than 130, simply relax and enjoy your life and forget diabetes...

    • @rc3291
      @rc3291 3 года назад

      My doctor had a cow when mine was 112 fasting.

    • @freespirit7450
      @freespirit7450 2 года назад

      If it was fasting then its high, try to get your blood sugar below 100.

  • @andreacastro6263
    @andreacastro6263 3 года назад +3

    Good day dr..is milk good to drink ..im trying intermittent fasting ..but hunger takes the best in me..is drinking milk bad for sugar

    • @StephanieMT
      @StephanieMT 3 года назад +1

      it has carbs in it so it will affect your sugar

  • @madhavx5751
    @madhavx5751 3 года назад

    Superb Dr, but in india we have different instrument, by the way r u from Indian subcontinent?

  • @bidisharamady8926
    @bidisharamady8926 3 года назад

    For your kind information am not diabetic.

  • @asiyeozarslan9663
    @asiyeozarslan9663 3 года назад

    How many times a day l shut check my blood thank you

  • @chrisulloa8697
    @chrisulloa8697 4 года назад +2

    I use the libre sensor .. is it accurate?

    • @SugarMDs
      @SugarMDs  4 года назад

      Libre 2 may be more accurate . See My video about libre versus Dexcom.

  • @chongsopkhiam4235
    @chongsopkhiam4235 3 года назад +1

    Sir, right finger and left finger results comes always different why?

  • @VCTclip
    @VCTclip 2 года назад

    95-130 on the strip can ? can you explain what it is again plz sir?

  • @asiyeozarslan9663
    @asiyeozarslan9663 3 года назад

    Thank you for your advice very helpful

    • @SugarMDs
      @SugarMDs  3 года назад

      You are so welcome

  • @jenalynquizon3348
    @jenalynquizon3348 Год назад

    what if your glocuse level is 119?
    is that consider as a diabetic?

  • @Rryllis
    @Rryllis Год назад

    At what time of the day was this done?

  • @zehraabbas9406
    @zehraabbas9406 3 года назад

    What is normal fasting and normal rendom sugar plzz reply

  • @afgh832
    @afgh832 3 года назад

    ty

    • @SugarMDs
      @SugarMDs  3 года назад

      You're welcome. If you like this video, you may find this playlist helpful too:
      ruclips.net/video/ckCwf_32YC4/видео.html

  • @freemanmt
    @freemanmt 3 года назад +3

    when should I measure after meal blood sugar
    is it 2 hours from the moment I start eating
    or 2 hours from finished eating a meal
    please help
    I am newly diagnosed T2.
    thanks

    • @Carelmartyn
      @Carelmartyn 3 года назад +10

      2 hours after you start eating. The moment you start eating. There was an info that said, test your sugar right before you take your first bite, then test again after 2 hours after that bite after eating. If your sugar levels spiked more than 30 then avoid that food.

    • @freemanmt
      @freemanmt 3 года назад +5

      @@Carelmartyn Thanks for answering
      I really appreciat it you took the time to answer and explain..
      Blessings.

  • @jamescalifornia2964
    @jamescalifornia2964 3 года назад

    ~ How often do glucose monitors go bad ?

  • @susanfennimore3152
    @susanfennimore3152 3 года назад

    The 24/7 meter I have on my arm serves me more efficiently ,the stick is only to check if my reading are too high or low. Also can be sent to dr or my healthcare person.

    • @SugarMDs
      @SugarMDs  3 года назад

      Thank you for sharing.

  • @jeanettekniebusch9812
    @jeanettekniebusch9812 2 года назад

    I just had to do it 3 times it kept saying err I couldnt get enough blood. I had to do it wasting supplies!!

  • @ellahosokawa4663
    @ellahosokawa4663 3 года назад

    Nice 👍

    • @SugarMDs
      @SugarMDs  3 года назад +1

      Thank you! Cheers!

  • @jrowlove7328
    @jrowlove7328 3 года назад +2

    What do you think about continuous blood sugar monitors?

    • @SugarMDs
      @SugarMDs  3 года назад +1

      You may find the answer to your question on this playlist: ruclips.net/video/mQHSYK0smkw/видео.html

  • @corazonvaldez9291
    @corazonvaldez9291 2 года назад

    Where is your clinic?

  • @Mrs.Pips7
    @Mrs.Pips7 3 года назад +2

    I have not heard about the red solution before. My NP did not inform me to use the solution, what brand is it and can I get it over the counter or do I need a Rx for it? Thanks!

    • @SincerelyJoAnn
      @SincerelyJoAnn 3 года назад

      Mine has blue control solution. I saw it at Walgreens. My kit had it.

  • @sadikapatel2802
    @sadikapatel2802 3 года назад

    Hba1c test 6.7 say I have blood sugar

  • @lucieni
    @lucieni 4 года назад +3

    Dr. What are your thoughts on Freestyle Libre flash monitoring? Also I’d like to know what you think about bubble/Miao Miao devices that convert Libre into a CGM device? Personally I have been using the Libre device since March 2020 and will confirm a worrying high or low with FP as I find the Libre can be a bit of a drama queen re highs and lows but on the whole I love it. I recently tried Miao Miao 2 cgm and it killed my Libre after 7 days. Libre now says 5.4 FP says 6.8. Haven’t eaten for 6hrs.

    • @SugarMDs
      @SugarMDs  4 года назад

      Libre 2 is out

    • @lucieni
      @lucieni 4 года назад

      @@SugarMDs Not in the UK!

  • @elsacruz9141
    @elsacruz9141 3 года назад

    good morning iam a diabetics i need that diabetic kit when i can buy.

    • @SincerelyJoAnn
      @SincerelyJoAnn 3 года назад

      Your doctor can issue you one or buy it at Walmart.

  • @paulettedonaldson4304
    @paulettedonaldson4304 4 года назад

    Dr thank you for your comments. But what I want to a you when the blood sugar is low at night what can you do

    • @SugarMDs
      @SugarMDs  4 года назад +1

      You will need your medications Adjusted

  • @sriyanirupalatha2849
    @sriyanirupalatha2849 3 года назад +1

    Dear Dr why your not saying how many hours to fast and check 👎

    • @otheressie5604
      @otheressie5604 3 года назад

      You can warm your hands wth warm water

  • @yvonneshealey9429
    @yvonneshealey9429 3 года назад

    What do you do if you can no longer check with your fingers because of a stroke and you can only use an arm?

  • @azharmahmood277
    @azharmahmood277 3 года назад

    Hello, can you advise me please?
    My wife is 56 years old.
    Her blood pressure is generally very good 120/80. However occasionally her bp rises in the evening 160/82. Would you classify her as a bp patient? Should she take medication for bp?
    She is a healthy, eating well and exercising daily. In one of your videos you mentioned the bp should be constantly high to warrant medication. Please help, we are very confused. Thank you and God bless.

    • @prasannakumar700
      @prasannakumar700 3 года назад

      Occasionally raise in BP is just because of timing situation stress....no worries

  • @yashminkhan1033
    @yashminkhan1033 3 года назад

    Hi doctor I've just subscribed nw plz cn u tell me how can I reverse my one year old diabetes plzzzzzz

  • @Getdsmart
    @Getdsmart 2 года назад

    Are foot massages good for diabetics ??

  • @Arshjewellers
    @Arshjewellers 3 года назад +2

    95 after meal or fasting know my gd go away my baby is here in my arms and healthy fine

  • @scottcooper4391
    @scottcooper4391 2 года назад

    Doctor - well and good about "pooling the blood". Doesn't work on me - I clot EXTREMELY quickly - I've been known to clot in a butterfly needle, even doctors and well trained phelbotmist have a hard time getting blood out of me (even using the "Surgeons friend" on the back of my hands). Forget trying to get blood out of a "normal" vein. And for my meter readings - to get a big enough drop, I usually have to squeeze the finger. Do you have any good tips for people like me ? (I think I'm an undiagnosed Factor V Leiden).

    • @SugarMDs
      @SugarMDs  2 года назад

      Try to have a deeper lance and see. Adjust the lancing length

  • @dianeroe1848
    @dianeroe1848 2 года назад

    How do you use the control solution?

  • @jeanettekniebusch9812
    @jeanettekniebusch9812 2 года назад

    I couldn't figure it out. I think the needles are missing from them showing me in tge hospital. DISPOSABLE TRAVEL LANSETS SAVED ME EASY.

  • @shantellove4133
    @shantellove4133 24 дня назад

    Awesome! Blessings to everyone, if you haven't yet repented and accepted Jesus Christ as your Lord and Savior, please do so before it's too late, it's not God's will for none to perish Acts 2 vs 38 John 3 vs 16 Romans 10 vs 13

  • @ruthokpara7857
    @ruthokpara7857 2 года назад

    Doctor alued on RUclipscured me from diabetes I'm diabetes free after 2 years of suffering

  • @jensenjake9575
    @jensenjake9575 Год назад +1

    👍🏻👍🏻👍👍🏼👍🏼👍🏾👍👍🏻👍🏾👍👍🏽👍🏼👍👍🏻👍

  • @Hippy2021
    @Hippy2021 2 года назад

    My meter constantly show different results within few minutes tests. Am using the one touch verio flex my insurance provided. A piece of junk

  • @wandaburgess9400
    @wandaburgess9400 3 года назад +1

    My blood sugar was 27.9 in February 25th its been under 10 for 2 months now..
    the lowest was 6.2

    • @SugarMDs
      @SugarMDs  3 года назад +1

      If you like this video, you may find this playlist helpful too:
      ruclips.net/video/ckCwf_32YC4/видео.html

    • @wandaburgess9400
      @wandaburgess9400 3 года назад

      @@SugarMDs Thanks very much!

  • @abduosman4532
    @abduosman4532 3 года назад

    Where can I find this testing machine thanks

  • @TN-bm6dh
    @TN-bm6dh 3 года назад

    Can I use the lancet more than once?

    • @practicewhatyoupreach8382
      @practicewhatyoupreach8382 3 года назад +1

      It's advised not to but some of us are in situations where we must use the lancets more than once.

    • @patriciairwin9491
      @patriciairwin9491 3 года назад

      I have been using the same one for a whole day.

  • @cheryl239
    @cheryl239 3 года назад +1

    Gosh u made it so hard.

  • @lekshaavanii1822
    @lekshaavanii1822 3 года назад +1

    👍👍👍✅✅

    • @SugarMDs
      @SugarMDs  3 года назад

      If you like this video, you may find this playlist helpful too:
      ruclips.net/video/ckCwf_32YC4/видео.html

  • @salmanshafiq786
    @salmanshafiq786 4 года назад +1

    Mine is 180 after taking 3 glass if Coke.. what does it mean?

    • @uaevattax793
      @uaevattax793 4 года назад +2

      U have diabetes. Go Lab

    • @salmanshafiq786
      @salmanshafiq786 4 года назад

      @@uaevattax793 but its not a diabetes i m gaining weight

    • @salmanshafiq786
      @salmanshafiq786 4 года назад +2

      @@uaevattax793 but its not a diabetes i m gaining weight

    • @micaonyx5301
      @micaonyx5301 3 года назад +9

      That's easy KNOCK OFF THE COKE!

    • @katywuste9054
      @katywuste9054 3 года назад +1

      @@salmanshafiq786 you may have insulin resistance and/or are prediabetic

  • @kiramausi2004
    @kiramausi2004 3 года назад +1

    first of all, NO ALCOHOL!!!! But washing of the hands is important. The first blood drop has to be wiped off, use the next blood drop!

    • @cherlynk.8403
      @cherlynk.8403 3 года назад +1

      Why no alcohol. The doctor just recommended it.

    • @patriciairwin9491
      @patriciairwin9491 3 года назад

      @@cherlynk.8403 Alcohol is a sugar. Some people soak it up instead of drying and it evaporating away.

  • @Rocknranchman
    @Rocknranchman 2 года назад

    I have been poking my finger ☝️ on the pad all this time 🥴 so thanks for the tip ( no pun intended)! 🤣

  • @dawnperez2888
    @dawnperez2888 3 года назад

    How. Many crimes. You. Change. The. Meddle. Out

  • @PeterPHasVids
    @PeterPHasVids 2 года назад

    This is a clickbait video not worth watching. Save your time for an uploader who wants to help you, and not just get your viewership.

  • @mimiadamu8233
    @mimiadamu8233 3 года назад

    Doc I think you are diabetic

  • @pantulalakshmi925
    @pantulalakshmi925 3 года назад

    Suttapu

  • @trentpratt6187
    @trentpratt6187 5 месяцев назад

    You repeat yourself too much and you move along way too slow

    • @SugarMDs
      @SugarMDs  4 месяца назад

      @trentpratt6187, thanks for your feedback! I'll definitely take note and try to improve delivery in my future videos.

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    @SugarMDs  2 года назад +2

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