Supine Spinal Twist for Spine Mobility

[@judysbakeryandtestkitchen1654]

Thank you very much! I didn’t know if the reverse foot was coming off the floor

[@Gerrit08]

Thank you! Nice instructions

[@governator101c]

I'm going to go ahead and try this

[@ViveHealth]

Glad you enjoyed the video! Go ahead and try it!!

[@dave6892]

Why I feel my back cracks or pops when I'm doing the stretch

[@crimsondragonking]

How many calories burn in it by doing it 100 times???

[@ritamdas1874]

100th Like 👍🏻

[@ViveHealth]

🎉🎉🎉
Hope you enjoyed the video!