Movement Masterclass: Head, Shoulders, Neck & Digestive System

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  • Опубликовано: 29 янв 2025

Комментарии • 40

  • @kaydionne312
    @kaydionne312 4 месяца назад

    That tongue release was powerful!

  • @briannesblissmusic
    @briannesblissmusic 2 года назад +4

    Thank you!! These fascial movement videos have been shifting things for myself and my husband in BIG ways. The release of trapped emotions, and opening up of our mental, emotional, and physical bodies has been incredible. Thank you so much. -We're in Nova Scotia

  • @neofytten
    @neofytten 6 месяцев назад

    Love love from Denmark. Rep. The 3 testament. Martinus kosmologi. Wee love you all. ❤

  • @monicajordan1559
    @monicajordan1559 Год назад +1

    Thank you so much for sharing these awesome maneuvers. I started the session with a very stiff right neck. Twisting my ears was magical. The stiffness disappeared! I love your teaching style. You are so clear! You make it very easy to follow the maneuvers 🙏💕

  • @pitsillia7
    @pitsillia7 Год назад +3

    The psoas/intestinal stretch at 28mins has sorted out my chronic constipation. I've also been doing the organ reset exercises, along with other fascial manoeuvres since mid January. I've been feeling much better after completing the 3 day and 7 day resets. Thank you HG. I'm now getting ready for the 28 Day reset as I have a chronic auto immune condition which has limited my mobility. In UK!

  • @jsbfam5674
    @jsbfam5674 5 месяцев назад

    Love the info and demonstrations!!

  • @TinaLecuyer-ly1ub
    @TinaLecuyer-ly1ub Год назад +1

    Thank you from B.C. Canada❤🙏

  • @tcchicago2763
    @tcchicago2763 Год назад

    I love this sequence. I am so much lighter and this released so much tension in my back!
    ❤Thank you.
    Blessings.

  • @melodyebuskin5490
    @melodyebuskin5490 3 месяца назад

    The heat! Geesh!

  • @r0binstrand865
    @r0binstrand865 2 года назад +1

    First class I watched on youtube and followed along. I feel amazing. Instant feedback from the body. I love it. I feel lighter, calmer and more fluid both physically and mentally. I do feel my hand strength is not enough for elbows and knees at the moment, the hands give out quickly there.

  • @mindfulmomentswithColm
    @mindfulmomentswithColm Год назад

    this is really helpful and interesting, I'm from a qi gong background and exploring how to relax tension and emotional stress. wonder what exactly is torque- I'll check out some of your videos or research. I also look how to do more with less effort good idea I think to wear grip gloves that may make it easier and less tension for hands doing it (at least it builds grip strength!)

  • @juneproctor8907
    @juneproctor8907 2 года назад

    Great explanations. Wonderful work.❤ feel effects right away.

  • @IntuitiveWellnessAdelaide
    @IntuitiveWellnessAdelaide Год назад

    New Orleans- I have tons of questions:) 0:36 . Don’t know whic one should go first :)❤

  • @emmiewilson5024
    @emmiewilson5024 2 года назад

    Brilliant made a real difference to the stiffness and pain in my neck and back joints .

  • @naomirowland7073
    @naomirowland7073 2 года назад

    WOW! I feel amazing. Thank You.

  • @barbarabosch7913
    @barbarabosch7913 2 года назад

    Impecable…❤

  • @franceshendry6897
    @franceshendry6897 3 месяца назад

    Hi I'm in South France. I have pain all time neck and head with dizzyness

  • @adrienneconroy4208
    @adrienneconroy4208 Год назад

    Hello Greetings from Ireland

  • @wandabrzezinski6602
    @wandabrzezinski6602 Год назад

    Montreal, New to me ,super interesting

  • @christinamurley7106
    @christinamurley7106 2 года назад

    This is so interesting to me. Fascinating

  • @joannamcdonaldlotusliving
    @joannamcdonaldlotusliving 2 года назад

    Thank you! This was amazing! 💕

  • @beckerivana
    @beckerivana 2 года назад

    Thank you so much for your work!
    I love it!
    I love you!
    One question:
    How much Irish Moss and Diatomaceous Earth should we add to the water?

  • @beckyhofer4328
    @beckyhofer4328 2 года назад

    So helpful.. thanks

  • @wandawilcox7922
    @wandawilcox7922 2 года назад

    Wanda Texas, new to all of this

  • @berenicepena2349
    @berenicepena2349 Месяц назад

    My dad is in hospital , can I do this movements? What others maneuvers recommended for him for help his liver and digestion. Berenice from Mexico . Hidalgo.

  • @anitasundaram9890
    @anitasundaram9890 Год назад

    When you breathe in through the nose, do you breath out the nose as well. Thank you

  • @Frequencychick
    @Frequencychick 7 месяцев назад

    I searched transcript for pancreas, I’m trying so hard to find a video on pancreas and haven’t found it. Also diaphragm. Or hiatal hernia.

  • @aslitegmen2305
    @aslitegmen2305 2 года назад

    For the knies should we also try to turn also the other direction??
    Tumbs other direction?
    Thank you very much

  • @marytaylor5875
    @marytaylor5875 2 года назад

    Mary from Florida

  • @leesettedesantiago7739
    @leesettedesantiago7739 2 года назад +1

    Riverside CA

  • @joeconti1219
    @joeconti1219 Год назад

    I was told I have vasomotor rhinitis in my right sinus.. will that sinus move work to correct that ?

  • @dawnwest3495
    @dawnwest3495 Год назад

    My right hip stopped hurting.

  • @marytaylor5875
    @marytaylor5875 2 года назад

    Anything specific for jet lag

  • @YehuditRavitzMusic
    @YehuditRavitzMusic Год назад

    hi
    my right side of the forehead
    is numb due to herpes zoster a suffer 2 years ago
    is it cureble?

  • @sarahmayeux
    @sarahmayeux 2 года назад +1

    What is the app name?

  • @igorshak5736
    @igorshak5736 Год назад

    🙏

  • @janvoght5221
    @janvoght5221 Год назад

    Good morning from So Cal USA

  • @danielafilippi7927
    @danielafilippi7927 2 года назад

    ❤❤❤🙏

  • @enderbygloria9187
    @enderbygloria9187 Год назад

    news letter please

  • @Наталья-ж2ш7о
    @Наталья-ж2ш7о Год назад

    Казахстан