Ep.02 - The Conscious Shift - Navigating the Path to Letting Go, Acceptance, and Surrender

Welcome to Episode 2 of The Conscious Shift - Navigating the Path to Letting Go, Acceptance, and Surrender. Join me and Sister Shivani, the renowned spiritual mentor representing the Brahma Kumaris World Spiritual Organization, as we explore the powerful and practical tools to manage stress and lead a more peaceful life.
Uncover insights on:
The root causes of stress
The importance of understanding others as souls on their journey
The soul-sanskar-karma connection
The power of affirmations or blessings
Understanding acceptance by taking actions for a transformative change rather than just agreeing with a situation
Shedding mental clutter and expectations by letting go
How to surrender by working hard with faith in doing the right karma, without giving in to the circumstances
And much more…
Stay tuned for the upcoming episode for a continued journey of enlightenment and deeper insights!
.
.
.
Luke Coutinho is a globally renowned Holistic Lifestyle Coach in the field of Integrative and Lifestyle Medicine and a pioneering figure of preventive care in the country. His approach towards prevention and disease management revolves around four pillars of lifestyle, namely: Balanced Nutrition, Adequate Exercise, Quality Sleep, and Emotional Detox.
His online and global, personalized programs are known to help cancer patients in all stages worldwide. Besides cancer, his area of expertise, Luke and his team of highly trained integrative experts and professionals from the field of medicine, yoga, life coaching, clinical nutrition, homeopathy, emotional wellness, and spirituality all work together to provide a complete 360-degree approach towards disease management, possible recovery as well as prevention.
Luke is also the founder of You Care - All About You, which is a community concept and has millions of ardent followers and fans with a deep intent and desire to build and rebuild themselves in all aspects of life with an emphasis on their lifestyle, health, prevention, and disease.
He has also co-founded You Care Lifestyle, a unique e-commerce platform that brings together honest, chemical-free, ethical, and certified brands and lifestyle products under one roof.
.
.
For more tips and knowledge on health and wellness, follow Luke on Instagram and Facebook:
/ luke_coutinho
/ lukecoutinhoofficial
You can also tweet to him at:
/ lukecoutinho17

[@louisvuitton7546]

I don't understand why Luke is so underrated it's unsettling 😔

[@deepw1]

Thank you for sharing Luke ...Love listening to sister Shivani and questions asked were so relevant.

[@louisvuitton7546]

Omg what an unexpected collab! Whoa 😮🎉

[@SoumyaranjanPandey-do8ke]

Bk shivani 🙏🙏🙏🙏

[@shobhanmotwani1622]

Awesome discussion

[@nehaharwani5806]

Beautiful. Thanks Luke and sister Shivani

[@ranjanajha9522]

Very nice vidio.if we see it deeply we know our expectation can change in acceptance.we expect least.i apply much thoughts of sivani di and I feel myself calm,strong and happy.thanks for your vidios.🙏

[@meenasubaiah9538]

Congrats COUTINHO..!!!
WONDERFUL QUESTIONS

[@priyankasamanta7542]

Thank you Sir for allowing me to see the video.Sister is awesome.Keep giving similar videos. Thank you again. Merry Christmas to you and your family

[@sumithavenugopal7879]

Great revelation and knowledge. Pls repeatedly go through this for more benefits and understanding 🙏💐💯

[@999SANTHOSH]

Thanks for the video🕉️shanti🙏

[@ankitadutta2507]

powerful message..

[@thapliyal77]

Om shanti 🙏

[@xx21playerxx]

🕉️☮️🙏🏼

[@secretsunflower]

🌈 5 types of sanskars/personality/ nature
1) Past births
2) Family
3) Environment (country city friends media…)
4) Will Power
5) Original 7 soul powers (Peace, Purity, Love, Happiness, Knowledge, Bliss, Power) 🤩

[@lornasterling8072]

Acceptance only stop negative and waste thought.