this mindset shift is changing my life
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- Опубликовано: 11 июл 2024
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☾ TIMESTAMPS
0:00 Intro
0:46 Perception = Creation
1:32 Your perception of the world around you
1:56 Motorbike example (perception of the world)
4:11 Your beliefs create the situations brought to you
4:44 Your perception of you - is you
5:37 Limitation of labelling yourself
6:06 I don’t choose my first thought but I choose my second
6:54 Ecstatic dance example (confidence)
9:38 Your inner choices now guide your actions later
10:22 Gaining clarity
11:24 Dating example (getting rid of my fear)
15:21 The secret to having it all is knowing you already do
☾ BUSINESS
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☾ DISCLAIMER
This video is not sponsored.
i was journaling because i was too stressed and anxious & found that , my 99% of thoughts are negative and full of self hate ! this line “ Your perception of you - is you” is soo true. i am actually attracting negative situations in my life and then ranting about it , thanks anna for sharing this !
For me, this blew my mind: if no-one on earth is thinking about something, IT DOESN'T EXIST.
So like, remembering bad situations from the past that everyone else already forgot -- that is us using our perception to literally keep that situation in existence. And without it, it would FALL OFF THE FACE OF THE EARTH.
Great topic 👌
SUCH an interesting point and completely true!
Anna you're glowing and the fact that you're processing the thought about motorbike says that you are literally free from other worries in life, that is great girl!
I've been following you since your exchange in highschool, and seeing your growth is truly incredible! Your way of talking is beautiful. Hearing that you also suffered from social anxiety makes me feel less alone, and as I really look up to you this makes me really motivated to work through that again :)) thank you for sharing your perspectives
Two vids in the span of a week, what can't you do Anna lenkovska 😍♥️
Аня спасибо тебе большое за твои видео. Это золотая информация! 🩵🩵🩵
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom"
-Viktor Frankl
(comes from the books mans search for meaning. Bestseller i believe. Lifechanging book but also kind of intense)
Honestly perception is everything, when was a teenager I was a very mean person, and I told myself I was a mean person so my negative thoughts and actions to do with others were justified.
When I hit my 20's a switch was flipped and I thought I couldnt keep thinking of others around me so negatively, everytime I found myself thinking something bad about someone I would correct it and think something positive. Over the years I've just being doing it unconsciously to the point that I will correct other people around me when they judge someone, or make an unjustified mean comment.
My coworker was talking to me a few weeks back about how good the team we work with is, and how she genuinely doesn't think there is any mean ppl on our team, everyone gets along and there's no talking behind anyones back, for a second I thought " she doesn't know how mean I actually am" then I pause and really thought about it, I haven't been mean/had mean thoughts in more than a decade
Just a small change in thinking changed so much of my mindset and I only realised that after that talk with my coworker lol
I've had social anxiety for years and it's only getting worse, but a week ago, I decided that I'm going to work on it and other issues that I have. And ever since then, I keep getting recomendations of these types of videos relating to my struggles. I think it's God encouraging me and telling me that everything is going to be ok. And I can already see myself improving. I haven't watched your channel in a while and the other day, I thought about it, so I went to your page and saw the social anxiety video. How crazy? Anyway, I just wanted to say thank you. I really needed to hear this
One of the most important videos I've ever watched omg😭❤️ Thank you Anna!!!! This is gonna change my life!
Girl you’re SO right
this is so absolutely relaxing ❤
Love this Anna! 💗💗
Love this mindset. This is basically how I allowed myself to start my RUclips channel. I just believed I was capable and then it was like the last 15 years of thinking I wasn't capable just disappeared. I went into it telling all my friends and family without fear. It's so useful.
I do understand every single word that was being told in this video. I love to speculate about this topic of perception, and I do hope people in the future will know it better, cuz that is the essential thing you have to learn to control your reality and the things you wanna receive. Thx for this video. I want to warn you about the energy in Bali, there are the strongest vibrations on the planet, so our desires, plans, and thoughts come true more quickly than in other parts of the world, so draw your attention to it and be careful. Bali is the best place for spiritual development and growth, I am so happy you have a chance to experience this, love u.
Finally!!!! A new video! We’ve been waiting ❤️❤️❤️
thank u anna i needed that
I have been feeling so lost recently and this video is just what I needed. The vibes, your mindset and words...your vids are like a safe place to me. ❤️
I love her new version ❤❤!!
thank you for the reminder! the examples help make this advice more than just a quote 😊
your videos always come at the best moments for me!!
It's crazy, because I've been thinking about this a lot recently, particularly in terms of performance and outcomes. For example, if you're out walking and it's muddy or icy and you get scared you're going to slip, then you probably will. But if you tell yourself you'll be fine, then likely won't fall. I started ballet a couple of years ago, and I'm always quite unsure of myself, so I lose balance often, and I have this perception that my memory is bad so I can't remember the positions. However, I've started "getting into character" in class and telling myself that I am a ballet dancer - I lift my chin instead of focusing on my feet and arms, and "perform" for my imaginary audience. And guess what - I'm so much more stable and the movements just come way more easily and I feel relaxed when I dance. Mindset is so incredibly powerful!
I’m so happy for you. I kept thinking the whole time you were talking how strange it is that I see you as such an amazing and unique person for years now but still our minds can tell us opposite things about ourselves. I wish you all allll the best in the world.
such a great video!
Anna you're a gem to the world and I find it funny how you said you think of yourself as a weird, uninteresting and other negative words as a person to date lol literally you're like wayyy to wifey material ong especially at this day and age your breed is rare tbh but anyways big ups to this video and much love to the contents you create < 3
always makes my day better when anna posts
I needed this ❤ thank you 😊
Girl tysm for this it really stuck with me
Excellent video! I too am working on my perceptions. I would love to hear your perspective on the balance between healthy and unhealthy affirmations. Keep going on your growth!
I found this video at the right moment. Thank you for the gentle reminders, Anna! I really needed to hear them. Btw, you're glowing and I wish you all the best wherever this journey takes you ^^
you've become someone i look up to. your mindset is everything i want to have and will have someday. love you
thank you Anna, this was needed
I really needed this !!! I truly understand what you're talking about and when i think about it, it makes so much sense ! Thank you so much Anna ❤
Wow!! Thanks for this video ❤ seems so helpful and will definitely try implementing it💕
I have watched your contents for years, & I'm so happy to see your growth!!!! I can't wait to start my YT as well. Much lovee, Anna~
Anna I LIVE for these kind of videos please do more so we can grow together ❤❤❤
hey anna !! love this video, changed my mindset and perception on things :) just wanted to say that i started watching ur language learning videos earlier this year, when u came on my recommended. i feel as though u came into my life at a perfect time. seeing ur growth in mindset and coming out ur comfort zone is insane!! ur my favourite ytuber rn, thank u ❤❤
I'm very happy that you're doing great in life, that you improved your mindset now live in Bali with a friend, wish you even more blessings in the future
Omg this was the most informative and motivational talk ever!
You should change it into a podcast too!
I love you Anna!
столько инсайтов 💔 luv u anna 😭
our reality is a mirror of our perceptions
your vedio did just made my bad mood good 😇
The law of assumption!!
I hope you have some idea of how many lives are you making better Anna! 💛
It's kind of a Stoic thought. You can't fully control what happens outside of the world, but you have the power to take the lead and understand what you feel and how to perceive that. So, it's very important how you talk to yourself. One of my favorite writers, Jordan Peterson, has a very interesting rule in his book 12 Rules for Life called "Treat yourself like someone you are responsible for helping", If you haven't read it yet, I highly recommend it.
Thanks for the video, Ana!
Thanks
Love u
It's so nice to see how you become more you as the time goes and I'm so proud and so so so happy for you to see you're finally getting close to your real self🤍
What i usually tell myself anytime anxiety or fear wants to stop me from doing something i want
Is that we all are going to die anyways so i might as well live
Some people take it like it will make one make bad decision
But it just helps you get out of your comfort zone
hii anna, i learnt that you've been to turkey some time ago, I felt so sorry because I live in turkey and would really want to see you. if you come again, please let us know:)) btw, I am studying psy at university, so I really agree what you said. even our thoughts can change our physical brain!!!
Good morning ❤
Watching your video made think about the way that I see living abroad as something that is unreachable to me. So honestly, even though I don't have anything figured out yet, I'm gonna get my passport done. I've been procrastinating that for so long, but I know things will go well.
Thanks for that message, sending a lot of love from Brazil S2
YES! I’m so happy for you, that’s a huge step towards your dream 🥹💗
Love your videos ❤
GIRL!!!THANK YOU SO SO MUCH!!!
so glad i have found you anna!! thank you so much for this video, such an important thing to be talking about, that really can change the whole path of our lives!! ❤
I needed this video! Thank you for uploading & I can't wait for the Bali vlogs ✨ I am VIP ✨I do the best for me✨
Plzzz start a podcast Anna!!..😭
Which web series and movies should be watched to learn Spanish language?
❤❤❤
Hi, one Question... how did you change your overthinking about driving a motorbike? Because I am in a very similar Situation and a huge overthinker. I mean the other examples (going on a date, going to the dance) that you gave are solvable because they aren't really dangerous. But how do you stop thinking about actual dangerous situations that might occur? I just cant control my thoughts and now i'm scared to attract it. You were talking about changing your thought, but change into what? Maybe I just dont get something...
How was ur date btw 😮😢
Where're you from? I'm new here🤙
I'm half Russian half Ukrainian, born in Latvia! Also, happy to have you here 🥹
Means: *Law of Attraction*
Anyways *I Love you* 💗
Do you Love me ?
It's similar but not exactly the same! I used to really believe in it but now I see some elements that I don't fully agree with - I think there's much more to it!!
@@AnnaLenkovska creo que podría estar más relacionado a la ley de asunción o al no dualismo, por ejemplo en la ley de atención la consigna principal es que tus asunciones crean tu realidad, se diferencia de la ley de atracción porque no atraes, sino que creas, eres el poder operante de tu realidad. De todas formas, el nombre que le pongas no es relevante, sino el hecho de que eres quien crea y controla tu realidad y que va de la mano de la percepción de uno mismo y lo que nos rodea, lo que asumes ser, eso eres.
This video literally came on time, thank you 🤍