Dimitry Bivol's still the same ol' dude cool AF clear to see that he hasn't let the fame or the wealth go to his head - we love to see it good job fellas. 💪💪
I'm sure he's nice enough, learned and well-meaning, but for all of this new-age, highly theoretical training, there is no existential evidence, whatsoever, that it makes Bivol or anyone else a better fighter. That is, whether or not training in the simple, old-school tradition, which itself had been fostered and honed over a shit-ton of experience, both longitudinally through time and latitudinally across tens of thousands of fighters from every continent on Earth, would have served Bivol better is still an outstanding question that no one--not even the trainer here--can answer in a definitive way, let alone with confidence.
Why does this phenomenal channel only have 10k subscribers? If y'all got room for an extra man to promote your gym just say the word and I'll be there! Seriously tho I am an aspiring pro with almost ten years experience fighting in the amateurs and even training in the same room as a fighter at Bivol's caliber would be an absolute dream come true. Thanks for the great content.
not muscles, but power and strength are being trained there. I'd say your muscles can get bigger too with those trainings like your serratus anterior, lats, back, chest and shoulders
Genuine question: Is the strength n conditioning coach legit? Are these movements used a lot within boxing training? Im from a bodybuilding background so these movements and intensity levels seem very low to me.
S&C coach definitely needs his flowers! French contrast training bro. the static holds immediately followed by the explosive max effort pulls, extensions, presses etc. is the most scientifically backed method of increasing recruitment of short twitch muscle fibres. the little to no resistance is to mitigate fatigue since the movements are meant to be done at 100% intensity. Heavy lifting would be incorporated in a separate session or after the explosive stuff is done. This style of training has only been recently making its way into more mainstream athletic programs but it’s been a mainstay for throwing athletes since the 70s if i’m not mistaken and those guys are explosive as fuck Definitely look into it man, this shit will have you throwing weight around like nothing.
Bovo need more heavy weigh muscle, cause the onky way he beating Arthur is not fighting his game or you get knockout. He need to fight the safest place and beat him in the trench as he did canelo. And nobody mention Arthur power , that why he lost. He need to take the punch on the glove and arm and hook and side step to the left and right hook keeping it mix up so he incontrol . Then Arthur has to working on breaking that control by rushing in hoping to back up bivo as he does other. Bivo need to side step the rush, and he hold a glove over their face in the quench and he loop a right hook over the top he ko 3 guy this way and body bouncing them of the rope and timing them on the bouncy his favorite ko he got dropp twice, why? He lower his left after retuning in bac up close. So he open for straight rights . And now his tube show him curing heavy weight and all arm and chest training
This is a great trainer! Notice how the trainer and Bivol are not swole but more like lean and fit, and that’s how a boxer is suppose to maintain their body imo. Frank Martin is swole and that’s horrible for boxing, notice for weigh ins yesterday his muscles were completely gone and he looked like thriller😂😂👎
He still doing all his boxing stuff too dummy; this is for integrating more power, speed snd explosiveness into his punches, which they believe they will need against Arthur; some like me believe, that if he cant get Arthurs respect, hes done sooner or later. - either way the man is goin for it. Big respect. ….
This was great to watch, better than the last BOXRAW film which was basically one long BOXROW catalogue promotion. ruclips.net/video/TDbPhllZhaY/видео.html
This guy defensive is weak for me his win against Canelo was because of weight class deference, if another guy hit him clean like his last fight its dust for him.
Yes they are. Except for the HW class, all boxers want to gain strength without gaining mass. So traditional weight lifting is not the best option for them. They do some weight exercises but it's always tuned for boxing purpose. Mostly explosive work.
@@snooz64 thanks for explanation makes sense. But do you think a 15 rep fast lat pulldown wouldn’t benefit them more back strength then pulling a static bar like there doing here?
@@MrJoe1627 I have to admit some of the exercises look a bit goofy, but I guess it has been tested over the years... The push things sound logical, I am not sure why they also need to be good at pulling. Keep the arms up may be, help the shoulders to handle big arms always up in the air with strong traps and upper back.
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
Dimitry Bivol's still the same ol' dude cool AF clear to see that he hasn't let the fame or the wealth go to his head - we love to see it good job fellas. 💪💪
You talking like you know the dude shut yo ass up man too cringe .
💯 one of boxings true gents
He's a warrior
World champion and pure beginners at one gym working out at the same time. Democracy.
Balance
Cool looking gym. Neat vibe with that green tint in there..
4:30
Trainer - Explaining
Bivol - Liver check
Video is very cool! Please keep editing without music, it’s really beautiful to hear the real emotions
Definitely
🥊
Love how they work so much on explosiveness of upper body. Punching speed is so important in boxing. Solid coach
These are so precious. Such an amazing tool to have. Being able to see his training is phenomenal
This is the type of gym that will get the best out of you!
It’s what you put in.. goofy
@@D26L71G9 Try working out in a shit environment then comeback to me.
@@D26L71G9 Then why do athletes train in detailed gyms and not homemade gyms?
Bivol is a fool for making that noise but I’m the ring bro is locked in 😂😂😂😂
In
What noise?
@@rogue_luko 6:24 minute that’s bivol making that noise when the guy is doing the twist 😂😂
Bivol is actually a funny guy trying to kick the trainer.Hahahahah
His warm-up could be my whole day's worth of exercise.
this coach is great man, getting me fired up
I'm sure he's nice enough, learned and well-meaning, but for all of this new-age, highly theoretical training, there is no existential evidence, whatsoever, that it makes Bivol or anyone else a better fighter. That is, whether or not training in the simple, old-school tradition, which itself had been fostered and honed over a shit-ton of experience, both longitudinally through time and latitudinally across tens of thousands of fighters from every continent on Earth, would have served Bivol better is still an outstanding question that no one--not even the trainer here--can answer in a definitive way, let alone with confidence.
Fired up to do nothing lol
@@jlongobardy1612 exactly what i am thinking too. much nonsense
Bivol is my Favourite Boxer in the world today
If you don't watch boxing, you will probably just think this a humble gym dude taking private lesson, but he is a world champion.
Some good unique ways of conditioning!
💯
Had Boxraw gear before even stepping in The gym .. When Bivol made this collab, motivated me more ✊🏻
🏆
Great Coach👊
😂 bivol a funny guy
Love the intensity, focus and determination.
great content as always BOXRAW, a great insight
Bivol FTW. Thanks for making these, Ben.
Love Boxraw - I rep the brand in my sessions - and when I'm out and about.
🫡
Totally enjoyed watching this!!
You can see all his sweat go flying at 13:30 when he gets hit 😂
За этими победами стоит большой труд 🤔
Why does this phenomenal channel only have 10k subscribers? If y'all got room for an extra man to promote your gym just say the word and I'll be there! Seriously tho I am an aspiring pro with almost ten years experience fighting in the amateurs and even training in the same room as a fighter at Bivol's caliber would be an absolute dream come true. Thanks for the great content.
love it great work !
He’s a good trainer. Not sugar coating.
Jejeje buen video , bivol es un atleta excelente, fantástico boxeador muy técnico .
Love these videos
please post more videos like this.
I enjoying watching these videos, they’re motivating, please keep making more of them will all the Box Raw athletes 🙌🏽
More coming…
contrast training for the win. scientific and of course effective.
Der Trainer ist aber auch ein Schrank! 👍 Klasse Video…
when it comes to calisthenics and stretching ,, nobody does it better than Dmitry Bivol,, and they not scared to share it
💯
it's a variation of the french contrast training method.
great work environment😂😂💪
Бивол красавчик 😍
Bivol🥊
Beautiful training dull of explosiveness… also like those statics pushes
Бивол ты просто лучший человек
genial! ojalá tuviera un entrenador así mientras tanto aprender de forma autónoma
What is the theory behind this strenght work called? I find it very interesting, never seen anyone work out like this before
stay like this bivol😂
Interesting guy knows what he’s doing the strength coach
💯
Do u guys have the table for that stuff
I mean like ,what they are doing to mimic it
He's a beast,,seeing this now he's a monster...
yeah for how long bivol with him?
6:22 😂💀😂
Who is Bivol strength and conditioning trainer?
👍👍👍
0:50- around 8:30 I’m the kid in the blue
thats so sick training in same room as bivol
@@shamemusicorgyeah, met him and his team
❤❤❤
the best!!!
🏆
🔥🔥🔥🔥🔥😡😡😡😡💪🏾💪🏾💪🏾
IM MOTIVATED !!!! #NukiDPS
6:48 Coach one question? of course he is an orthodox so works out on orthodox stance but after that should do couple sets on southpaw stance?
Why do you think so?
Cat Bivol >>>
Can you tell me which muscles they train with these exercises? Thank you🙏
not muscles, but power and strength are being trained there. I'd say your muscles can get bigger too with those trainings like your serratus anterior, lats, back, chest and shoulders
Song @2:11????????????
Délinquant Habits
В Family лучшие)))
Genuine question: Is the strength n conditioning coach legit? Are these movements used a lot within boxing training? Im from a bodybuilding background so these movements and intensity levels seem very low to me.
S&C coach definitely needs his flowers!
French contrast training bro. the static holds immediately followed by the explosive max effort pulls, extensions, presses etc. is the most scientifically backed method of increasing recruitment of short twitch muscle fibres.
the little to no resistance is to mitigate fatigue since the movements are meant to be done at 100% intensity. Heavy lifting would be incorporated in a separate session or after the explosive stuff is done.
This style of training has only been recently making its way into more mainstream athletic programs but it’s been a mainstay for throwing athletes since the 70s if i’m not mistaken and those guys are explosive as fuck
Definitely look into it man, this shit will have you throwing weight around like nothing.
In boxing u need extreme conditioning not just big gay muscles like yours that would run out of energy in 2 rounds.
could you outline the workouts you did? asking for a friend. Thanks!
Couldn't they have picked a better setting for this video?
Brooooo
pillow hands couldn’t even hurt canelo 😂
Canelo didn't win against the pillow hands. 😂
He carried canelo, wasnt it obvious?
9:45 imagine that if some girl don't have reaction when she across with bivol, why would does she with you jaja 9:45
Naughty naughty boy. Didn’t know bicycle p dealt with back issues. Damn that’s sad af tbh
Russian athlete are different
trainer needs to show more respect in the presence of a God
😂 alright stop ur doing too much
Ruuuunnnnn canellooooooo ruuuunnnnnnnnnnnnn as fast as u caaannnnnnn...ruunnnnnnn😂😂😂😂😂😂
Who is that Indian guy he was struggling
your dad
Cool vid, but can’t help feeling boxraw is just a make a wish for the owner. Bivol kills either way.
what gym is this
Cobra fitness in Abu dhabi
Dr mike critique incoming
Bovo need more heavy weigh muscle, cause the onky way he beating Arthur is not fighting his game or you get knockout. He need to fight the safest place and beat him in the trench as he did canelo. And nobody mention Arthur power , that why he lost. He need to take the punch on the glove and arm and hook and side step to the left and right hook keeping it mix up so he incontrol . Then Arthur has to working on breaking that control by rushing in hoping to back up bivo as he does other. Bivo need to side step the rush, and he hold a glove over their face in the quench and he loop a right hook over the top he ko 3 guy this way and body bouncing them of the rope and timing them on the bouncy his favorite ko he got dropp twice, why? He lower his left after retuning in bac up close. So he open for straight rights . And now his tube show him curing heavy weight and all arm and chest training
The far away the longer the stroke and the harder the punch. Fight him close he need to hold both arm up so he has less power here.
Just do Mayweather running 🏃🏿♂️ style easy win for sure!
What the S&C IG?
Taylor Ramsdell
whatever bivol is paying him its too much lol
LOL casual comment
Why do you say that?
This is a great trainer! Notice how the trainer and Bivol are not swole but more like lean and fit, and that’s how a boxer is suppose to maintain their body imo. Frank Martin is swole and that’s horrible for boxing, notice for weigh ins yesterday his muscles were completely gone and he looked like thriller😂😂👎
Почему еще ни кто не перевел на русский ?
Bivol was there for the promotion! Not the way he trains! The gym environment was not ideal for professional boxers! Like i said promoting only
Incorrect. This is the same gym he’s used for his last 2 camps.
This is bullshit, he's gonna be beaten
🤔
He still doing all his boxing stuff too dummy; this is for integrating more power, speed snd explosiveness into his punches, which they believe they will need against Arthur; some like me believe, that if he cant get Arthurs respect, hes done sooner or later. - either way the man is goin for it. Big respect. ….
Тренер не зря свои бабки получает, я бы с таким быстро сбросил лишние килограммы 😮
This was great to watch, better than the last BOXRAW film which was basically one long BOXROW catalogue promotion. ruclips.net/video/TDbPhllZhaY/видео.html
Why you hating so much? You need a glass of milk to calm down?
I assume Dmitry pays this guy for such ... utter nonsense.
It looks like beginner training
Gay
First
..
Мне кажется , что Дмитрию абсолютно не нужны эти упражнения. Это просто наращивание ненужных мышц.
This coach knows nothing 😂 what shit training
Дима , уволь этого фитнес тренера , он заставляет делать тебя упражнения по наращиванию мышц , которые не нужны тебе . Будь умнее.
Fitness gimmicks
canelos daddy
This guy defensive is weak for me his win against Canelo was because of weight class deference, if another guy hit him clean like his last fight its dust for him.
You can't be more wrong unfortunately. You know that this guy has the best defensive stats of all modern boxing ? No, obviously.
@@snooz64 Bro probably watched the highlights and instagram reels
Past opponents had trouble getting punches through, if anything they hit his gloves until r6 they start landing something
Imagine doing all this extra shit and still losing ....... Just train normal
Странные упражнения…. Гимнастика для пожилых
🇷🇺
Damn they really are afraid to lift weights lol
Yes they are. Except for the HW class, all boxers want to gain strength without gaining mass. So traditional weight lifting is not the best option for them. They do some weight exercises but it's always tuned for boxing purpose. Mostly explosive work.
@@snooz64 thanks for explanation makes sense. But do you think a 15 rep fast lat pulldown wouldn’t benefit them more back strength then pulling a static bar like there doing here?
@@MrJoe1627 I have to admit some of the exercises look a bit goofy, but I guess it has been tested over the years... The push things sound logical, I am not sure why they also need to be good at pulling. Keep the arms up may be, help the shoulders to handle big arms always up in the air with strong traps and upper back.
@@snooz64 Punch snap back, lats bring your arm back to guard faster, essential for defence
@@James-sw9vm That too yeah. And probably balance posture and very efficient pushing muscles.
@RenaissancePeriodization