Betel Leaf Rasam/Vetalai Rasam &Beetroot Poriyal ISouthIndian Lunch combo

This video shows a traditional recipe for Vetalai or Betel leaf/Paan rasam. It has good medicine properties and is used as a home ready for cough and cold.
Ingredients
Betel Leaf Rasam
Fresh Betel leaves 4
Tamarind a small gooseberry size
Salt
Tuvar Dal 3 tsp
Coriander seeds 2 Tsp
Black Pepper 1tsp
Ajwain/carom seeds/Omum 1/2 tsp
Jeera 1 tsp
Ghee 1tsp
Mustard seeds1/2 tsp
Jeera 1/2 tsp
Dry red chilli1
Hing asafoetida 1/4 tsp
Curry leaves a few
Beetroot Sabji
Oil1 tbsp
Mustard seeds 1/2 tsp
Urad dal 1/2 tsp
jeera 1/2 tsp
Channa dal 1/2 tsp
Dry red chillis 2
hing/asafoetida 1/4 tsp
Curry leaves a few
Onion 1
Beetroot 1/2 kg
Salt
Fresh grated coconut 1/4 cup
Cooked rice
amzn.to/3DKdKYX Link to rasam vessel
Product link: www.theindusvalley.in/collect... Use Coupon code GITA

[@jayshreemoses7442]

Supet

[@seethasingh8794]

👏 Radhe Radhe ji 💐

[@matimati8996]

Ma’am Gita namaste ❤😋🥰👋🏻how are you precious video divine ingredients thanks thanks mam blessings hug take care of yourself thanks mam

[@ganesanr3553]

Good and Great idea🎉🎉🎉..❤

[@rekhap.b.5986]

Will surely try this

[@jayasreenair]

Nice ❤

[@shelleyroychowdhury1551]

Very good and simple I must try this way thanks mam waiting for the next update recipe. Waiting for the next update vlog.

[@GitasKitchen]

Sure 😊

[@geethasuryanarayanan6889]

This rasam is something different and made it .
It was very good

[@GitasKitchen]

Thanks a lot

[@MrSrikanthraja]

Vetrilai rasam . Very healthy rasam. Thanks for sharing 🎉

[@bhavanimahalingam2639]

Such a wonderful and healthy rasam recipe. Tks for sharing.

[@jayashreekrishnan1320]

Such a lovely and healthy rasam recepie. Thanks so much for sharing..

[@dharmavaramjayanthi2444]

Very nice , will try this

[@GitasKitchen]

Try it

[@jocyleenfernandes578]

Amazing

[@GitasKitchen]

Thanks

[@vaishalihalbe172]

Vetalai Rasam....the apt recipe for the season....👏👏👌🙏

[@monikahmankar6983]

Thank you very much for this lovely & delicious recipes especially the beetel leaf Rasam. I will surely try it....specially since it is a good cure for cold, cough & sore throat 😊

[@srinivasannarayanan1113]

Namaste mam.Thanks for sharing traditional home remedy betel leaf rasam along with beetroot poriyal..I think it can be given for children who suffers from frequent cough .Healthy posts like these guides me to a great extent .My pranams to both of you mam.

[@udayrm]

Simply great rassam .... hats off to you geetha ji. You are really so humble and you make us feel as a part of your own family......

[@GitasKitchen]

You truly are !

[@surekhasuri9244]

Thank you so much Gita Maam for this wonderful recipe. Your really an amazing person who always inspires us with such incredible recipes of your's. Thank you so much 💓 💗 💛 💖

[@hemakumar8791]

Super 👍 as usual u r rocking 😁 today's recipe is different. Thanks for this medicinal rasam.❤

[@sridevisomayyap5818]

Amma simply rasam and beetroot curry tq amma

[@anitaprakash1279]

Wow Mam unique rasam receipe, I will surely try

[@GitasKitchen]

Sure 😊

[@premlathatukaram7211]

Thus us Oremkatha your old subscriber from Hampi. Thank yiu Gira ji. We have also been down with cold and cough eversunce we returned from our Adhija madam Kasi yatre. 3 weeks gone still unwell. I have a beautiful vethakai kodi in front of our house . We used nearly 160 leaves for our kasi yatre samaradhane. But I shall immediately. Only I don't gave iyyachombu!!

[@GitasKitchen]

Glad to know you had a good trip Premlathaji. Hope you get well soon The rasam can be made in any vessel.

[@nalinicshekar5043]

Very useful thank you mam

[@GitasKitchen]

Welcome 😊

[@gurjindersayal2294]

Definitely I will try this recipe, very tempting, plz share with us other types of rasam too, thank you Geeta ji for sharing stay blessed always💞💞💞💞

[@GitasKitchen]

Sure 😊 pls check my videoplaylist for Rasam varieties

[@vatsalapai4099]

Soul food...!! Thanks...

[@GitasKitchen]

My pleasure 😊

[@joyshreesinghal5150]

Wow such a rare rasam recipe Amma😊❤
Take care of your health and get well very soon Amma❤

[@GitasKitchen]

Thank you Joyshree

[@mridulas2210]

Very nice.... tempting..... Thanks for the recipe mam🙏...I will try this 😊

[@GitasKitchen]

Most welcome 😊

[@sridevikumar9745]

Wonderful Geetha ji!!! Thank you 😊.plz share such recipes for this monsoons...

[@GitasKitchen]

Sure 😊

[@saraswathiramakrishnan3661]

Something different, Mam. Thank you so much 🙏

[@GitasKitchen]

Most welcome 😊

[@vartikatyagi4550]

Amma made it today it tasted different... in evening also I had it .. mashed the rice added ghee and had the same way you told . I felt it was little pungent could HV increased tamarind ... I am suffering with blkd nose fr 5 days now. Thank you Amma

[@lalithahs1132]

Very useful and very nice thank u mam what is the name of the rice ur using

[@GitasKitchen]

Sona masoori raw rice

[@susheelasankaran1397]

Suuper maa. Usually I add few thulasi leaves also to this rasam. It works wonderful

[@GitasKitchen]

Super

[@turtlecreek6043]

Super recipes

[@GitasKitchen]

Thank you so much

[@akilasundaresan9656]

Great amma 😍👌👌

[@GitasKitchen]

Thank you so much

[@chandramalini2502]

Gita ma'am, om leaf is dodda patre leaf?

[@GitasKitchen]

Yes correct

[@arajankumar1]

Thank you 🙏🏽

[@GitasKitchen]

No problem 😊

[@laavanya496]

Gitaji! Thengai Mangai Sadham panni kamingho.

[@GitasKitchen]

Mangai kidaikanume !

[@lkasturi07]

Did you miss Turmeric powder for the rasam or we should not add ?

[@GitasKitchen]

It is optional you can add as it has good health benefits too

[@akilasundaresan9656]

Namaskaram amma 🙏🙏pl take care of your health amma 😊

[@GitasKitchen]

Thanks ma