Nature & Nurture

Dr. Ellen Langer is a Professor of Psychology at Harvard University and one of the pioneers of the positive psychology movement, known as the Mother of Mindfulness. Dr. Langer has won numerous awards including 3 Distinguished Scientist Award, the Staats Award for Unifying Psychology, and the Liberty Science Genius Award. She is the author of 13 books on mindfulness, including 5 on mindfulness, most recently The Mindful Body.

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Thank you! I've been eager to gain insights from Dr. Langer after discovering her in another podcast. The world would greatly benefit from hearing more from individuals like her!