What happens when you eat 1 tomato daily || Eat Healthy ||GHK RiteDiet by Dr Tejji Sarna

#Tomato #Lycopene #Breast_Cancer #Heart_friendly #Blood_pressure #Expert_advice_only #GHK_RiteDiet
Tomato (Solanum lycopersicum) is a fruit from the nightshade family native to South America.
Inspite, being a fruit, it’s generally eaten and prepared like a vegetable.
Tomatoes are the major dietary source of vitamin A, vitamin C, potassium, folate, vitamin K and are rich in antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer.
Watch my channel, to keep your self updated on nutrition, have latest news in the field of health and wellness. The content shared is research based & has scientific backing.
Please keep on watching my videos, Like, Subscribe and Share to keep your self updated. I would appreciate the feedbacks shared. Do not forget to hit of bell icon so that you do not miss any of my new video.
Your comments and suggestions would be highly appreciated.
You can also connect me at
Facebook: / ghkritediet
Watch my videos if you have missed any :
How to make your buttermilk more nutritious
• How make your Lassi or...
How to get sound Sleep
• कैसे सोएं आप गहरी नींद!!
Are your Snacks healthy
• Are you having healthy...
Have Eggs daily
• Correct way to have eg...
How to enjoy ghee
• For good health Have g...
Water drinking habits
• Health tip #7 How to d...
Is your Poha iron rich?
• Health Tip #6 क्या आपक...
Healthy heart
• Simple ways to keep yo...
5 habits that do not let you lose weight
• 5 habits that do not l...
Walking for good health
• What happens when you ...

[@nv4787]

Just dont stop uploading these kind of contents. Huge appreciation for u mam.

[@savethisworldtogether]

🍅🍅🍅Good for :-)
1: Manages blood pressure
2: Improve skin health
3: Manages diabetes
4: Protects the heart
5: Has laxative quality
6: Better eye vision
7: Support weight lost
8: Good for pregnancy mom's
9: Prevents cancer
10: Boost nutrients
11: Good for the guts
12: Repair health for smokers
13: Stronger bones health
14: Stronger hair health

[@rahulk6889]

saath me gas bhi banata hai stomach me wo bhi free me😄

[@shineysunil537]

Thanks 😁👍

[@anuradhasaxena6373]

Informative...

[@letgoofeverythin]

thank you so much 😊

[@masudhafatima2287]

Thank you mam good information ❤

[@bvanlalhruaia2108]

Thanks❤️❤️❤️

[@user-el8gk7yu5b]

Thank you madam

[@Mehboob78816]

Zaberdast doc sahiba

[@GHKRiteDietbyDrTejjiSarna]

Thank you

[@edoomumowlood7773]

Please enable subtitles in English. You will get more subscribers from many countries including the USA

[@GHKRiteDietbyDrTejjiSarna]

Thanks
Well noted

[@edoomumowlood7773]

Thank you for your cooperation

[@shalinisingh9873]

Interesting n informative content ,thanks Ma'am

[@GHKRiteDietbyDrTejjiSarna]

Thanks dear Friend ☺️

[@pallavigupta6406]

👏👏too good information

[@GHKRiteDietbyDrTejjiSarna]

So nice of you

[@isabelitaranada7951]

First time watching video and I found it very informative ........ thank you .... !!!

[@GHKRiteDietbyDrTejjiSarna]

Thanks
This means a lot

[@isabelitaranada7951]

@@GHKRiteDietbyDrTejjiSarna watching from the philippines

[@GHKRiteDietbyDrTejjiSarna]

So keep on supporting me and your health

[@harshikvlog4222]

Good information mam

[@GHKRiteDietbyDrTejjiSarna]

Thanks
Keep on supporting me

[@estheroduma1487]

Hatukuewi jameni, 🤔 kohowa kwanza😅

[@SimmiMoon]

Thnk u maam ,i have started consuming it from today ❤️

[@GHKRiteDietbyDrTejjiSarna]

Happy to hear

[@ryanntrading4863]

How's ur journey?

[@saeedmughal3106]

👍👍👍🌹

[@IsabelYap-ik8hh]

Fond of eating tomatoes .... I removed the seeds

[@MehediTazimofficial]

New subscriber

[@GHKRiteDietbyDrTejjiSarna]

Welcome!!

[@harshitavaswani3535]

Mam agar buche k pet m keede ho to kya tamatar khnae se keede khatm ho jate h

[@GHKRiteDietbyDrTejjiSarna]

Nahi
Tamatar aur worms ka koi connection nahi hai
Par healthy khana khane se worms kam ho jate hai
Aur bhi bahoot se food items hai which are helpful in deworming

[@manvhajadhav8073]

Thanks 🤗🍅

[@GHKRiteDietbyDrTejjiSarna]

Thank you too

[@willmaclachlan8896]

tomaties

[@sandeepashrestha3699]

When we are supposed to eat this?
At empty stomach? Or whenever we want?

[@GHKRiteDietbyDrTejjiSarna]

Empty stomach is better if you have no health issues
But if there are some health issues pls consult me or any qualified dietitian

[@prabhats7170]

Is it true that cooked tomatoes contain more lycopene???

[@GHKRiteDietbyDrTejjiSarna]

Yes
Cooked tomatoes have more lycopene but then there are many more unwanted nutrient loss also

[@mannyaldava9464]

What about the lectins?
Thank you.

[@GHKRiteDietbyDrTejjiSarna]

thanks for the query. stay tuned as the video in lectins will be uploaded soon.

[@AliHassan-to6jn]

Hallo mem talk in English so.we other race can understand pls🙃

[@GHKRiteDietbyDrTejjiSarna]

Sure

[@AliHassan-to6jn]

Thank you doctor so me n others can learn good from ur video 😁❤️

[@estheroduma1487]

What😢

[@weskus]

Sound very bad

[@GHKRiteDietbyDrTejjiSarna]

Thanks for the feedback

[@LucienClark-dt1mf]

Who in the heck can understand what she's saying

[@GHKRiteDietbyDrTejjiSarna]

the video is in Hindi language. will soon share transcript

[@user-el8gk7yu5b]

Thank you madam