Bellydance DRILLS: Afro Internal Hip Circle - Hip Roll

You want to get the essential Bellydance moves right? Follow me step by step.
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Bellydance Drills for INNER HIP CIRCLE, AFRO or OMI will improve your dancing skills while working on your pelvic-floor, posture, core-strength, and flexibility.
Find the complete breakdown of every move practiced here in my playlist: ALL MOVEMENT BREAKDOWN - Lessons 1,7 and 10.
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Music: "Oriental Grooves Vol.1" by Sayed Balaha: amzn.to/1M1q9qM
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[@cocoberlin]

❤️ Have you seen my new videos on essencebellydance.com ? It‘s free 💃🏻
Now you can also become certified instructor - or find one in your area!!

[@meekam8887]

You are superb 😘. Lots of love from Dublin

[@cocoberlin]

Thank you Meeka! Nice to meet you ❤️

[@sharinxx]

I can feel it strengthing my thighs everytime I do my drills especially the circle.THANKS COCCO

[@cocoberlin]

Great Sharon! Are you also part of our free online training at essencebellydance.com/en/signup ?

[@NicoleCamileSantosAlexandre]

This video so relaxing 😍 Thank you for sharing your tips!

[@cocoberlin]

You‘re welcome ⭐️

[@fortinjack77]

You are truly a wonderful and inspiring, Coco
Every video you make, is an aspiring gift and a wonderful treasure too.:)
Thank you very much.:D
-Jerome

[@emilykatz3495]

Coco!! I love these videos! Thank you for posting them :) I am really enjoying learning this, and you're videos make it so accessible.

[@cocoberlin]

Emily Katz You're most welcome Emily, I'm happy to have you here!

[@_sirin_]

I really liked you! Thanks for sharing these videos.I cant wait to make them :)

[@cocoberlin]

Sirin Kalayci Thank you dear Sirin! Let me know how they work for you!

[@xaviergabee]

Simple and clean.

[@o0milenaria0o]

great tutorial!!! thanks!

[@xaviergabee]

You're perfect.

[@misti102]

Dear Coco, ur videos are great, but could u explain me one thing? are Afro and Omi the same, but different names? or is there any difference between them?

[@mikethegoatfr6309]

is it possible for guy to learn this because willing to learn this?

[@cocoberlin]

+mikethegoat fr of course 😀

[@patriciamoragutierrez2277]

Its very hard

[@cocoberlin]

+Patricia Mora Gutierrez yes, it's hard to make it look easy 💕

[@patriciamoragutierrez2277]

Yes but i try muy best thank u