Drills To Do With Your Mates That Will Get You FIT

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  • Опубликовано: 16 ноя 2024

Комментарии • 23

  • @landrover598
    @landrover598 3 года назад +17

    Fantastic ideas, just need to find some of theses "mates" first.

  • @timstendel4900
    @timstendel4900 3 года назад +12

    I can’t wait to introduce these to my riding group. Especially the “Ollie’s”…
    I mean the “dropped get back on” sprints.
    We’re all 60ish, BTW.

    • @Ystadcop
      @Ystadcop 3 года назад +1

      Then you're just a bunch of kids!

  • @arcangel7097
    @arcangel7097 3 года назад +4

    Manon you are such a star and the lads are sensational great to see you riding in the “real”

  • @SPMech1
    @SPMech1 3 года назад +1

    Really loved this video.......great ideas to make a ride more interesting.......heading out for my morning ride ! ! ! !

  • @mickeyatbp
    @mickeyatbp 3 года назад +1

    manon is 💖

  • @jorgeii9659
    @jorgeii9659 3 года назад

    Thank you for your very entertaining videos and beautiful landscapes, greetings from Peru, and especially a kiss and hug for Manon Lloyd

  • @dwighttheislander7369
    @dwighttheislander7369 3 года назад

    These sound like great fun! Though I feel like the Tag one will be difficult because they could just sprint away from me or something😅

  • @apm9507
    @apm9507 3 года назад +3

    "It's always good to spice things up a bit. Keep it interesting."

  • @jamesbarber6375
    @jamesbarber6375 3 года назад +1

    Had to google the kg/l of sand. 1.53, so a 500ml bottle full of sand weighs the same as a 750ml bottle full of water. Sadly not going to be noticeable with my Clydesdale weight..

  • @evanspencer3819
    @evanspencer3819 3 года назад

    Mailbox intervals!

  • @TurWack
    @TurWack 3 года назад +2

    Manon: Sprint to the sheep!

    • @hatchet427
      @hatchet427 3 года назад +1

      Well she is from Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

  • @sanketk1981
    @sanketk1981 3 года назад +2

    Is Manon drinking sand from that bottle? :)

  • @xtrailz
    @xtrailz 3 года назад +1

    What if you don't have any mates? Asking for a friend who doesn't have any mates.

  • @markdragovan9466
    @markdragovan9466 3 года назад

    Fill a bottle with tungsten powder. It will definitely make a difference.

  • @Condemakoto
    @Condemakoto 3 года назад

    now I just have to find mates to practice with

  • @markusmencke8059
    @markusmencke8059 3 года назад

    „Dropped, sprint to get back on“ should be called „Bridgewood-ing“.
    And if you make it more often than the rest, you get the right to call yourself „Dr“ at the coffee stop. 😉

  • @apm9507
    @apm9507 3 года назад +3

    Get married. Have kids. Put kids in a bike trailer and have your better half without the kids in the bike trailer be your coach sprinting uphill. The kid's giggles are very motivating.

    • @apm9507
      @apm9507 3 года назад +2

      This would be an epic Conor video. Maybe Conor and son vs Hank's Dad on an ebike with Hank in a kid's bike trailer for an uphill race?

    • @stefanwagener
      @stefanwagener 3 года назад +2

      @@apm9507 Right, but after 2km they need to stop for an ice cream already.

    • @apm9507
      @apm9507 3 года назад

      @@stefanwagener measure the event in icpk or icpm? 🍦 per km or 🍦 per mile.

  • @andream.464
    @andream.464 3 года назад

    What a nightmare!