Spinach Peas Pulao | Rakul Preet Singh | Upasana Kamineni Konidela
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- Опубликовано: 24 авг 2024
- She indulges yet stays super fit ! Try Rakul’s Easy & Super nutritious Spinach Peas Pulav only on URLife!
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#wellness #body #mind #nutrition #heal #digitaladdiction #socialmedia #addict #positivity #lifestyle #selfcare #selflove #positivity #Fittertogether #fitness #fitnessmotivation #HealthyLiving #transformation #upasanakaminenikonidela #rakulpreet #rakulpreetsingh #corona #indiafightscorona #lockdown2020 #quarantinelife #socialdistancing #URLife #UR
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Upasana dressing so nice N covering we can simply says she s best child,Kodalu and wife Ur so simple n nice
Rakul is one such heroine who can balance everything literally everything she is jack of all trades ✨️🥳
Yeah yeah yeah (Heroin)e just for correction.
S
Krishna sir my videos are about education,drawing plz like,subscribe,share to those people who are unable to go higher school's and watch online classes regularly in this corona time plz support me sir
Yeah including drugs involvement she is jack of all
Yup the drugs helps as well.
Upasana mam i just love ua simplicity 💞
Awesome 👏🏻 Keep sharing more healthy cooking videos 👌
I never put on weight after when I started to be active all the day and pretend my laziness and through this I can eat everything I want
Akka miru chala inspiration andariki miru chala simple ga untaru
Perfect...recently i tried egg diet... High protien diet. Do video on egg diet if possible😊
upasna u r a great person. thank you for introducing healthy dishes.
"Do we have to workout also!!!!!" 🤣🤣🤣🤣
Upasana is super super cool 😎👌😍👍👏😀😎👌😍👍👏😀😎👌😍👍👏😀😎👌😍👍👏😀😎👌😍👍👏😀😎👌😍👍👏😀😎👌😍👍👏😀😎👌😍👍👏😀😎👌😍👍👏😀😎👌😍👍👏😀😎👌😍👍👏😀😎👌😍👍👏😀😎👌😍👍👏😀😎👌
For those who are saying y can't she speak telugu
She has many fans from out of state they should also understand her language ryt
They can use subtitles for thier understanding..!!
@@manasahegde9771 but it's not mandotary to speak in Telugu, it's better speaking in English
@@nagubaikadapa7761 How it is mandatory to speak in English then.? ? English rani vallu ento mandi unnar kada..!! Poni le, idi calories calculate chesi tinnevadiki, manaki kadu, artham aytene kashtanga untundi.. 😃
@@manasahegde9771 ante ama Telugu rastrallo pudithe , telugu ni base ga teeskovala? Ala ithe Tanu half tamilan , Tamil lo matladala?
Tanaku international fans unnaru, so English a better
And calories gurinchi cheptundi, do u think ppl who do this not aware of basic English
@@nagubaikadapa7761 Oh international fans andariki English vastunda mari, !??International fans ippudu peas pulao chesi tintaranamata,..French, Spanish, Chinese lonu petteyandi 🙏🙏 You won't be "international" before you are a "national"
Love you Ramcharan annayya Upasana vadina ❤️❤️❤️❤️ 🌟®️©️®️©️
Im big fan of ram charan love him very much 😍😍😍😍
Complete package information 👌👌👍
Upasana is best person in all wives of Tollywood heroes🤠
Perfect recipe for lunch
Good instructions for diet and body toning
Thank you so much
Sandeep sir my videos are about education,drawing plz like,subscribe,share to those people who are unable to go higher school's and watch online classes regularly in this corona time plz support me sir
Yeah..... With those kind of ingredients it does that...... Toning....
No salt and Chilli?
Your all dish's and respeice are so much health and good
Upasana konidela mam and rakul preet Singh mam you both are really looking very beautiful and gorgeous mam and rakul preet Singh mam your acting is superb in this telugu movie mam and once again happy all the puja festival celebrated in our country India to you and your family from me mam 👋😀🙏🍰🍰🎂🎂🎉⛪😃🇮🇳🇮🇳👌👌🍫👍🌹💐
Upasana mam is so nice😍😍😍😍
Rakul looking gorgeous..😍now a days bollywood star actress 🔥
S bro if we take good drugs we look more young hope u got what I m trying to say u bro
Yummy recipe..but i did not understand why Upasana garu giving such expressions when rakul said rice,ghee,etc.. eating rice sometimes won't make harm.. ghee is very good for skin and of course rice is not good but eating occasionally is fine.. Rakul is very lucky to have such body..she said that she won't gain much weight ..She has good body type that's why she can enjoy her food
👍
Rakul 😍
Nice, good and healthy food.
There is something called wild rice... it is not grain it is basically seed...it is different from black rice ( this is grain)... we have lot many options to cook this wild rice ... when we are in grain free diet we use this... I prepare even dosa , wrap ( like franky) with roasted broccoli and chicken inside it with guacamole..this will be yummy ...
Where can I buy it from?..
@@swetha4844 I buy Lundberg Brand in USA . You will get Locally , But try to buy Organicc. This Is ifferent From Black Rice.
Hi am big big fan of u upsi ❤️❤️❤️❤️❤️
My favourite heroine rakul
Thank you Upasanagaru
Nice Healthy food Thanq mam
Upasana
Mam u look gorgeous wen u smile😍😁
Jai Ram Charan Anna 🌟😍😍😍😍😍😍😍😍😍 And vadina
This was delicious 😊😊😊😊
Thanks lot for sharing this mam
Beauty diva rakul
Hai ma'am, you videos are awesome, I have a request for you. Please make a video on crowd funding, so that we can reach more people
Upasana expression 😄
Rakul good homework with numbers
Nice
super vadina 👏👏👏
👌👌👌👌
Gooday
💯 perfect 🍚, looks soo Yummy 😋
Thank you upasana garu for your valuable words .We all your speach
But I can understand telugu very well
We are wishing you to speak in telugu
Super mam...
Ram Charan your Lucky
Wow nice❤️❤️👌👌😋
Yummy 😋😀
Upasana mam I love u soooooooooooooooooooo much bangaram
❤️❤️❤️❤️❤️👍👍👍👍 nice Rakul
Yummy 😋
Upasana garu so buteiful mama
Plzz mam do this with tamannaah
I love this video🤩🤩🤩 Yummy😋😋😋😋
Upasana sister you are very kind and beautiful and friendly please
Process of recipe is not there in the video properly
Rakku🥰
Wonderful sister ❤️❤️🙏
👌👌👌😍😍😍😍👍👍
Sister please make the vedio with Chiranjeevi sir
Excellent video 👌
#justice4ssr upasana garu think
Please do videos on detox food as per aurvedic cooking ..
👌mam upasana garu
Upasana garu meri telugu mataladi please madam meru chala bagamataladutaru please please madam love so much madam.
So, yummy
waiting............
Seema mam my videos are about education,drawing plz like,subscribe,share to those people who are unable to go higher school's and watch online classes regularly in this corona time plz support me mam
Love u rakul preet Singh ❤️❤️❤️❤️❤️❤️👁️
Nice akka
I like upasana madam i do this so
Upasana garu plz do some help to the poor starving children.iam a big fan of u..
Missing the old bgm
It's English program
Can you do with anupama parameswaran please
Plss make a video with Kajal agarwal also mam.
Chapathi...no have?
Rakul reduced weight
Bharathi mam my videos are about education,drawing plz like,subscribe,share to those people who are unable to go higher school's and watch online classes regularly in this corona time plz support me mam
Good madam
Assitant for u mam
Akka adi nonstick ye
😍😍
My sisters
Upasana expressions 🤣
Rakul
Hii... Rakul nd upsi.... Sister 's
Plz reply akka
Intha calculated ga thintaaru..ivaala chaavu oste pothaaru! Bathikinantha kalam sukamga edi kavalante adi thini bathakali.! Life is not maths to calculate every moment and every food grain.!
thats true I was exactly like this until I realized few things that, we are what we eat and evarki thwaraga chavalani undadu and rogalochi chavalani ayte asalu undadu and on top of that, it is good to be healthy but portion control is important for good health and to remain disease free, spcly for them because they are in glam industry, excess eating affects their skin and body too.
Great upasana ji u can hire a chef u need not cook
Ee recipe thinte lavu avutharu
Mam can u help me mam can I appoint as assigned for u mam
Very short video
The maximum problem in these ppl's life seems to be about getting fat ,counting calories or working out . On a positive note it's good to be image conscious fighting obesity ..but makes me wonder this is the depth of their problems when ppl are dying in this pandemic. Tone deaf video
In case you didn’t know, bad diet leads to obesity and obesity is a comorbidity for Covid-19. So you are most likely to get severe infection if you don’t watch out on your diet and weight. I guess you’re tone deaf here, not them lmao.
Hii
Ayyo vadileyandi vallani
Papam they can't talk Telugu ekkuva language ravalante koncham burra vundaali
But we can understand English
Actually we know more languages than Rakul and upsi
Telugu vachhi kudaa matladaka pote upsi ki papam valla parents ni respect cheyyatam rademo🤔🤔
Vadiledduroooo
If they talk in telugu only telugu people can understand
But if they talk in english people of different languages can understand
@@gayatri1995 old age home lo vadikese vallaki samskaaram ledu antaanu nee burraki....
@@katnekaluvagopalakrishna4452 daanni SARCASM antaaru
Meeku teleedu laa vundi.
Maro sari chadavandi comments ni..
Telugu raaka pote ok.
Vachhi kudaa maatladaka pote ??? Adi respect ivvanatte...
Ammaki ,maatru bhasha ki respect ivvamani gola petti chastunnaru,,vinaledandi?????
@@gayatri1995 oh.. aa family antaa puttuka tone English matladatam ledandi.
Naaku telisi nanta varaku vallu Telugu valle..
Telugu valkaki Telugu vachhi teeraali.period
Ledante Telugu bhasha chastundi Mee , valla lanti valla valla
Educated family means
Mother tongue mataadakudadu ani kaadu..
You have to learn, respect your mother tongue..
Indulo meeku noru petti padipoyenta tappu em kanipistondi??????
Enni language lu vachhinaa mother tongue vachhi teeraali.
Renu , Mahesh doughters ki Marathi vachhu..
Valla mother tongue ADI..
Ekkada puttinaa ,ekkada perigina mother tongue vachhi teeraali..
@@gayatri1995
Mundhu Telugu ane varini andarini Telugu lo boothulu matldavaddani cheppandi ame ku
ఉప్సి హ ఇంకా నయం పెప్సీ అనలేదు.సిగ్గు వుండాలి ఏమైనా.నువు నీ బట్టలు.నీ ఔతరం.అందుకే కావచ్చు శ్రీ రెడ్డి చేసే పోరాటం లో తప్పు లేదని అనిపిస్తుంది....
Hi upasana gaaru I like you sooooo much mam
Waiting madam
Do with ram charan
Pulao with no salt and chilli😂
Waiting medam
Madam please help me Upasana garu please 🙏🙏 please help me
Telugu lo chypthy andarki ardhamiddhi
Hlooo vadina 🙏