BHAGAVAD GITA CHAPTER -6, DHYANA YOGAH, SHLOKAS

Chapter 6 of the Bhagavad Gita, titled "Dhyana Yoga," focuses on the practice of meditation. Lord Krishna emphasizes the importance of self-discipline and controlling the mind to achieve inner peace and spiritual growth.
He describes the ideal conditions for meditation, such as posture and concentration, and acknowledges the challenges of mastering the restless mind. Ultimately, Krishna teaches that sincere meditation leads to self-realization and union with the divine.
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