Everything I Ate to Run a Half Marathon

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  • Опубликовано: 23 окт 2024

Комментарии • 136

  • @MichaelIhde69
    @MichaelIhde69 Год назад +310

    1:19? that’s incredible great job dude. love the addition of beet juice, NO is the best. i like to load up in beet juice in the days leading up to a race or harder effort like a KOM

    • @williamlackey123
      @williamlackey123 Год назад +1

      What’s the deal w beet juice? Currently training for my first marathon

    • @sebastianumbay7914
      @sebastianumbay7914 Год назад

      @@williamlackey123nitrous oxide booster which boosts blood flow to your muscles and delays onset of lactic acid

    • @jimmynoo-chron
      @jimmynoo-chron 10 месяцев назад

      @@williamlackey123I heard it increases blood flow which is good for recovery and endurance

  • @Jarnplayz1
    @Jarnplayz1 Год назад +564

    Everyone saying he’s eating too much is so funny!! He finished with 1:19, that’s impressive as can be. Clearly what he’s doing is working.

    • @Dmasson14
      @Dmasson14 Год назад +18

      Yes, 1:19 is a great time. But you can't say that he ran that time due to eating what he did. He might have run faster if he'd eaten less 🤷🏻‍♂️

    • @joedo3529
      @joedo3529 Год назад +34

      @@Dmasson14 As if someone who is able to run 1:19 would not exactly know his body and how to eat before a race.

    • @PoetWithPace
      @PoetWithPace 11 месяцев назад +6

      Yes, he overate and would of ran faster if he ate less. I ran a 1:23 with one bagel before race and one gel at mile 8, at age 61.

    • @jasonhilton_1
      @jasonhilton_1 11 месяцев назад

      Absolutely 💯. Jeremy is legit!

    • @That_Ramdom
      @That_Ramdom 10 месяцев назад +4

      ​@@PoetWithPaceok

  • @Sheerin777
    @Sheerin777 Год назад +49

    That is a lightening pace buddy! Congrats!

  • @user-Patriot1776
    @user-Patriot1776 Год назад +49

    Running my first half in June! I have never been a runner my entire life. At 37 I found a new found enjoyment out of running! Have been training consistently and my goal for the first one is to finish! My first full marathon will be in October of this year! Looking forward to this as it will be a great accomplishment ! Soaking up the knowledge out there! Love your videos keep up the great work! 💪!!!

    • @bobsbeard3977
      @bobsbeard3977 Год назад +4

      I’m also 37 and running my first half marathon May 13th. Ive only recently started running back in July of last year and have really only started running 4 days a week since January. My goal is to finish under 2 hours

    • @user-Patriot1776
      @user-Patriot1776 Год назад +1

      @@bobsbeard3977 good luck with all your running 🏃‍♂️ aspirations and goals! Keep up all the good work and ill be praying 🙏 for your success! 👊!!!

    • @abepenner4714
      @abepenner4714 Год назад +2

      I am 35 and running my first half marathon this weekend, been looking forward to this for a few months now

    • @user-Patriot1776
      @user-Patriot1776 Год назад +1

      @@abepenner4714 i wish you the best! You put the work in now go out and have fun! 💪!!!

    • @abepenner4714
      @abepenner4714 Год назад +1

      @@user-Patriot1776 thanks for the support..
      I had a blast, I would've have hoped for a bit of a better time but lesson learned for the next one.
      I finished at 2:23

  • @justalarvitar3411
    @justalarvitar3411 9 месяцев назад +18

    That’s insanely fast, I only started running in mid September last year, and went for my first half marathon on the 3rd of December, finished with a time of 2:13 even with a swollen ankle
    My best training run last week was a 2:01 half marathon on the 1st of Jan
    I beat my PR again yesterday, with finishing time of 1:54:01, surprisingly felt like an easy run to me 😂
    Hope I can get a sub 100min half marathon one day 😂
    My current running shoes rotation are:
    Asics Magic Speed 2
    Pegasus 40
    Adidas Adizero Boston 12 (haven’t worn these yet)

  • @janaweights5541
    @janaweights5541 Год назад +5

    Congratulations and thank you for the straight forward informational video

  • @emmy.vosper
    @emmy.vosper Год назад +63

    That ‘banana bread’ induced anxiety

    • @MichaelShrock
      @MichaelShrock Год назад +1

      He made it wrong which is why. You’re supposed to cut it the long way, going with the banana. Not the way he did. Then it fills the entire surface of the bread and is delicious

    • @RJS152
      @RJS152 8 месяцев назад

      Please explain in more detail

    • @emmy.vosper
      @emmy.vosper 8 месяцев назад

      @@RJS152 the banana chunks were far too large, so the bread to banana ratio in each bite was not optimal. A far better mouth feel and overall flavour could be achieved by thinly slicing the banana onto toasted bread that already has a layer of honey, for a more satisfying, carb loaded experience. Simply breaking the banana into inch-long pieces is, to put it bluntly, the incorrect method.

  • @brandonbagley5838
    @brandonbagley5838 Год назад +3

    The Woodlands Marathon 2023! I ran that…way slower though. Great job sir. God bless.

  • @argongamer8986
    @argongamer8986 Год назад +15

    4000mg of sodium with electrolytes ! thought you were crazy but 13 miles now it makes sense

  • @borkchop4251
    @borkchop4251 Год назад +20

    Yelled out loud when I saw the 1/2 M time lol. I just ran 9 miles at 1:30:00. Good for you

  • @thechosenone82517
    @thechosenone82517 5 месяцев назад +3

    i am collecting marathons and ultramarathons. sice 2020 round about 55-60. and i eat what ever i can find. sandwitch, sausage, fries chess with waffles or a burger. when u ran 60km u need calories. much calories. and when they taste good the run feels good.
    next weekend i will do a 100km run. ca 7500-8000kcal

  • @GregoryPLoomis
    @GregoryPLoomis 2 месяца назад +2

    60 days out..doing my second half marathon.
    My first one ever last year 1:49min
    I want to try to get to 1:30 that’s the goal. What should I be doing next 2 months? Thanks man! Congrats on your PR!

  • @Evan_Englert
    @Evan_Englert 5 месяцев назад +25

    HE ATE HIS SHOES?

  • @TinyCursedSword
    @TinyCursedSword Год назад +2

    thats fucking insane timing dayum bro!

  • @siatumaugareunion8758
    @siatumaugareunion8758 2 месяца назад

    You’re so awesome ❤

  • @nathanbrisset7157
    @nathanbrisset7157 7 месяцев назад +1

    nice time dude. well done

  • @thecomedian8565
    @thecomedian8565 4 месяца назад +2

    sponsored by Dwight Schrute Farms

  • @nickwasilewski996
    @nickwasilewski996 Год назад

    Super helpful! Running my first half marathon in October 😎

    • @mel6497
      @mel6497 11 месяцев назад

      Omg how was it

  • @johnk8475
    @johnk8475 Год назад +8

    4000mg of sodium sounds like it would kill me

    • @bdubs4036
      @bdubs4036 9 месяцев назад +1

      Same here. I felt that in my kidneys 😅

    • @whitehorns_2778
      @whitehorns_2778 8 месяцев назад

      Yeah but to be far he’s running like 13 miles at an intense pace so

    • @dbigdog79
      @dbigdog79 6 месяцев назад +1

      Tried It in the past....had my heart rate shoot upto 192bpm...felt extremely dizzy during my run

  • @Raymond_Churchill
    @Raymond_Churchill Год назад +6

    Bro, I just had Bannanna/honey/bread and beet juice this morning. Must be doing right things then

  • @RoeDeeoh
    @RoeDeeoh Год назад +9

    Taste like dirt drank it like a champ 🏆

  • @InternetWanderer.
    @InternetWanderer. Год назад +4

    Good job!

  • @josecarreno8272
    @josecarreno8272 Год назад +1

    Good job. 💪

  • @kingelvis5502
    @kingelvis5502 Год назад

    Jeeze! I got up, drank some water then...showed up, same-day registration, chose the trail 1/2 marathon vs. The 4mile endurance loop (peeps went 30 miles), 2000 ft of elevaton and....well....should have prepped better;)

  • @ooziespit
    @ooziespit 10 месяцев назад

    LOL there’s nobody at the finisher location photo LOL so sick!!! 😂🎉

  • @Lowcarbkimmy
    @Lowcarbkimmy 7 месяцев назад

    Hello,
    I love the fact you run your ass off and look as if you eat real food. I will never be a long-distance runner, but I will get up and get out, just walking and trying to jog a little. Thank you so much. What shoes would you recommend for a beginner and & price is reasonable?

  • @user-ro7rt1be5n
    @user-ro7rt1be5n Год назад +3

    What sodium and electrolytes do you use?? Great work

    • @jeremy.miller
      @jeremy.miller  Год назад

      Redmond’s Relyte - you can save 15% with JMILLER

  • @Mike-we3rb
    @Mike-we3rb Месяц назад

    A gram of salt and more electrolytes on top of that. Bro was wired after that alone🤣

  • @lexa3210
    @lexa3210 Год назад +1

    Rapid time!! I'm hoping to get sub 2 hours by march next year, currently at 2:17

  • @NazariyKovalyuk
    @NazariyKovalyuk 8 месяцев назад

    I run half marathon last week. Didn’t have anything before the race and during the race fuelled with two gels and half of a banana. Finished around 1h49m. Maybe I should improve my diet for the next run.

  • @Truth-fully.
    @Truth-fully. 5 месяцев назад

    Wow congrats All the best, God bless

  • @devykins88
    @devykins88 Год назад +3

    I can tell you eat to train rather than training to eat based on how you chonked that banana up and ate it on some dry sourdough damn dude

  • @alex96super
    @alex96super 8 месяцев назад

    How often did you rehydrate during?

  • @tlanthony82
    @tlanthony82 Год назад

    What brand of beet juice do you prefer?

  • @Matt-ut7vm
    @Matt-ut7vm 10 месяцев назад +1

    Great!

  • @kimberlysadberry6757
    @kimberlysadberry6757 9 месяцев назад

    Running my first half in april waikiki. I'm nervous. I'd like to get it in 2 hours... Not sure how that's going to go though. We'll see!

  • @Holden-uf7
    @Holden-uf7 Год назад

    where did u get round rock honey? ive never seen that here

  • @skatervlad1479
    @skatervlad1479 Год назад

    Amazing! How do u stay that jacked while running so much?

    • @noahoul
      @noahoul Год назад

      He has a good strength training routine incorporating lifting but I’m pretty sure his nutrition routine is also good

  • @junazardabd8004
    @junazardabd8004 2 месяца назад

    From the cheapest to expensive sport

  • @electrodynamicorb6548
    @electrodynamicorb6548 Год назад +5

    Learn how to slice a banana

  • @ecuadorparagliding
    @ecuadorparagliding Год назад

    How long before the start time you ate that?

  • @jimwaxer8166
    @jimwaxer8166 Год назад +2

    Dude has a much stronger stomach than me.
    No way I could eat and drink that before a half and all those gels in a half. I normally had one gel in a half and regularly ran faster than his PR.
    Whatever works for you. I would be in the port-a-john by mile 4 if I ate and drank that stuff.

    • @jimwaxer8166
      @jimwaxer8166 Год назад

      @@kccccccccccccccc0904 I was about 187- 192 lbs when I was running my best times.

    • @RDJ2
      @RDJ2 Год назад +1

      My fastest half marathon is 1:36 so slow compared to him, but I had one gel at 40 minutes in and that's it.

    • @dbigdog79
      @dbigdog79 6 месяцев назад

      Everyone is different.....the lad who I train with eats very similar foods to Jeremy and does HM in 1:32.... for me though ...cudnt stomach all that....I even once tried a gel during a run...lets just say had to divert back home for the toilet lol
      I tend to have on the day...say 3 hours before peanut butter on toast....nd take down some water

  • @sunny19886
    @sunny19886 Год назад

    That’s crazy I ran it in 1:23 getting 3-4 mins off be insane I’ve recently put on weight too

  • @Samy-ki3gk
    @Samy-ki3gk 2 месяца назад

    I also did a half marathon yesterday. I have nearly 1 month of endurance training and before the race I ate 3 slices of bread. Thats it. Worst idea ever

  • @Justjames89
    @Justjames89 Год назад +1

    6 min miles.. like sprinting haha

  • @thetimeisnow1210
    @thetimeisnow1210 Год назад +1

    I chugged beet juice once and I threw up for a while after that! I can no longer drink beet juice 😢😢😢😢

  • @eric13zombie
    @eric13zombie 11 месяцев назад

    I think on one of my 13 mile runs, I had Fucken Jack shit for breakfast hahahahaaha. I didn’t feel too bad though after my run

  • @Thinkfit247
    @Thinkfit247 Год назад +1

    I can't eat all this before a run ...congrats

  • @oldcouchcushion1545
    @oldcouchcushion1545 Год назад +2

    Jesus and here I just have a dry bagel and cup of black coffee. That's enough fuel for a marathon

  • @fieraru141
    @fieraru141 9 месяцев назад

    yeah bro, that’s fucking awesome
    how can you train for it to do at least 1 hour 30 minutes?

  • @johnnymember
    @johnnymember Год назад +1

    Damn that’s my 5k PR pace. Im short and muscular lol

  • @mads7710
    @mads7710 Месяц назад

    raw bread???? you didn’t toast that sourdough???

  • @RDJ2
    @RDJ2 Год назад +1

    Sounds extremely excessive for a half marathon. A proper breakfast and one gel at 40 minutes in should do.

  • @Nana-qt3jm
    @Nana-qt3jm Год назад

    I'm training for my first half marathon. It took me an hour to run 6 miles. Seeing his time makes me wanna drop from my half marathon I'm gonna look ridiculous 😂

    • @jsizzle6866
      @jsizzle6866 Год назад +1

      Comparison is nothing more than an exercise in mental masturbation. Don’t compare, relate to the process. Time is relative.
      Don’t quit and Just keep moving. 👍👍

    • @gangsterdolly
      @gangsterdolly Год назад

      This comment is old but I did my first half yesterday and up until a few months ago I’d never run at all.. there were all kinds of people doing it around my pace, young and old. I do a 10k in 1:10 so I wanted to make my half in under 2:30 and I did. You can do it :)

  • @dylanbarratt
    @dylanbarratt Год назад

    yooo 4000mg of sodium? Where can i get my hands on such a powder? Cheers

  • @MrLyleThompson
    @MrLyleThompson Год назад

    beetroot for the win

  • @deadair801
    @deadair801 Год назад +1

    U could just get beat extract then u don't need to taste as much dirt but u do u I don't much like beats either

  • @Wickedweirdwednesday
    @Wickedweirdwednesday Год назад +1

    What does beet juice do?!

    • @jeremy.miller
      @jeremy.miller  Год назад +2

      There’s lots of studies showing it helps improve cardio endurance

  • @Philthepickle
    @Philthepickle Год назад +5

    Your number was 69? Seriously good job

  • @aristidemcilkenny543
    @aristidemcilkenny543 11 месяцев назад +4

    Personally I smoke a joint and drink 2 redbulls 😅

  • @redrizzla1989
    @redrizzla1989 9 месяцев назад

    So about 1000calories?

  • @SirJohnnyNitro
    @SirJohnnyNitro Год назад +1

    Yeah good my friends gf loves my beet juice

  • @elmaverick214
    @elmaverick214 Год назад

    Re-lyte over Switchback???

    • @jeremy.miller
      @jeremy.miller  Год назад

      This video is from march. We launched switchback in August

    • @elmaverick214
      @elmaverick214 Год назад

      @jeremy.miller oh okay. I'm intrigued by Switchback. I like what you consume. I have been doing my research on them products you take 💯.

  • @ritz7800
    @ritz7800 9 месяцев назад

    reminds me of nick bare

  • @markmark2469
    @markmark2469 10 месяцев назад +1

    That's a great time. Imo, all you need is the banana, sour dough bread and honey and beet root juice. If you are properly nourished before the start, you are not going to run out of glycogen stores during a half marathon unless you are really slow.

  • @TremendousSax
    @TremendousSax 8 месяцев назад

    4000mg of sodium?!

  • @hunterabbott2011
    @hunterabbott2011 Год назад +6

    Holy shit 4000mg of sodium

  • @Jamie-qb2zr
    @Jamie-qb2zr 7 месяцев назад

    My video would be alot shorter.
    Beer
    Go to sleep
    Banana
    Run half marathon.

  • @baileychaplin1246
    @baileychaplin1246 3 месяца назад

    Yall your body needs food to function

  • @zephyrr108
    @zephyrr108 Год назад

    4000 mg of salt?

  • @hawghawg381
    @hawghawg381 2 месяца назад

    I have to take poop with beet juice.

  • @stevenbrown835
    @stevenbrown835 Год назад

    I did this fasted in the morning had a banana after

  • @DevinFerreira
    @DevinFerreira Год назад +2

    Fast!!! 🎉

  • @zulumonk77
    @zulumonk77 9 месяцев назад

    Yall are very dependant on stimulants, aesthetics & others perception.

  • @skobodabaws8946
    @skobodabaws8946 Год назад +2

    u eat too much for such a small run !

  • @Samjakes1
    @Samjakes1 2 месяца назад

    Def a liar

  • @zaddy2760
    @zaddy2760 Год назад

    What’s the hydration powder?