#1 challenge inner critic #2 ground yourself -How bad would that really be? -What are the odds? -How can I cope? #3 test it out - *now* #4 own your shit #5 reflection questions where am I balanced/ unbalanced in life? what current passions are worth pursuing? if this year were a movie what happened? my greatest accomplishment so far? Focus points for the new year?
Renee, I really appreciate how openly you speak about your mental health. We need more and more people like you showing everyone out there that it's ok to be open. 2 out of 3 people that suffer from mental illness do so in silence. I have started a channel to help. Good job Renee.
I have subscribed your channel, but seems like it's no longer active? I would like to tell that you should keep uploading! I have turned notifications for your channel, waiting for your video as soon as possible!😄
THANK YOU! Finally a video that doesn’t say the same 5 steps of every other self video. I.e make your bed every morning, wake up early, meditate for an hour every day, be organized, etc. this video is not broad and repetitive it’s concise and universally helpful. Love it. Definitely going to subscribe.
This video was so helpful. I'm a junior in college stuck in the middle of the toughest semester of my life as a full time student, working part time, and being a member of a campus organization. My perspective has been changed from watching this. Thank you Renee
If psychology will still be your passion and you’re reading lots of books about it, will you please recommend them to us? Psychology has always been my passion!
I suffer from anxiety and last week I had a mental moment and literally deleted my facebook, sold my smart phone and I feel 10x better. It's only been a week and I'm still feel its creeping up on me sometimes but feel like its getting better. Next year I'm being selfish 😍 I'm a mum of 2 and need a solid routine that benefits me and them, I need to take more time for me so I need to start working out and sorting my diet, finish my course in barbering and hopefully do level 3 🙄 so 2021 when my youngest starts school I can get a job and lastly enjoy my year...i feel that anxiety has eaten away at me this year and my boys can tell so might set a pamper night once a week and plan some trips xx
This is so inspiring. I love everything you share in the video. I have been working with my counselor to understand my emotions and feelings better. It’s so good to talk to someone professional who can offer you very practical strategies to improve your life. Also, I was like “are you gonna get marriiiiiiied 🤩” when you say next year’s gonna be a big year for you. Best wishes to all of us 💕💝💖
Hi ney . U are an inspiring person to me . This video really helped me . U help me go through the bad days with the videos u make . I am currently in a bad place and u make me feel better 😁I hope u understand what I am trying to say !! I am a huge fan !!
Have finally caught up with this video and it is so good. I find that you are such as inspiration. I am currently going through some mental health issues of my own at the moment which is kind of ironic since I’m currently studying it for my psychology degree. But I’m making it a goal for next year to make it a priority as well as my overall health. I have already started to make some changes now (such as working out before work so I have study time after work) but it’s been a little more difficult this week 😞. But I’m determined to not let it get me down and to rise above it so watching this video couldn’t have come at a better time. Thanks Renee and good luck with the new job plan etc
Hey Renee! Probably you are not going to see this comment but I just wanted to say that discovering your channel has been the best thing that has ever happened to me ❤ Thanks to you and your kind and motiviational videos I am trying so hard to be the best version of myself as I am also a very anxious person and mentally not good so I feel very identified with you! Actually that's the first time I expose my situation online but just wanted to let you know that you really changed my life. Thanks for existing ❤
I'm in a time where I have a lot of turmoil in my life. I've decided it's finally time to go to therapy for my anxiety to get back on track. I have so many ideas that I want to bring to fruition but need to get me back on track before I can do that.
I totally agree...while my jobwas really stressing me out, I took a new career path and actively joined dog adoption community ...n omg, the immense satisfaction that I get on seeing a kid go to his forever family is just beyond words !!
This is such great stuff!!! Thank you for adding so much value to this world and sharing what you are learning!! We need more people like you in the world!!
The problem with “getting a job” or “changing your career path” is that unfortunately you have to put in your time before you actually get to start doing what you actually want to do. That means doing the grunt work for little money. I’ve thought of changing careers several times but that always got in the way...and being single I don’t really have the income to start over. :( BUT...something to work towards! Great video!
Will you be doing vlogmas this year? You know your vlogmas really helped me feel motivated and inspired. I am excited for all the good things that are in store for you.
I had a breakup a few weeks ago and now I am trying to figure out, who I am and who I want to be. This video is one of the best videos I have seen so far. so helpful. thank you!
Honestly I have so much to say about u . If we meet for a quick cup of coffee(I will think it is quick) I will end up taking up your entire day . Just looking at your face brings joy at sad times so even there is no new video I can either go back to the old ones or just look are your thumbnails!!🥰🥰🥰🥰 I am all backed up girl.
Your video came out at perfect time for me. Depression has been kicking my arse this week and your video/message has inspired me. I also started reading Atomic Habits by James Clear which I am loving. Love your work Renee ❤
I loved this. Thank you so much :) I've definitely want to regain my focus/energy on creating a better version of myself and this was just exactly what I needed!
You are absolutely stunning inside and out Renee, I will definitely be taking these tips in 2020! I need more friends like you in my life! Stay you! ♥️👌🏻😍
Wow what a great video Renee - you've really encouraged me to go for it these last 2 months of the year! And I'm definitely going to check out that book you mentioned at the start, thank you!
Hi Rene this is Kim! I always enjoy watching your videos. I'm working on a few goals this year! I'm in the process of finding a part time job, or volunteer job! I'm on a Liquid shake diet, and trying to exercise more so I can loose ten pounds. I'm working on my social life too! Thanks for the helpful tips! Kimberly Whisenant!🌜
Respecting, valuing and loving yourself is EVERYTHING. Life changes when you start to love yourself. What people think or say about you is just a reflection of who they are and how they are feeling...
2012 was when I turned 30. It was also the best year so far because I was making more money, I was traveling, I was happy with my body and with myself despite being single and I had time for family and friends. I feel like I had all my sh*t together that time.
I feel like I’m still trying to balance my studying and RUclips channel and filming videos and exams and my environment and I’m trying to get better at time management 😫😩😞😒🕐 I honestly don’t know what are the things that are balanced in my life but I’m still trying to work on it
Renee!! If you are going to start looking into psychology (it's my major) then look into the specific field of positive psychology. It is extremely interesting and shows a different perspective on psychology. Idk I just feel like you would think it's cool!! Thank you for everything that you do
Thanks renee! I applied this tips for when I was having a really dab trip because of edibles, as someone with anxiety it can be scary going into that place but your video helped
When you watch these videos and are highly convinced this will work but then you become socially awkward within yourself and then you hide away in your room like you do every year instead of doing something productive and peaceful...🙁
y'all are so freaking positive and uplifting!! thank you so much for that
You are inspiring and motivating
QUEEN 💜
You are inspiring. And thank you for that. 💗
#1 challenge inner critic
#2 ground yourself
-How bad would that really be?
-What are the odds?
-How can I cope?
#3 test it out - *now*
#4 own your shit
#5 reflection questions
where am I balanced/ unbalanced in life?
what current passions are worth pursuing?
if this year were a movie what happened?
my greatest accomplishment so far?
Focus points for the new year?
ayoshka Thank you!
thanks :)
ayoshka ruclips.net/video/GojOZjeip44/видео.html
You are my fav kind of person. Thank woo
Thank you 😊
*love & light to everyone reading this* 🦋🦋🦋
right back at ya
Renee, I really appreciate how openly you speak about your mental health. We need more and more people like you showing everyone out there that it's ok to be open. 2 out of 3 people that suffer from mental illness do so in silence. I have started a channel to help. Good job Renee.
yes to this! so glad you're making your own channel
I have subscribed your channel, but seems like it's no longer active?
I would like to tell that you should keep uploading! I have turned notifications for your channel, waiting for your video as soon as possible!😄
SAME! 2020 seems like it's going to be such a big year! So ready for it
THANK YOU! Finally a video that doesn’t say the same 5 steps of every other self video. I.e make your bed every morning, wake up early, meditate for an hour every day, be organized, etc. this video is not broad and repetitive it’s concise and universally helpful. Love it. Definitely going to subscribe.
Your such a positive and inspirational sweetheart Renee💕✨!
This video was so helpful. I'm a junior in college stuck in the middle of the toughest semester of my life as a full time student, working part time, and being a member of a campus organization. My perspective has been changed from watching this. Thank you Renee
Morgan Starling i’m a junior in high school but i’m struggling as well. i’m sending positive energy and productive vibes your way :) good luck
Amara Cordero thanks boo! You too 🥰
I love how raw and open you are about anxiety and mental health! Your videos are amazing❤️
If psychology will still be your passion and you’re reading lots of books about it, will you please recommend them to us? Psychology has always been my passion!
So career and education oriented! Hard to find young people like this in this digital era! Love it! Thanks...has given me a lot to think about :)
I suffer from anxiety and last week I had a mental moment and literally deleted my facebook, sold my smart phone and I feel 10x better. It's only been a week and I'm still feel its creeping up on me sometimes but feel like its getting better. Next year I'm being selfish 😍 I'm a mum of 2 and need a solid routine that benefits me and them, I need to take more time for me so I need to start working out and sorting my diet, finish my course in barbering and hopefully do level 3 🙄 so 2021 when my youngest starts school I can get a job and lastly enjoy my year...i feel that anxiety has eaten away at me this year and my boys can tell so might set a pamper night once a week and plan some trips xx
This is so inspiring. I love everything you share in the video. I have been working with my counselor to understand my emotions and feelings better. It’s so good to talk to someone professional who can offer you very practical strategies to improve your life.
Also, I was like “are you gonna get marriiiiiiied 🤩” when you say next year’s gonna be a big year for you.
Best wishes to all of us 💕💝💖
This was the best video related to 2020, thank you! Wishing you all the best!
I really need to get good this year
I desperately need friends like Renee lmao.
Me toooo
Me too :(
Me too!!
same girl!
I miss these videos so much
Thank you Renee for changing my life for making me believe in my self 😭💛
Love this video and admire your honesty so much!!!
Thankyou for this video. I really needed to listen to this. Sending you all the love and happiness for 2020 🌻
We WILL flourish in 2020!!!!
this was honestly one of the best and most helpful video i´ve ever watched! thanks a lot :)
Hi ney . U are an inspiring person to me . This video really helped me . U help me go through the bad days with the videos u make . I am currently in a bad place and u make me feel better 😁I hope u understand what I am trying to say !! I am a huge fan !!
Been going through the same process of finding myself and growing. Thanks for the video! Sending love
perfect to listen to during a productive morning. i love your videos 💓 your happiness video really helped me
Have finally caught up with this video and it is so good. I find that you are such as inspiration. I am currently going through some mental health issues of my own at the moment which is kind of ironic since I’m currently studying it for my psychology degree. But I’m making it a goal for next year to make it a priority as well as my overall health. I have already started to make some changes now (such as working out before work so I have study time after work) but it’s been a little more difficult this week 😞. But I’m determined to not let it get me down and to rise above it so watching this video couldn’t have come at a better time. Thanks Renee and good luck with the new job plan etc
Hey Renee! Probably you are not going to see this comment but I just wanted to say that discovering your channel has been the best thing that has ever happened to me ❤ Thanks to you and your kind and motiviational videos I am trying so hard to be the best version of myself as I am also a very anxious person and mentally not good so I feel very identified with you! Actually that's the first time I expose my situation online but just wanted to let you know that you really changed my life. Thanks for existing ❤
I honestly feel like we’d be such good friends lol.
I wanted to say the same thing!
Jaroné van der Westhuizen right?!
Same ☺️
I'm in a time where I have a lot of turmoil in my life. I've decided it's finally time to go to therapy for my anxiety to get back on track. I have so many ideas that I want to bring to fruition but need to get me back on track before I can do that.
I totally agree...while my jobwas really stressing me out, I took a new career path and actively joined dog adoption community ...n omg, the immense satisfaction that I get on seeing a kid go to his forever family is just beyond words !!
You are so beautiful Renee! ❤️
Your thumbnail is absolutely stunning! You will always be my go to channel for motivation!
ahhh thank you!!
Same here!
This is such great stuff!!! Thank you for adding so much value to this world and sharing what you are learning!! We need more people like you in the world!!
Good luck with your next chapter. So glad you will still be making videos. Love, along time viewer. PS I never miss one of your vids.
The problem with “getting a job” or “changing your career path” is that unfortunately you have to put in your time before you actually get to start doing what you actually want to do. That means doing the grunt work for little money. I’ve thought of changing careers several times but that always got in the way...and being single I don’t really have the income to start over. :( BUT...something to work towards! Great video!
Absolutely love your channel and your tips are always so helpful!!! 😭😭
I'm unbalanced in everything in my life, I have no shame
Will you be doing vlogmas this year? You know your vlogmas really helped me feel motivated and inspired. I am excited for all the good things that are in store for you.
Loved this video, Renee, as always!!! Thank you so much for sharing How to Be Yourself, I’m loving it so far 🖤
Great points and really wonderful presentation :) Thank you. Have a lovely 2020
I had a breakup a few weeks ago and now I am trying to figure out, who I am and who I want to be. This video is one of the best videos I have seen so far. so helpful. thank you!
I am going through the same situation
@@mayczii let's figure out who we are.
I have that book! I found it through an article the author wrote and listened to several podcast episodes she guest starred on
its so amazing and life changing!
So happy you shared this book! I've been loving the segments you've been posting on insta!
Honestly I have so much to say about u . If we meet for a quick cup of coffee(I will think it is quick) I will end up taking up your entire day . Just looking at your face brings joy at sad times so even there is no new video I can either go back to the old ones or just look are your thumbnails!!🥰🥰🥰🥰 I am all backed up girl.
you are my true inspiration !! thank you for the video renee
I love how real you are! You're awesome and inspiring me a lot! 💖
Really love the 3 questions to ask your self thing. Very clever.
I love love love that you type on your videos! I love visual stuff! ❤️
this video gives me so much hope and inspiration thank u renee!!!
Renee I can’t wait until you hit 300k 😭👌🏻🤪❤️❤️❤️
I am getting all my shits together before 2020..and this is what I needed to hear..thank you😇😇😇
Great motivating video! I'm excited for you and cant wait to find out what your plans are!
Your video came out at perfect time for me. Depression has been kicking my arse this week and your video/message has inspired me. I also started reading Atomic Habits by James Clear which I am loving. Love your work Renee ❤
I've just stumbled on your channel and I am so blessed. I love your energy.
i LOVE you😢💛 you’re so real and inspiring!
I loved this. Thank you so much :) I've definitely want to regain my focus/energy on creating a better version of myself and this was just exactly what I needed!
brilliant tips babe!
Hey Renee!! It's really motivating when u share ur goals and set time limits for them. Really appreciate the efforts u put into it channel.❤
thank you, that means a lot
Renee you’ve seriously become one of my favorite RUclipsrs! I always look forward to your video. I haveee to read How to Be Yourself!!
you haveee toooo!!
I love these videos so much!! ❤️ hands down one of the best RUclips channels
omg ily thank you
Renee Amberg you’re welcome and ily too ❤️
Renee thank you for posting these videos,they help me and others so much 💖😊
I would really love to see career advice content from you! Especially about starting something totally new. Best of luck to you ❤️
You;re so amazing! This video and your what I eat in a day video were so helpful. Much love
You are absolutely stunning inside and out Renee, I will definitely be taking these tips in 2020! I need more friends like you in my life! Stay you! ♥️👌🏻😍
love this girlie ❤️
I put that How to be Yourself book on hold at the library! :) thanks for this video you're amazing
So good! 💜
Wow what a great video Renee - you've really encouraged me to go for it these last 2 months of the year! And I'm definitely going to check out that book you mentioned at the start, thank you!
I love your channel so much, very inspiring 💕✨
Renee, what foundation do you use?
Thanks for the inspirations 🙏 looking forward to more real talk 😊
1. Challenge inner critique
2. Ground yourself
3. Test it out now
4. Own your shit
5. Reflection questions at the end of the year
Hi Rene this is Kim! I always enjoy watching your videos. I'm working on a few goals this year! I'm in the process of finding a part time job, or volunteer job! I'm on a Liquid shake diet, and trying to exercise more so I can loose ten pounds. I'm working on my social life too! Thanks for the helpful tips! Kimberly Whisenant!🌜
Respecting, valuing and loving yourself is EVERYTHING. Life changes when you start to love yourself. What people think or say about you is just a reflection of who they are and how they are feeling...
Thank you for this video 😍😍😍😍 now let’s go Flourish 🥀🌹🌷🌺🌸🌼🌻💐
2012 was when I turned 30. It was also the best year so far because I was making more money, I was traveling, I was happy with my body and with myself despite being single and I had time for family and friends. I feel like I had all my sh*t together that time.
The make up you did on your face. Made your face look good.
I feel like I’m still trying to balance my studying and RUclips channel and filming videos and exams and my environment and I’m trying to get better at time management 😫😩😞😒🕐
I honestly don’t know what are the things that are balanced in my life but I’m still trying to work on it
haha I can so relate!! it's really hard to focus on the other things that you want when you have exams as well to study too 😅
Caroline Livino yeah exactly 🤩😅
Lots of love from India 😘 keep doing great work dear
Such a good video. All the love💜💜💜
thumbs up after the blues clues notebook reference WOW love that
Renee!! If you are going to start looking into psychology (it's my major) then look into the specific field of positive psychology. It is extremely interesting and shows a different perspective on psychology. Idk I just feel like you would think it's cool!! Thank you for everything that you do
Can you make a video on time management tips
I really need some help !!!😞😩
So curious about your career path!
I’m watching this 5 days before new year 😂
I.really liked the 3rd tip
Thanks renee! I applied this tips for when I was having a really dab trip because of edibles, as someone with anxiety it can be scary going into that place but your video helped
Thank you for this video 🥰
GREAT VIDEO
Thank you 🌹🌹
this is literally so random, but i noticed that you could do an anagram of your name to be "Amber Greene" lol (if you ever need a pen name!)
what nail polish are you wearing?
You're so inspiring
Balanced: My Expectations/Standards
Unbalanced: Boundaries
yes!
Oh, I will try these habits as well:)
i really wana be Energetic for majority of The time. thanks for Sharing. love from India.
You are so pretty😍
I really enjoyed this video. Continue doing The Damn Thing. Can't wait to hear where your moving to next.
ahhh love this
Idol!
Yas love this 👏🧡🧡🧡
When you watch these videos and are highly convinced this will work but then you become socially awkward within yourself and then you hide away in your room like you do every year instead of doing something productive and peaceful...🙁
Starts 2:15