Love your information, it's helped me A LOT... My story is this. (Harry) I started fasting with my Keto diet due to a heart bypass and a heart attack I then went vegan for 6 years and went keto about 2 years ago... I went keto because I had a heart attack in the 6th year of being a vegan so we switched over to keto which not only cleared out my arteries but also healed the damaged part of my heart, this included fasting with an 8 hr eating window. It's amazing and if you have health problems you should at least try it.
Thanks Dr for your continue assistance in educating the mass. It all start in the gut. As a therapist and health coach, I always begin by looking at my clients gut health and stress levels. Usually says a lot about a person’s situation. The health industry does not benefit from introducing education on lifestyle changes for good health so of course they would not make this a priority.
Ronesh is super intelligent and knows it all....Therefore he talks a lot and leaves little room for Mark to elaborate on the point ..... Ronesh leaves no stone unturned and directs this interview with a strong presentation and reacts to what Mark says when he realizes that he could stir it up.... Mark is quite subdued and that is unusual... Ronesh is a VERY analytical person and nothing gets past him......He should have been a homicide detective....to nail the criminals.....but he still is a gem in nutrition.....like Mark is as well.
I have always been health conscious of my diet and vitamin/lifestyle. I have been pre-diabetic for 19 years. I have followed a low carb/ keto diet for 4 years. I have seen an Intergrated Health doctor and followed her diet and my test have come back good with improvement. My body mass is a 30 and I have lost 16 lbs now at 130 lbs. What diet, exercise, vitamins, are good to lessen the unchanged vicarial fat of 12% . Could you do a video on how to reduce/eliminate visceral fat. Thank you.
I've believed this since the beginning because I'd already learned so much from Dr. Hyman and others. Now is there some diet and lifestyle change that would help Dr. Hyman not look like a homeless person? LOL oh, that look is fashionable? Ugh! If I didn't already know him I' doubt I would have clicked on this video.
My mum had type 2 diabetes at the age of 49, she eat rice three times a day and she lives up to 81 years old , not all types 2 diabetes will die young.
this is so stupidly rediculously obvious that every doctor needs to hand back their MD and quit...now we retrain a whole new generation of medical "professionals" that only start with diet to cure disease....
@@Soapgirl64 oh it's beyond stupid..there should be required "follow up training" for all MDs that focus on that ...most are too smug, arrogant to ever "learn again"...stood on a practice golf tee one day, heard Dr complaining about having diabetic neuropathy...I told him it was caused by poor diet and alcoholism...you can imagine his reaction...I responded "well I'll be the one playing 18 holes today", while he could barely move....
I have been on low carb for 6 years have gone down on my medicine to one and want to do away with that! i have not had covid - not sure if it is the way i eat or just lucky
@@realimagevanity2289 It seems you are the one confusing the term " vegetarian" with plant based , it was rather the cholesterol & excessive oil content of their diets that caused them so much problems with Covid , and b.t.w i eat twice , sometimes three times more rice than that the average Indian does !!! , and twice the amount of bread whether it's whole wheat or white bread for all of my life and i haven't caught The Flu in over 15 years and never caught Covid despite being out in public all the time / vaccinee free / mask free in busy street walks and downtown restaurants bars before they force them all to enforce this Vaccine Pass Policy , so a high starch content has nothing to do with a weaker immune system !! especially if you eat your vegetables regularly !!! , or maybe use their powdered form , especially in your breakfast before you head out !
@@nonavailable4000 me confused??🤔. Don’t think so, I did my research the past four years, rigorously. I could say even more about my diet which is about 80 percent saturated fat and never catch any diseases the past four years and best shape of my life at my older age.
@@nonavailable4000 Actually, I use my health insurance for scanning purposes only, all my physical, blood markers are all great that my primary Drs. wonders what I'm doing. since it too much for them I just say I take care myself. in-fact I'm best of my health all my life, only my regret is not knowing human appropriate diet little earlier, always tell this to my friends.
Love your information, it's helped me A LOT... My story is this. (Harry) I started fasting with my Keto diet due to a heart bypass and a heart attack I then went vegan for 6 years and went keto about 2 years ago... I went keto because I had a heart attack in the 6th year of being a vegan so we switched over to keto which not only cleared out my arteries but also healed the damaged part of my heart, this included fasting with an 8 hr eating window. It's amazing and if you have health problems you should at least try it.
Since giving up refined carbohydrates 10 years ago, I've not suffered a cold, flu or Foochi Vy Russ since.
Foochi Vy Russ.... I love it! All new viruses need to start with the name Fauci! YES!
I've been strict keto for almost a year and have been feeling really good... but am currently dealing with a cold.
@@nolimes4u449 get chaga mushroom...it's amazing, the tincture or the powder, mix w/ coffee...huge anti fauci properties
Very informative. The explanation makes a lot sense . Thus,, healthy lifestyle is the key. Many thanks !
This disccusion is full of good information that we all can use. Thank you doctors.
Always good to hear Dave Feldman’s cholesterol boat analogy. Makes it so easy to understand cholesterol.
Amazing discussion and information. Thank you 🤗
This is actually novel, breaking news. Now we have a more cutting edge perspective. Well done.
Thanks Dr for your continue assistance in educating the mass. It all start in the gut. As a therapist and health coach, I always begin by looking at my clients gut health and stress levels. Usually says a lot about a person’s situation. The health industry does not benefit from introducing education on lifestyle changes for good health so of course they would not make this a priority.
We are going to eventually learn that ALL disease starts with a dysfunctional microbiome.
This is a must-listen for Indian people everywhere! For brown people, brown fat is necessary!
Ronesh is super intelligent and knows it all....Therefore he talks a lot and leaves little room for Mark to elaborate on the point .....
Ronesh leaves no stone unturned and directs this interview with a strong presentation and reacts to what Mark says when he realizes that he could stir it up.... Mark is quite subdued and that is unusual...
Ronesh is a VERY analytical person and nothing gets past him......He should have been a homicide detective....to nail the criminals.....but he still is a gem in nutrition.....like Mark is as well.
As time passes, it seems Blue Zone was not the wonderful thing we thought.
I have always been health conscious of my diet and vitamin/lifestyle. I have been pre-diabetic for 19 years. I have followed a low carb/ keto diet for 4 years. I have seen an Intergrated Health doctor and followed her diet and my test have come back good with improvement. My body mass is a 30 and I have lost 16 lbs now at 130 lbs. What diet, exercise, vitamins, are good to lessen the unchanged vicarial fat of 12% . Could you do a video on how to reduce/eliminate visceral fat. Thank you.
I've believed this since the beginning because I'd already learned so much from Dr. Hyman and others. Now is there some diet and lifestyle change that would help Dr. Hyman not look like a homeless person? LOL oh, that look is fashionable? Ugh! If I didn't already know him I' doubt I would have clicked on this video.
My mum had type 2 diabetes at the age of 49, she eat rice three times a day and she lives up to 81 years old , not all types 2 diabetes will die young.
this is so stupidly rediculously obvious that every doctor needs to hand back their MD and quit...now we retrain a whole new generation of medical "professionals" that only start with diet to cure disease....
Most Drs are not trained in nutrition and do not see food as medicine .. unfortunately.
@@Soapgirl64 oh it's beyond stupid..there should be required "follow up training" for all MDs that focus on that ...most are too smug, arrogant to ever "learn again"...stood on a practice golf tee one day, heard Dr complaining about having diabetic neuropathy...I told him it was caused by poor diet and alcoholism...you can imagine his reaction...I responded "well I'll be the one playing 18 holes today", while he could barely move....
@@andrefecteau wow… great story.
Doctors do not care, they are licensed drug pushers for big farma.
I have been on low carb for 6 years have gone down on my medicine to one and want to do away with that! i have not had covid - not sure if it is the way i eat or just lucky
Do you wear a mask? I do just maybe it is eating healthy.
It's because South Asians are kind of addicted to dairy & gee ( AKA cholesterol ) ,and eggs too !!!
Don’t forget South Asia has the world largest vegetarians in the world. If you confused, yes wheat, rice, etc are also plant based. 🤔
@@realimagevanity2289 It seems you are the one confusing the term " vegetarian" with plant based , it was rather the cholesterol & excessive oil content of their diets that caused them so much problems with Covid , and b.t.w i eat twice , sometimes three times more rice than that the average Indian does !!! , and twice the amount of bread whether it's whole wheat or white bread for all of my life and i haven't caught The Flu in over 15 years and never caught Covid despite being out in public all the time / vaccinee free / mask free in busy street walks and downtown restaurants bars before they force them all to enforce this Vaccine Pass Policy , so a high starch content has nothing to do with a weaker immune system !! especially if you eat your vegetables regularly !!! , or maybe use their powdered form , especially in your breakfast before you head out !
@@nonavailable4000 me confused??🤔. Don’t think so, I did my research the past four years, rigorously. I could say even more about my diet which is about 80 percent saturated fat and never catch any diseases the past four years and best shape of my life at my older age.
@@realimagevanity2289 Then you better scan your colon for polyps or worse , your arteries for clogging , t's only a matter of time !!!
@@nonavailable4000 Actually, I use my health insurance for scanning purposes only, all my physical, blood markers are all great that my primary Drs. wonders what I'm doing. since it too much for them I just say I take care myself. in-fact I'm best of my health all my life, only my regret is not knowing human appropriate diet little earlier, always tell this to my friends.
Normal-weight obesity a risk factor for covid 19
👍🇬🇧💖