3MINS KETO SANDWICH | GLUTEN FREE
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- Опубликовано: 6 сен 2024
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Notes ONLY FOR THE BREAD
Net Carbs 5g
Nutrition
Serving: 1serving | Calories: 360kcal | netCarbohydrates: 5g | Protein: 16g | Fat: 28g | Fiber: 5g |
Ingredients
2 large Eggs
1 tbsp vinegar
1 tbsp Olive Oil
2 tbsp Coconut flour
1/2 tsp baking powder
1 tbsp grated parmesan cheese
I use a coffee filter to hold my sandwiches. They are very inexpensive and are designed to be okay if they get wet.
That's a good idea, thanks!
OMG !!!!!!!’ It’s the best I’ve ever tried ! Thank you so much !!!!!!!!
this bread is the best keto ive tried. thanks x
thank you
Tried this and wow that bread is awesome and held up very well!! Thanks
I will add that to my must try list! Thank you!
i love your videos ate 😭 it’s very helpful for people who’s a beginner or cravings breads like me
Glad you like them!
Thank you! is very nice to see you in your videos
That looks really good. Can't wait to try it. Thank you for sharing!
welcome
Wonderful Thank you 😊
This looks yummy. I love smoked salmon.
I will wrap it up in parchment paper 🎃
Hope you enjoy
Love you too hun.
good job, thanks.
Thanks for sharing another good recipe 🙂 I dont have microwave, if i bake it how many minutes?
may plan po ba kayo mag release ng cooking book? gusto ko po lahat ng recipes nyo 🥺😭
Thank you 🌹 pwedeng air fryer oven?
Yes try 180c for 30mins
Hi, what do you for sharing your healthy and delicious recipe recommend properly for better keto results Oat flour, Almond flour or Coconut flour, I’ve never tried the last one.
@@MrAagramonte almond flour
👍👍👍👍👍👍
Do you have keto pancake recipe?
can I use milk instead of eggs?
Can this mixture be used as pamcake as well?
Wow Good idea
Can you use almond flour? I don't like coconut🤣
Yes you can! 5 tbsp
@@mylowcarb Thanks so much! Love your recipes ♡
Why do you put vinegar?
To remove the eggy taste
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