Avoid Gaining Weight On Vacation - Easily

Hi! I’m Alex and this is The Lifting Nomad. On my channel, you will find content around living a balanced lifestyle. I travel non-stop while staying in shape. I want to share my journey, experiences, and learnings with the world. Subscribe to my channel to see: workouts, destinations, travel advice, remote work tips, and much more. Excited for this next adventure!
New Videos: Tuesdays & Fridays 10 a.m. EST
Want to create videos with subtitles like this? Use my discount code for Submagic here:
submagic.co?via=nomad
Want to learn a second language? Get a DISCOUNTED tutor at my Preply link here:
tracking.prepl...
Instagram: / theliftingnomad
TikTok: / theliftingnomad

[@MuhammadAzeez-lo1io]

i'm muslim so i don't drink. but can you really get 1500 calories in a single drink?

[@theliftingnomad]

Haha yep. Just pure sugar