Melatonin Ko Kaise Badhaye l Melatonin Hormone in Hindi l Melatonin Hormone l Dr Kashika Jain

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  • Опубликовано: 20 янв 2025

Комментарии • 71

  • @parthapratimlala6751
    @parthapratimlala6751 16 дней назад +1

    SLEEP disturbance is a real problem. Thanks for the advice. Regards. 🙏

  • @amitbhargava192
    @amitbhargava192 15 дней назад

    मैडम आप सही मै बहुत ही अच्छा काम कर रही है आप जो viedo है वो लोगो के जीवन मे बहुत आवश्यक है मेने भी जीवन मे काफी परेशानी झेली लेकिन आपके जैसा समझाने वाला कोई नहीं मिला आपके viedo देककर जीवन मे बहुत सकारात्मकता आयी है आपको बहुत बहुत धन्यवाद

  • @Aartimakwana-sp6ts
    @Aartimakwana-sp6ts 16 дней назад

    Apka voice sunkar hi mind relief ho jata hai 😇

  • @LittleHamaster
    @LittleHamaster 15 дней назад

    I will follow all these activities strictly

  • @harishankarprasad8234
    @harishankarprasad8234 16 дней назад

    उत्तम राधे राधे जी.

  • @sushilshingavi5703
    @sushilshingavi5703 15 дней назад

    Thank you very much respected kashika mam......🙏🙏🙏

  • @Ravinderkaur-jk4fh
    @Ravinderkaur-jk4fh 16 дней назад

    Thank you Dr Kashika Jain

  • @VivekKamalasanan
    @VivekKamalasanan 16 дней назад

    Thank you Dr kashika Jain 😊

  • @jayaprasadregmi77
    @jayaprasadregmi77 17 дней назад +2

    Most important advice

  • @vaishalipatil3683
    @vaishalipatil3683 16 дней назад

    I am grateful for this related insomnia video. Many people face mental issues due to shortness breathing. It's difficult to take long and deep breaths. Please make a video on long and deep breathing practice.

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  12 дней назад

      Sure very soon will make a video on this topic. Thanks and stay connected ❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @Ajinkyakevlogs-jh7jo
    @Ajinkyakevlogs-jh7jo 15 дней назад

    Very imp vidio thank you

  • @AfreenAbbas-lb2nd
    @AfreenAbbas-lb2nd 15 дней назад

    Thank you so much ma'am ❤️

  • @GunjanSharmaSingh
    @GunjanSharmaSingh 16 дней назад +1

    Amazing easy ways 😊

  • @HimanshuBhardwaj-d9d
    @HimanshuBhardwaj-d9d 16 дней назад +1

    Thank you🙏 easy tips but powerful💪👍

  • @asifchouhan1423
    @asifchouhan1423 17 дней назад +1

    Respected Madam.
    Excellent.

  • @TaraPatil-m8w
    @TaraPatil-m8w 16 дней назад

    Thanks ❤mam understood

  • @gautamchandra3378
    @gautamchandra3378 17 дней назад +2

    Thank you for this very good topic video

  • @DeepakArora-h4h
    @DeepakArora-h4h 16 дней назад

    Useful video ❤

  • @Khantpruthvi----
    @Khantpruthvi---- 16 дней назад +1

    Good information madam... 😇

  • @nitinmahendru92
    @nitinmahendru92 16 дней назад

    Nice Information.

  • @AbhishekSharma-q1o4f
    @AbhishekSharma-q1o4f 14 дней назад

    Thanks mam❤ really thanks

  • @PoojaKumar-t4s
    @PoojaKumar-t4s 16 дней назад +1

    Great ❤ thank you ❤

  • @akhterali4227
    @akhterali4227 16 дней назад

    Mam please, make the video on how we can implement ERP for PURE O

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  16 дней назад

      Sure very soon will make a video on this topic. Thanks and stay connected ❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @LittleHamaster
    @LittleHamaster 16 дней назад

    Thank you didi

  • @0nlypunjabinewlatestbrands714
    @0nlypunjabinewlatestbrands714 16 дней назад

    Thanku mam 🙏

  • @Limitlessuniverse-x5o
    @Limitlessuniverse-x5o 16 дней назад

    Nice mem..❤❤

  • @BOOYAHLIVE-l5h
    @BOOYAHLIVE-l5h 16 дней назад

    Good

  • @cosmicfacts7863
    @cosmicfacts7863 14 дней назад

    All times present moment main rahne ka try kare . Aur zero thought meditation 30 min iss deep sleep aati hai

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  13 дней назад

      For online/offline appointment, call to our clinic number. Thanks and Stay connected..
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @shahenazkhan6715
    @shahenazkhan6715 16 дней назад +3

    Mujhe aapse counselling leni hai

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  16 дней назад

      For online/offline appointment, call to our clinic number. Thanks and Stay connected..
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @alishaarora5180
    @alishaarora5180 17 дней назад +1

    Nice👍👍

  • @PalashHalder-x5k
    @PalashHalder-x5k 17 дней назад +1

    Thanks kashika miss

  • @glamlife...6983
    @glamlife...6983 17 дней назад +1

    Thank you so much love from Pakistan

  • @shivamkukkar6937
    @shivamkukkar6937 15 дней назад +1

    Mam your book is not available on Amazon or Flipkart

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  14 дней назад

      You can find the book "Dear Depression Let's Breakup" from the below link:-
      psychologistinmeerut.com/dear-depression-lets-break-up.html
      Stay connected ❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
      Regards: Team Dr Kashika Jain

  • @dibyaprasadgarnaik2072
    @dibyaprasadgarnaik2072 14 дней назад

    Radha Radha japo😊

  • @PoonamSingh-eg5oh
    @PoonamSingh-eg5oh 16 дней назад +2

    Aapane jo bhi kaha hai exercise walk yoga mein har chij Karti hun fir bhi Mujhe nind nahin aati😢

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  16 дней назад

      For online/offline appointment, call to our clinic number. Thanks and Stay connected..
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @k.kishor171
    @k.kishor171 17 дней назад +1

    Thanks mam❤

  • @chandrashekhar5961
    @chandrashekhar5961 16 дней назад +1

    Nice video ❤❤❤❤

  • @nicedev503
    @nicedev503 17 дней назад +1

    ❤❤❤❤❤

  • @DivyaBhatt-kd1lq
    @DivyaBhatt-kd1lq 15 дней назад

    Mam anxity dipresipn tik nhi hota help dr

    • @prod464
      @prod464 14 дней назад

      Jaldi Kisi aache psychologist se milo aap...jitna time lagaoge utna time lagega thik hone me...

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  12 дней назад

      For online/offline appointment, call to our clinic number. Thanks and Stay connected..
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @sandli_k
    @sandli_k 16 дней назад +1

    How to contact... please reply

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  16 дней назад

      For online/offline appointment, call to our clinic number. Thanks and Stay connected..
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @ajaykhudaniya1584
    @ajaykhudaniya1584 17 дней назад +1

    Deepest regards from Ajay 🎉🎉🎉❤❤❤🎉🎉🎉

  • @lighoftheworldnoor3163
    @lighoftheworldnoor3163 16 дней назад

    Mujhe bohot ajib ajib sapne aate h or humesha aate h me isse bohot pareshan hu aap bta sakty h esa q ho rha h ye koi bimari h kya

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  12 дней назад

      For online/offline appointment, call to our clinic number. Thanks and Stay connected..
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @sodedra5177
    @sodedra5177 17 дней назад +2

    Thank you

  • @asifchouhan1423
    @asifchouhan1423 17 дней назад +2

    Respected Madam.
    Keep doing good.
    Good Job.

  • @sunnymishra916
    @sunnymishra916 16 дней назад

    Mam my mom have ocd problem but she don't know.

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  16 дней назад

      For online/offline appointment, call to our clinic number. Thanks and Stay connected..
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

    • @pappubhai4447
      @pappubhai4447 15 дней назад

      Same is my mother

  • @BittuKashyap-x3j
    @BittuKashyap-x3j 16 дней назад

    🙏🙏🙏🙏🙏🙏

  • @rajansapaiya992
    @rajansapaiya992 16 дней назад

    Hi

  • @Narendrakuwar-f6w
    @Narendrakuwar-f6w 16 дней назад

    Me sabko kahna chahunga aap kisi professional ka help 100 percent lena chahiye psychologist help lena chahiye jab aapko problem ka salutation nahi pata jaise bimar hote to doctor k pas jate hai waise hi mansik problem me hum kyun nahi jate kitna saal barbad karte hai me dekhta hu comments karte rahenge mujhe ye problem hai wo problem hai eashe aapka problem solve nahi hoga iska ilaj nahi hoga iska ilaj ka tarika alag hai or wo psychologist hi karsakte hai ab or din barbad mat karo mantle health matlab aap pagal honewale easha mat socho log kya kahenge easha mat socho ye ek choti si gadbadi hojati hai hamari mind me bas usko correct karna padhta hai jo hame nahi psychologist ko pata hota hai ki kaise karte hai😊 why people so much serious 😊

  • @satvikkumar369
    @satvikkumar369 16 дней назад

    Mujhe bhut jyada neend aati h please iska solution dedo? 😢

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  16 дней назад

      For online/offline appointment, call to our clinic number. Thanks and Stay connected..
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @fahadvoice4094
    @fahadvoice4094 16 дней назад +1

    Mein Ajj Aap Seriouse Lag Rahi Hain Is Everything Ok?

  • @MohammadAafi-cp3pu
    @MohammadAafi-cp3pu 11 дней назад

    Mam aapse counseling leni hai lekin aapki urgent fees 20000 hai jo ham afford nahi kar sakte mujhe tretment ki bahot zarurat hai

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  11 дней назад

      For online/offline appointment, call to our clinic number. Thanks and Stay connected..
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @sunnymishra916
    @sunnymishra916 16 дней назад +1

    She says period in sit, sleep down don't go to study even daily she bath with head, shampoo daily .😢😢😢

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  16 дней назад +1

      For online/offline appointment, call to our clinic number. Thanks and Stay connected..
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @sunnymishra916
    @sunnymishra916 16 дней назад +1

    Plzz mam contact me, my mom she don't touch my father also.

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  16 дней назад

      For online/offline appointment, call to our clinic number. Thanks and Stay connected..
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @sandeepanjna3005
    @sandeepanjna3005 17 дней назад +1

    1st view