5 Things I Did That Completely Changed My Life
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- Опубликовано: 6 авг 2024
- Hello lovelies!
Todays video is all about the 5 different things I did that changed my life.
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Gem is a mystic and manifestation coach who teaches the law of attraction, spirituality and philosophy. Using divination tools such as Tarot and Astrology to make personal and accurate predictions.
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Whoever is reading this
May all your dreams come true 🤗
Varsha Linjhara same to u
❤️❤️❤️❤️
Same to you♡♡♡
You too. Thank You ❤
My best friend has been struggling with her life and I told her to manifest and write affirmations and I suggested your channel to her. She said you helped her a lot.
So powerful! 💕
Awwww, I’m honored 🥺🙏🏼♥️ sending so much love your way for the both of you.
The Gem Goddess thank you
I am a certified health coach from the institute of integrative nutrition. We did a whole lecture on how eating meat these days creates anxiety because of the way the animals are being killed and their living conditions. You are definitely right about that.
Anxiety Attacks and Panic Attacks.... I recently moved on my own. First time Living on my own. I’m an Empath. I Feel other’s Energy and it truly is a gift and a curse. Being around Negativity, Toxicity, Manipulation, other Anxiety, and Stressors that others give off.... This causes many Anxiety and Panic for me. I’ve been a Vegetarian for 19 Years. Meditating for 21 Years. Living on my own has helped mellow me out.
Thanks for sharing mine is definitely the below:
1) Learning tarot and oracle for self development
2) Reading self-help books (i.e universal laws, habits etc)
3) SCRIPTING and affirmations
4) Using diffuser and sleeping to hertz music
5) More time on hobbies and loved ones
🗣 Tarot and Oracle cards for self development ❣️❣️❣️ same ☺️
my therapy and spiritual tool 🌟
@。。i stan too many groups Breaking Habit of Being Yourself, The Art of Loving, The Seven Spiritual Laws of Success, Make it Happen, The Power of Now etc find them on audible or pdfdrive
This probably isn't related, but you inspired me to get into Tarot and your video for beginners helped me tremendously!!!
Sooo happy to hear this! Thank YOU! 😊🙏🏼
Same here! Waiting for fundamentals part 2 lol
Same here! Gem was the first person to trigger my spiritual awakening ❤ and I read tarot too now!
@@tarannak25 Exactly!!! She's amazing at her job❤❤❤
yes we need part 2!!
i really hope you start a podcast one day, i know i would listen to it alllll the time bc ur so motivating
This is definitely in the plans 🙌🏻😊
@@TheGemGoddess I'm trying to get my voice heard. I started a spiritual journey podcast on spotify called It's Weird Being Awake, it's a start at least
@@TheGemGoddess YES!
@@TheGemGoddess 🙌🙌💜💜
i can not explain how much you’ve changed my life & influenced my spiritual journey. Thank you for everything, love you lots 💜
Agreed!
In my thirties the doctor told me i had fribromialgia. I use to hurt all over all the time. 16 yrs ago i left my husband. Best thing i ever did. It was a very stressful relationship. About six months after i got rid of my x, the doctor told me i don't need to come see him anymore cuz my fibro symtoms were gone. I finally understood why i was feeling much better. "No more stress" so get rid of what ever stress is in your life, it will make you feel like a new person.
Sending all of you beautiful souls soo much love and positive energy during this massive transition on planet earth. You are So Loved and So appreciated for being YOU :)
Much appreciated brother. Love and light to you!
The Celestial Heart Keep up you’re amazing work my fellow sister and light warrior!!
Taylor Kosa, I see you comment on like every video I watch on youtube! We must really watch a lot of the same things lol : )
Love youu
Everything you said in the video is life-changing, I would add just one tip: PLAN, buy an angenda and start writing down your plans for the next day, or even better for the next week. This will give you a lot of energy. VERBA VOLANT SCRIPTA MANENT
you know, I've been watching youtube since i was probably 11 i am nearly 26 now, all the years I've managed to watch different RUclipsrs and you're one of the genuine ones. this has inspired me tremendously, thank you.
So cortisol is the stress hormone, it is very similar in structure to cholesterol. I tried to google if hormones get broken down in the process of digestion but I wasn’t really able to find too much (granted it was just a quick google search looking for peer reviewed scientific articles only) but if I had to guess the pH of the stomach may modify the structures a bit by adding hydrogens to the oxygens on the cortisol molecules but I don’t think they’d stay like that for long because the intestines, which absorb the nutrients, are actually kinda basic which would remove the hydrogens. I’m actually really interested in looking at a scientific study where individuals are fed foods with no cortisol (veggies and fruits) moderate cortisol foods (idk fish maybe?) and high cortisol foods like pork or something and seeing if there is a difference in stress hormone levels in humans. If anyone has more info please lmk but as a recent bio grad I’d love if you site your sources :)
Hey tangentially related, I remember reading serotonin is produced by the gut and this is linked to lowering depression, boosting mood, etc. I don't know exactly how much serotonin is produced by the digestive tract though it's believed to be a lot. Here is a scientific article I found that touches on this. www.ncbi.nlm.nih.gov/pmc/articles/PMC4662178/
Although I'm not a scientist, I can give anecdotal evidence that when I was depressed, I found out I was under-eating, and when I ate I would feel way better about 15 minutes afterward. My boyfriend helped me figure this out and says I'm wayyy better than I used to be. Also I don't know about cortisol being broken down in the digestive tract but I know that it does get 'burned off' while exercising so maybe this is something you could peruse. Best of luck!
I'm no expert, but what my common sense says is there is a muscle memory even in animals, even when it's dead, a person is consuming a flesh that's full of hormones that may include cortisol, so it's gonna add up to your system.
So true about having a clean environment! When my house is messy it’s much harder for me to get in a creative flow State, to think clearly, and to feel relaxed. Because I’ll just be thinking about how much needs to get done and then stress about the mental to do list i have!
Also, love the idea of calling foods alive and dead. We should be teaching that in school 👏🏻
It is so true about eliminating meets from your diet. I noticed heaviness on my body when I eat meet. I have been slowly eliminating meet completely, I am transitioning to Vegetarian and my skin, body, hair feels different (for the better). As soon as I put something artificial in my body, I get a body reaction and it is not good. lol. Meditation is amazing for the Soul. Thank you so much. Blessed Be.
I have gone through the SAME experiences. It’s funny because when you start to open up from one of these things, the others seem to follow suit, you start to want to eat cleaner, you want a cleaner environment, etc. I also noticed that bad posture makes me feel more stressed! Posture is super important. One thing I’d add to this is getting good sleep. when I was selling myself short on sleep, i was not myself, and the feeling of being on autopilot was much more apparent. Good sleep always makes me feel more grounded automatically, and it sets you up to have a much more positive internal dialogue with yourself.
Omg I freaked out coz of that green glitch at 13:04 I thought I was going crazy
and yours too :)
🤣
It's cuz all the high vibes . If your energy is high enough you can literally short out electronics
mercury retrograde has just begun so there's your answer
SAME!! as she said the kind of food you're eating, I said "BAD" right as the glitch happened and I was reaching into my popcorn so it made me rethink for a second there lolll
“It takes 5 mins in my day to have a clean house” 😂 Only when you don’t have children 😉
True 🤣 I forgot about that. My best friend has 3, and she’s constantly cleaning lol
The Gem Goddess I find that if I keep my own bedroom really tidy, then it has a lot of the same impact that you were talking about with a clean house, even though the rest of the house is a continuous cycle of chaos 😊
@@marianne8352 you are very beautiful !!!
I have 3 kids and not being able to keep a clean house is a HUGE reason why I feel unworthy. You're supposed to keep a clean house and since this is something that is out of my reach I always feel inferior to others who have a better grip on this. How can I apply these teachings when I feel this way please help!!🙏
"Anytime there is control in anything it comes with a lot of force which equals a lot of resistance. " I love this one ❤️
Can you do a ‘what I eat in a day’ video please for food ideas
This is the best explanation of why i need to eat clean and healthy i've ever heard. I never truly understood that 'you are what you eat' until now
im literally reading Dr Joe Dispenza book!!!!! Yes meditation keeps me sane. Food is your medicine. You are what you eat. Thank you for sharing all the wonderul things! xx gigi
You are like a big sister to me and I want to thank you for your positive energy and how much you help
I struggle with the first one, but I’m working on it. So in other words, don’t identify with other people’s opinions.
It can be difficult but the more you embody authenticity the easier it gets✨keep going✨🙏🏻
I have a couple questions
How do you relieve stress
How do you sleep
How do you keep fit and healthy
YOU ARE GLOWING omg we love this Bronzed Gem Goddess!!
My empathic friend also has been saying that about meat for many years, could be interesting to here more more people's views and experiences on this!
I’m an empath and have always had vegetarian tendencies. I went pescatarian in 3rd grade and became vegan a year ago; it’s the best thing I’ve ever done!!
Yay!! Love a new Gem Goddess video!! Who agrees?
Mee
To whoever is reading this, you are a beautiful soul✨
This is profound to me.. I've been getting alot of "downloads" lately and this is one of them. The way you explain things make so much sense to me. I'm so grateful to you. Sending you lots of love and high vibes🤗
To be honest, I'm a traditionalist and I tend to shy away from new age thinking, but a lot of what you said in this video is actually inline with how I've been taught and my own observations too. I was really happy to hear you describe your meditation as being focusing on one single thing.
I'm a mom in my 50's and I can say you make a good "mom" by sharing all your information especially the eating and cleaning advice. I have two sons in their twenties and they still haven't learned the importance of this but I guess there is always hope down the road...haha. Thank you for all your wonderful readings, advice and just, in general, all the positive vibes you send out to the Universe. You are so appreciated! Blessed be.
If you think you're going to fail you're right. If you think you're going to succeed you're right. It's all about attitude
cried in the first five minutes thankyou so much
This gave me some ideas to do something new cause my life is just a mess and falling apart and nothing I do fixes it.
I used to be called a clean freak. Then as time went on life became difficult and i went from being the cleanest to being the messiest, demotivated, sad and a big time procrastinator. And then i happened to start chakra meditation, I saw myself change. Im still a work in progress but now i m motivated to finish anywork, clean, i feel light, i choose to be happy and im kind to myself.
If anyone is still pondering whether to start meditation /not because it would be a commitment. Please start right now because it would be the best decision you've ever made.
i really liked your comment on people going vegan and just eating fake food. i feel like thats why i never made that attempt to change my eating because i felt like i would basically be eating the same way. could you make a video on what foods/meals and alternatives you could make with alive food ?
Meditation did a very big impact. That´s right!!
Great. One of the best here on youtube!
I have found that meditating me to overcome obstacles a lot better then not meditating at all
Thanks for using your voice positively. I love watching substantial content you can see the thought and time put into it.💖💖
Youre so chill and your advice is so down to earth. 💜💜💜💜
Wow Gem, you just opened my eyes spiritually. Whatever inspires me inspires me for a reason, and is what I am capable of. I genuinely feel like a fog was lifted and I can see. I appreciate you so much
such great advice, thank you! eating food that is alive is such a game changer.. I've always eaten healthy (but cooked) food and avoided junk food in general but.. when I started eating one "alive" salad a day, the effects were unbelievable!
Watching your videos make me happier, it’s so soothing and feel so confident. Thank you love ! ❤️❤️
I’m going to listen to this everyday until I feel it and know it for myself. Thank you for this video! 💕 sending positive vibes to you✨
GIRL meditation for the win, thank you for sharing this! loving your content x
Thank you so much for this!! I’ve been focusing on myself so much and have absolutely loved all of your spiritual videos. Thank you for doing what
you do!!
You give such genuine advice, like you’re talking to a best friend or a sibling. Thank you so much for this video. Will definitely come back to this video again and again!
Love this! Thankyou! I have lot's to work on!
Great video. Like always. Thanks for sharing. 🌸😘
Love you gem 🌙✨💜
Thank you for hitting on resonance! This concept is so important to contemplate, especially in the moment when we encounter it. These things tie into my "spiritual" health coaching practice, a lot. Great condensed info!
💕💕💕 Love this video Gem! All of it resonates 😊
loved this!
Your beauty radiates inside and out! I am very drawn to your videos!❤ keep spreading love and light!
I learn so much about myself everytime I watch your videos, genuinely can’t thank you enough for aiding me in my growth
Love this so much!
I looooved this video! (im taking notes)
Hi Gem Goddess,
I absolutely agree with all of the excellent suggestions and helpful advice that you gave. Thank you for sharing your thoughts and positivity, your messages are spot on, and so motivating! I loved this video!❤️
I was meant to find this video today💕🤞🏼🔮 thank you gem🌚
Thank you for the reminder 😘.
Just what I needed, inspired the shit out of me to keep going during these complicated times.
Love and blessings to everyone here❤️.
I LOVE THIS!!!! This is the second time this week that I've heard someone talk about how what resonates with you is who you are.. that's not a coincidence. And I have noticed certain things definitely initiate an emotional response in my body... That's who I am meant to be
I'm only at the beginning of the video but I felt the urge to say thank you. Thank you for making your videos, thank you for being you. It must sound weird but since I discovered your channel I feel a kind of connection to you, I feel that you will help me and be important in my life. And I don't know why but that video made me feel that connection even more and I'm on the verge of tears for no reason but I feel it's positive. So thank you so much for all that you are doing and all that you are going to do!
I am so glad I came across your channel. Thank you for sharing, I love love love your energy and vibe 💕
I love it when you do videos like this! Namaste gem. 🙏🏾
Thank your for that great and authentic video! 📹😊❤️
Thank you so much for all the videos you make they completely change my life🌟
Your videos are always sooooo interesting!! Thank you for sharing with us xx
YOU ARE A BEAUTIFUL LIGHT ✨🤍- glad you’re out there shining bright 👏🏽
Im so early! I love your videos! Thank you so much for sharing your knowledge to help us grow spiritually! ✨💖🌸
Such great tips ! Youre strong girl xoxo
Removing toxic people, places, and removing anything that was given to me by ex partners, friends, family members... material holds energy just as your body, home and environment do... 😊😊😊
Thank you I needed your channel in my life. Such a great positivity surrounding you. I love it.
Thank you so much for sharing these tips!
I just wanted to say I enjoy your videos.. The esthetic is on point!
Very informative, thanks for passing the message I’ve been struggling with meditation
Gosh! Such charasmatic vibes comin' right thru you. I've been more spiritually inclined all because of Gem! I love you so much!! Keep going
Love your profile picture!
Wow! Great analogy about the stream of water being our stream of thoughts. Redirect the water. Love it!
This is amazing! Thank you ❤️❤️
Yayy!!! New post❤️❤️🥳
i love the posture part Good One ! Thanks Gem Goddess!
Thank you so much for this. I learn so much from you!
Thank you so much for this video. You blew my mind with your first point; that is so true. 💖
thank you so much for this video
Great advice!
Been subscribed to your channel for A WHILE, and I now finally seeing a more natural you!😍 You look so much more authentic, genuine, open, and more free!!! Self-love is a journey and it makes me so happy to see how far you’ve come! Keep spreading your love and light! ✨❤️✨
Love your lucidity and eloquence - really helpful. When I meditate, and that monkey mind won't be still, I've learned to 'forgive' myself and accept that this is OK, it's normal and either I turn them into cloud bubbles that I watch float by (doing this makes me feel lighter and more detached from those thoughts too), or I visualise painting a canvas or wall so my mind becomes a blank sheet to continue meditating from. I do the latter when my thoughts are particularly heavy or more negative. Takes practise but it works for me. Agree re: the diet as well. xx
You are shining as always 😍
Thanks momma gem! Since I've started watching your videos its helped guide my thoughts and actions to healthier ways of being. I think we forget all that can change over time when we are looking at the present moment rather than how far we've come. Tysm 🦋
You're amazing gemgoddess. You spoke to me.
This is so timely to hear... :( Thanks for sharing @The Gem Goddess!!! Lavyu a bunch
absolutely love your videos, i've learnt so much from you!!
Thank you, Gem! You've been such an inspiration to me!
You are my role model ❤ I always come to your videos when I'm down
Excellent content! We appreciate a lot dear. You are so inspiring!
this makes me so happy. you’re gold, i love you !!
Great video! Thanks for sharing. You’re beautiful inside and out. Many blessings to you 🙏
Beautiful video, watched the whole thing.