I picked up probably more than that at 157 pounds in collage like 19 reps. So um yeah.. I am a guy but I'm just saying abd we don't see her bringing that weight down more than six inches so um yeah
@@pizza-ve1vo so feigning lucky genetics. My concern with this sort of stuff is that it masks a sign that you may be storing an unhealthy amount of fat around your organs.
I just did this and it worked. Been having bad shoulder pain for over 2 months, but after this I benched pain free and added another rep on my sets. Thank you so much!
@@josephfischer6304 if you notice in the second shot when is actually lifting, she had a 45,25,10 on both sides at least from what I can see. Can’t make out the numbers
The marketing from this channel is noo joke I'm not even subscribed and have probably watched every short 😂. The ole bait and switch gets me every time, what can I say except thank god for life and the vision to admire his beautiful creations
I haven't done bench press in a LONG time, always stuck with DBs, but I did it the other day just to see how it felt... you REALLY feel your lats on a heavy bench, way more so than DBs it's honestly crazy... doing those lat warm ups are huge for benching in particular
@@theskinnieguinea the fuck if it isnt dude ill bench press with you right now and see who has the better bench! Do some research my guy. Leg drive is key to a big bench!
Train the biggest muscles and not the isolation workouts will make you stronger with all other bodyparts. Core an legstrenght is the way. But she looks (a little bit) unnatural
I’ve been hampered by my right shoulder for a couple of months, which limited what I could do on the bench. I tried two sets of these before my chest workout and literally that nagging pain in my shoulder wasn’t there! I’m sold on this. Thanks
@squatuniversity no disrespect squat U but you cant be posting these lovelies without posting their @ thank you have a great day keep up the shoulder stretching content thats always a win for me too
I (30m) recently started going to the gym for the first time since high school, I always had trouble with benching. My shoulders would lock and that'd be it, no matter how hard I'd try if the weight was past like 125 it wouldn't go. My brother who's a personal trainer had me do a lot of exercises and it made me realize for 30 years of my life I haven't ever fully engaged the correct set of muscles. It took 30 minutes for my brother to begin to correct it. And my lifting strength almost doubled over the last month, and gotten rid of neck, shoulder, and upper back pain that's been bothering me for a while. I bring this up because at first these small exercises seem so intimidating. But most of them are really just stretching properly. And in my case I've learned things I can do throughout the day where it no longer feels like I'm even working out.
@@g-mode5047sheesh haha u got many of us with that one, we gotta stop simping and start focusing up, living, and truly, while staying on the truth; I was about to say ‘and it’s working haha’ or smth but u got an even better one wp
Shout out @michellepxtt for the opening stitched video
Shout out to you
Needed that
Sex sells
Is the order that important? If so, because?
Can I do it standing, facing a wall?
Dat Pixar mom build is crazy
🤣🤣🤣🤣🤣
Stop sexualizing she! didn’t ask to look or dress that way.
@@Bostonmoose243shut up goofy 🤦♂️
@@Bostonmoose243 man stfu. Ain't nobody ask you lil bro
@@Bostonmoose243He didn't sexualize her. He only said she looked like a Pixar mom. Are you sexualizing pixar moms?
Ol girl built like Chun Li.
🐷
Chun Li Stacked
🔥 🥵
Lmao 😂😂
Not true, the first girl got lipo transference, I know her
She has a whole future behind her
She’s got the whole world in her pants.
Also don’t forget the best way to train chest Is to start face down ass up
-trainer man
And always remember for every girl like her there are dudes who have been inside that. Nothing special but nice to look at for a moment
How thick was God making her.
Yes 😂
Lol 😂🎉
You’re not gonna catch me laying face down in the middle of the gym
Thought i was the only one 😂😂😂
Lol Exactly...i like the lady's method better. She was basically doing the same thing but just standing up. Smh
Bro, I ain’t even gotta say nothin
I’ll say it, she doesn’t want any of you incels.
Incel
I’m
We must stay focused brothers, we must stay focused
Yo this comment has me dying 🤣
King Arthur couldn’t pull me out
Ur a girl
That’s mad 😂😂😂😂😂😂😂😂 , you saying your thing the excalibur wild 💀
💀🤣
😂😂😂😅
😂😂😂😂😂😂😂😂😂
I’m fully behind this young lady
Yes her back muscles were incredible.
😂😂🎉🎉🎉🎉
She did not miss leg day.
Glute day
Nor her Birthday, cause that cake is gigantic
@@hughjaenus2235amen brother , amen
women's gym routine consists of 8 leg days 1 upper day
Her legs are at least 30% fat and water
This girl is draggin' a wagon god damn
😂
that’s a goddamn barrel if ever there was one.
Who is she😮
I picked up probably more than that at 157 pounds in collage like 19 reps. So um yeah.. I am a guy but I'm just saying abd we don't see her bringing that weight down more than six inches so um yeah
@@imalwaysrite123want a cookie?
She definitely knows the Muffin Man.
That apple would be glazed like a donut daily, damn!
Nobody is here for the education. 😂
This dude always thirst traps us with the gym baddies! Glad he follows up with some valuable info!🙌🏾
I usually pause or swipe up after I realize I've been baited.
@@ilovelamar3It’s deception. 🤣
I just swipe up and swipe back down to keep seeing the girl I never listen to what he says sounds too informative
For real for real and I’m all for it
It actually helped with some of my pain 😂
Good thing she’s focusing on upper body, she already maxed out her lower body.
Maxed out lower body stats, and is looking to add to bench and dumbbell press
It's probably not muscle, just lucky genetics.
I know her and she got some lipo transference
@@PaulFilmerits none of them I know this girl and she got some lipotransference😂
@@pizza-ve1vo so feigning lucky genetics. My concern with this sort of stuff is that it masks a sign that you may be storing an unhealthy amount of fat around your organs.
Less of him more of her 😂😂
Shordy built like that mom from The Incredibles
Mf u mean mrs. Incredible??
@@TheRealSharkface who else??
@@sirryanfrancis6390 fair nuff
@@TheRealSharkface Nah nigga he talking about Edna
I came for the comments, y’all delivered 😂😂😂
I thought there would be some comments about her but yooo they killed it 😂😂
yooooo
Ikr. They never disappoint.
She transporting that CARGO
Jesus loves you 🙏🏽✝️
@@Rickcope2075 if he really did I would have a girl like this, all I'm saying
@@RealOliNo lies detected
Got that fully loaded wagon 😂
you got me this time. and i ain’t even mad
She for real built like elastigirl 😭
Jesus loves you 🙏🏽✝️
I forgyatt the bench press secret there for a minute
Underrated comment lmao
😂😂
🤣😭😭
A for creativity
😂😂😂😭😭😭
bro knows what hes doing
she doesn't even need to arch her back on the bench, she gyatt the arch built in 😂
If she arches her spine she fr becomes a dump ant 🐜
Bro is a man of culture.
He knows how to drive traffic.
“mAn Of cuLtUrE ☝🏽🤓” you mfs gotta be built like boogie2988 in his prime
@PickleGobbler9000 pickle gobbler indeed
I think hes a troll @imyourpapi1445
Indeed, indeed it is!
Bro is a true man of culture, putting all these bakers at the beginning of every short
Jesus loves you 🙏🏽✝️
Bro just knows how to get views 😂
@@Pilarski. Well, just that fact itself makes him a man of culture. He either searches for them, or he's already following them
I just did this and it worked. Been having bad shoulder pain for over 2 months, but after this I benched pain free and added another rep on my sets. Thank you so much!
Name for a homework?😂
did you find it?
Just gonna check on this in a bit
@@kags4506 @michellepxtt its on the pinned comment
@@prehistoriccreator9600 @michellepxtt its on the pinned comment
He always puts it as the pinned comment
Her BODY!!! Lord have MERCY
Potentiation :D
We must stay focused, brothers.
Her @anyone?
@@xandex69i think you are right about that we need that for science
@@xandex69@michellepxtt enjoy!
I love this channel because it allows me to justify looking at ass through the excuse of “I’m learning something which is why I’m here” 😂😂
Yup
Agree
Word of god right hurr...
😅😅
Same bro
I am more impressed that she hit 205lbs 💪🏾
I didn’t even notice that
That’s actually 185 still very impressive tho
@@josephfischer6304 if you notice in the second shot when is actually lifting, she had a 45,25,10 on both sides at least from what I can see. Can’t make out the numbers
@@carloszee8421 oh shit you are actually right
Keep it 90kg, Don't change it
She owns the baking industry ....😮
The marketing from this channel is noo joke I'm not even subscribed and have probably watched every short 😂. The ole bait and switch gets me every time, what can I say except thank god for life and the vision to admire his beautiful creations
There is no bait. You just see the videos where there is a woman in it, that's it.
its like win win
If you're dragged in so damn easily, you're the definition of simp.
It's the one channel using algorithm for information, hits you with GYATTT then you learn something.
Bait but no switch
She’s got that Mew Two build
I'm fucking dead 🤣
Word for word
😂
I haven't done bench press in a LONG time, always stuck with DBs, but I did it the other day just to see how it felt... you REALLY feel your lats on a heavy bench, way more so than DBs it's honestly crazy... doing those lat warm ups are huge for benching in particular
I appreciate the advice but I'm not about to do this face planted on the gym floor next to the bench. I'll stick to the band
Maybe do it at home before you go. Then do the band pull aparts at the gym.🤷🏾♀️
Ong they finna catch me lacking like this
The fact she has a big ol bakery back there is helping that bench out more than her band warmups. Leg drive is key with bench press.
Leg drive? The fuck it is.
@@theskinnieguinea the fuck if it isnt dude ill bench press with you right now and see who has the better bench! Do some research my guy. Leg drive is key to a big bench!
@@theskinnieguinea leg drive dont mean jack in bench huh??? Foh dude leg drive is vital to a big bench!
Train the biggest muscles and not the isolation workouts will make you stronger with all other bodyparts. Core an legstrenght is the way. But she looks (a little bit) unnatural
Just depends many powerlifters use very little leg drive. Theres different approaches and styles to benching
All that power is coming from behind.
she got the whole cake island behind her
@iMaPoundnah she's definitely over 18
She got the t rex build
Bro knew exactly how to catch people in to get his point across
The hip to waist and the bakery is insane, I don’t know where to focus 🥵
I’m convinced most of you don’t get women.
@@bxi1547Agreed
She wearing a very tight shirt which makes her torso look flat making her look curvaceous from the waist down
I’ve been hampered by my right shoulder for a couple of months, which limited what I could do on the bench. I tried two sets of these before my chest workout and literally that nagging pain in my shoulder wasn’t there! I’m sold on this. Thanks
This guy always gets me,😂
She’s absolutely gorgeous no lie lol
Gorgeous
You propping her up that much is exactly why she would never give any of you the time of day.
@@bxi1547women love rejection
Simp
@@Dimitris_Half she's alright
This guy is the best BEST BEST gym instructor. The intros are 🔥 He def knows his audience
Hahaha yeah
Man that woman is amazing
This is why i lift at home.. i couldnt keep a straight face. Id been sweatin if i see a bakery at the gym fr 💀
That probably works but you'd never catch me doing that in public
Don't worry you'll grow out of your lack of self confidence. Well most people do anyway.
She strong af!!!! I didn’t think she had that upper body strength. Now lower body she the hulk!
i could never be upset at this man
Holy hell. She could actually fill out a live action elastigirl outfit. Holy shit. 😅
@squatuniversity no disrespect squat U but you cant be posting these lovelies without posting their @ thank you have a great day keep up the shoulder stretching content thats always a win for me too
Ikr
@michellepxt
She got that level 100 Mewtwo build.
He knows how to reel us in
Thanks so much for the advice, my shoulders are always messed up
She got a class B CDL license for that dump truck.
😂😂😂
His strategy to get ppl to watch these shorts is clear now. But it's cool because he always gives good info 😂
Great warm up exercises to activate the back of the shoulders !
The most cultured man on yt. Great tips haha
She´s carrying the entire bakery.
Back shots are crazy 😝
He did it again!
Thanks so much for all the many tips on wellness. I cannot wait to try this out
Ion even wanna hit a pr that bad big bro 😂 yall got it
I (30m) recently started going to the gym for the first time since high school, I always had trouble with benching. My shoulders would lock and that'd be it, no matter how hard I'd try if the weight was past like 125 it wouldn't go. My brother who's a personal trainer had me do a lot of exercises and it made me realize for 30 years of my life I haven't ever fully engaged the correct set of muscles. It took 30 minutes for my brother to begin to correct it. And my lifting strength almost doubled over the last month, and gotten rid of neck, shoulder, and upper back pain that's been bothering me for a while.
I bring this up because at first these small exercises seem so intimidating. But most of them are really just stretching properly. And in my case I've learned things I can do throughout the day where it no longer feels like I'm even working out.
She got the perfect Pixar mom body
Thankyou so , for yr wisdom in shoulder stretch.
Look like a whole Female Spartan II SUPER SOILDER 🔥🔥🔥🔥
I wish they made bench press tables for people with big backs. Always feels super uncomfortable when I try to use one.
Cancer patient's last wish:
My shoulder is fuc*ed
Click bait lmao somebody said the Pixar Mom build 😂😂😂😂 I’m dying
i hated doing this in pt but it helps a lot
He was so happy!
OMG she's stunning
Still waiting for a complete rep(flat back)
You can’t even do 90kg the way she does it lololol. She mauls yoy
imagine someone doing that first warmup at the gym i’ll be dying i promise 😂
FACTS 🎯💫
This channel is brilliant 👊🏻
Bro I’m not about to plank like it’s 2010 as a warmup in front of everyone else in the gym before I bench lmao
Gyaaaaaaaaat dam but she even filled the spotter
Teabag surely has to act as Gary 😂😂
star wars alien type beat
This dude tricks us into clicking everytime with the same move
It ain't a trick if you keep clickin. It's an addiction.
@@g-mode5047sheesh haha u got many of us with that one, we gotta stop simping and start focusing up, living, and truly, while staying on the truth; I was about to say ‘and it’s working haha’ or smth but u got an even better one wp
Yup definitely gonna be adding her
That was very informative thanks
I luv this advice will give it a shot, thanks!
Remember that episode from American dad where Rodger the alien has those giant jumping legs?
Im not laying down on the gym floor buddy.
Now i know what people say about me when I'm not around.
I love this channel!❤
Bumstead just did a video with the same warm up for bench!
Cameraman had one job.
She low key benchin more than me 😅
Ahh. I see you're a man of culture
Finally a place for my drink.
I already knew what the comments were gonna be😂😂😭😭
With that build, the back arch aint optional, inbuilt prefect form lmao
This guy is approaching Legendary status