Stir-fried zucchini
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- Опубликовано: 11 сен 2024
- How to make zucchini stir-fry without the fishy smell! This method of making crunchy zucchini side dish is foolproof.
It is rich in dietary fiber, so it helps digestion and prevents constipation.
It also helps control food intake because it makes you feel full.
Zucchini is rich in vitamin A and beta-carotene, so it is said to help improve eyesight and eye health.
Vitamin C has antioxidant properties, so it is said to protect the immune system and strengthen the immune system.
Also, all kinds of zucchini are said to be very good for pregnant women and women.
Ingredients
1 zucchini. 1/2 onion. 10cm green onion.
Seasoning ingredients
1T tuna liquid. 1/2T salt. 1/2T plum extract. 1T minced garlic. 1/2T sesame oil. 1/2T sesame seeds.
* Pickling Cut into half-moon shapes and add a little salt and pickle for 15 minutes.
After pickling, do not rinse, just discard the pickling water and stir-fry. If you pickle it, it has a crunchy texture and a good liver taste.
Adjust the seasoning with salt according to your taste.
Even if children do not like pumpkin dishes, they like it because it is slightly sweet if you add plum extract.
Try preparing pumpkin side dishes for children this way.
If you like the recipe, please like it!
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