Intermediate Pilates Mat Workout with Resistance Band 2 - 15 Minute
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- Опубликовано: 11 окт 2024
- This video is just a small taste of the hundreds of full length workouts with notes on www.johngareyt...
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WOW AWEOSME PILATES CLASS... BEST ONE I HAVE SEEN SO FAR, I REALLY HOPE I CAN FIND THE RESISTANCE PILATES BAND, TO BE ABLE TO DO THEM.. MERRY CHRISTMAS TO YOU..... LOVE AND BLESSINGS AND A HUGE THANK YOU..!!
I love it. Love the way you use the elastic bands. It’s entertaining . Thank you so much.
It’s v nice and challenging. Would v much like longer series of band work pls. Thanks.
Noted!
so nice to see your dog is attending ! Love that!!
Us too! Thank you!
Muchas gracias ❤🎉
You are such a great instructor, thanks for the work out
Top notch teaching. Excellent workout!
Thanks Barbara!
Always love your workouts, and look forward to them. Sometimes as an add on and sometimes but a couple together. So easy to understand your instructions. Truly appreciate you doing these:) Pam
Thanks for watching Pam! :)
Excellent like always!!!!!
So incredibly quick and thorough 👍♥️
Hi John, just found your RUclips channel. Hello for Istanbul Turkey. Love your workouts... Happy holidays
I love your workouts! They are a great break from the computer.
Glad you like them!
Im gonna start using this workout to help with my weight gain for this month...ill update weekly as i go
You're awesome!😊🙏
Love your videos and your dogs!
Thank you!
Thank you John.
Great workout thanks
Amazing work out thanks
Hi John, big fan of ur videos can these follow along tutorials fox postural issues like APT?
Awesome workout
Fantastic thanks very much
I loved it😍💪🔥
Thank you!
I love your assistants :-)
Aula excelente! Parabéns!⭐️
Great
Tu clase está muy buena , excelente. Porque no públicas más clases completas para que tengas más seguidores?
Awsome !!!!
Fantástic. Thank
The best😘
Thank you!
El rope se aburre pero la sesión es muy buena
Can you plz put the names of excercises with videos
hello garey ! how are you? in have a questions for you.... how many centimeters that band has? ( i hope i´ve expressed well, my english its not so good)´thank you
It's 6 feet long or about 182 centimeters.
Thank you!
hi.. i liked ur videos, but shall i do the sequence vol1-2 for 30 min exercises or just repeat vol2 or 1 two times?
Hi Lucas. These are stand alone workouts in 15 minutes. You can combine them anyway you like. Or for longer workouts visit our website at www.johngareytv.com. Thanks for watching!
@@JohnGareyTV ty for replyin
7:49
👏🏻👏🏻💪🏻❤️