Do This 3 Things Before You Sleep | ప్రతిరోజు నిద్రపోయే ముందు ఈ 3 పనులు చేయండి | Telugu Geeks

Поделиться
HTML-код
  • Опубликовано: 31 янв 2025

Комментарии • 102

  • @venkatapadmateegala9152
    @venkatapadmateegala9152 11 месяцев назад +70

    Phone avoid cheyyataniki chinna tip .. manam chusese shorts valla manaku use enti ani alochinchandi .. time pass itey phone pakkana petti bojjondi

    • @Harshavardhan-sl8up
      @Harshavardhan-sl8up 10 месяцев назад +5

      Nenu choose Vi Anni na life ki paniki vaccheve trash choodanu bro ina last hour nenu pakkanettesta bcoz naa phone ki 10 ki alarm untundi everyday

    • @rockybunny7668
      @rockybunny7668 10 месяцев назад +3

      Padukune ganta mundu aa Pani cheyaali,,😮

    • @rockybunny7668
      @rockybunny7668 10 месяцев назад +1

      ​@@Harshavardhan-sl8upnuvvu superbro👌

    • @Raraj-777
      @Raraj-777 10 месяцев назад +1

      Good

    • @kadambalahari
      @kadambalahari 10 месяцев назад

      Very nice

  • @janakiram1944
    @janakiram1944 11 месяцев назад +16

    Video key points
    1.one hour time period before we go to sleep is most crucial time of the day...ditch your phone before going to sleep
    2.write 3 good things for today
    3.write 3 priorities for tomorrow

    • @raheem5396
      @raheem5396 11 месяцев назад +1

      Thank you so much bro for providing the key points. Thanks a lot. I wish you all success brother.

  • @RamaSreenadhu
    @RamaSreenadhu 6 месяцев назад

    థాంక్యూ యూనివర్స్ thankyou. 👍

  • @hariharangupta2914
    @hariharangupta2914 10 месяцев назад +1

    చాలా బాగా చెప్పారు ఇదే విధంగా మీరు దేశం గురించి ప్రధానమంత్రి నరేంద్ర మోడీ గురించి విశ్లేషణ మరియు నరేంద్ర గారి నేతృత్వంలో దేశం ఎదుగుదల గురించి ఒక వీడియో చేస్తే చాలా బాగుంటుందని మా కోరిక దేశ ప్రయోజనం గురించి కొన్ని వీడియోస్ చేయాలి మీరు లైఫ్ స్టైల్ గురించి కాకుండా మన భారతదేశం గురించి మంచి విశేషాలు తెలియజేయండి

  • @Manvik006
    @Manvik006 11 месяцев назад +2

    Best video Sundeep. Ippudu andhariki kavalisina video idhi.

  • @SeelamNagaraju-d2z
    @SeelamNagaraju-d2z 10 месяцев назад +3

    Thank you brother I will also tune to like that

  • @srinivasaraonaidu79
    @srinivasaraonaidu79 9 месяцев назад

    Very good👍 lnformation bro

  • @bharathib9819
    @bharathib9819 10 месяцев назад +1

    This video very positive vibes nice video

  • @unguturisaichaitanya3374
    @unguturisaichaitanya3374 11 месяцев назад +3

    That's great talk hope so I will get habituated

  • @dileep9664
    @dileep9664 10 месяцев назад +2

    Useful ❤

  • @bharathjanne13
    @bharathjanne13 11 месяцев назад +1

    Thank you so much bro.... Am very Happy to see this video

  • @Ameena.thoughts
    @Ameena.thoughts 11 месяцев назад +2

    Bhaiya meru super ... Nenu suffer tuna topic ney meru same motivation vides gah post chestunaru 😊

  • @arshareshma736
    @arshareshma736 10 месяцев назад

    Ee content merry mam epudo chepparu, malli miru gurthu chesinandhuku thank you bro..
    Nen e madhya gratitude vadili goals manifest chestuna eroju nunchi gratitude kuda chesta tq so much

  • @meghamsha
    @meghamsha 10 месяцев назад

    Very good information. Necessary for the fast paced life these days. Keep doing good work. Thank you 😊

  • @komarabathinaashokkumar9933
    @komarabathinaashokkumar9933 10 месяцев назад

    Super super super 👍

  • @barnalasimhachalam2364
    @barnalasimhachalam2364 10 месяцев назад

    Thanks for your coperetion

  • @kvsnraju999
    @kvsnraju999 11 месяцев назад +1

    Thank you good video

  • @reddyprasad1402
    @reddyprasad1402 10 месяцев назад

    Super brother thank you so much

  • @గొలకోటి
    @గొలకోటి 11 месяцев назад +1

    Thank you 👍🏼

  • @vasumcj4815
    @vasumcj4815 11 месяцев назад

    Thank you brother for good guidance, good luck for your future endeavors😊

  • @viswaviswa8832
    @viswaviswa8832 11 месяцев назад

    Hi Sandeep, It's look like scientific and human psychology important from this content, thanks keep posting us like this video's ❤🙏

  • @Parsharam64
    @Parsharam64 10 месяцев назад

    Super bro I will when we see your video that's godd to our life

  • @sreenuinjam3786
    @sreenuinjam3786 10 месяцев назад

    Anna I have been seen your video
    I could change my routine works
    Thanks

  • @gandhamvijayalakshmi4240
    @gandhamvijayalakshmi4240 10 месяцев назад

    Nenu ithey all apps ki notifications off chessa and RUclips disable chessa kavalsina imp content kosam matrame RUclips enable chesi chusthunna like e bro video lantivi e trick baga use avuthundhi and chadive interest lenappudu sai koti rasthunna and insta uninstall chessi 1 year indhi so RUclips reels ki addict avvadam valla above trick use chesi ph day lo 2 to 3 hours kante yekkuva use cheyakunda vunnanu but sleep cycle change avvakunda chusukondi very tough situation i faced it now due to sleep cycle 😢
    Thanks for your videos brother all the best for your upcoming videos. Your videos and voice gives me peaceful mind and motivates me alot thanks annayya 🙏 🎉

  • @prashanthvadde4981
    @prashanthvadde4981 11 месяцев назад

    Very useful video dude, Thank You so much for making this kind of videos for us which are more useful in our life and I always very thankful to all of Telugu Geeks team 🤜🏻

  • @jhansirani6917
    @jhansirani6917 11 месяцев назад

    Very nice thank you 😊 🙏

  • @kareramadevi3020
    @kareramadevi3020 10 месяцев назад

    Thank you brother your vodieo

  • @PraveenPraveen-vt2ig
    @PraveenPraveen-vt2ig 9 месяцев назад

    Right real ture

  • @umaharsha-w9g
    @umaharsha-w9g 10 месяцев назад

    Thank you , it’s so useful video thank you bro…

  • @user-xj6rani1716
    @user-xj6rani1716 11 месяцев назад +3

    Chalabaga chepparu tq

  • @testuser1571
    @testuser1571 11 месяцев назад

    Thank you so much for the wonderful video brother ❤...

  • @Prabha_goodthings
    @Prabha_goodthings 10 месяцев назад

    Thank you so much for giving such kind of videos

  • @psriram2416
    @psriram2416 10 месяцев назад

    Valuable information 🎉

  • @srinichiluvuri5212
    @srinichiluvuri5212 10 месяцев назад

    Thanks🙏🙏🙏

  • @MuraliKrishna-j3l
    @MuraliKrishna-j3l 10 месяцев назад

    Challa bagunndhi anna priority baga nachindhi😊

  • @VinaykumarGudipelli-vg3vi
    @VinaykumarGudipelli-vg3vi 10 месяцев назад

    This is a good video brother❤

  • @telugustoryland9304
    @telugustoryland9304 9 месяцев назад

    We see yr videos sir during night time only sir

  • @SureshMandangi-br9yt
    @SureshMandangi-br9yt 10 месяцев назад

    Super video ❤❤

  • @neelakantarayar11
    @neelakantarayar11 11 месяцев назад

    THANK YOU SIR ❤❤❤

  • @sankartoday6453
    @sankartoday6453 10 месяцев назад

    nice video bro

  • @gudapatikishorekumar282
    @gudapatikishorekumar282 8 месяцев назад

    TQ

  • @HimaBindu-ds3qi
    @HimaBindu-ds3qi 9 месяцев назад

    Great

  • @sitaramdakuru
    @sitaramdakuru 10 месяцев назад

    Good video

  • @lakshminarayanayoutubechan5614
    @lakshminarayanayoutubechan5614 10 месяцев назад

    Super ANNAYYA

  • @kumarpavan568
    @kumarpavan568 10 месяцев назад +1

    Bro meru students kosam video cheyadi sir like morning lechi chadavadam ela ani alage night em cheylai

  • @anuradhathota1161
    @anuradhathota1161 10 месяцев назад

    How to deal with toxic people ane topic meda oka video cheyandi.....

  • @zubairzain4596
    @zubairzain4596 10 месяцев назад

    Super video brother

  • @suresh_369.99
    @suresh_369.99 11 месяцев назад

    Thank you thank you thank you

  • @akshaybachu2687
    @akshaybachu2687 11 месяцев назад +1

    Gratitude ante vere vallu chesina chinna help kuda rayali adi grattutude

  • @balasubramanyam8313
    @balasubramanyam8313 Месяц назад

    Nice

  • @josephveeramalli1298
    @josephveeramalli1298 11 месяцев назад

    Thank you Anna

  • @lakshmidevi1925
    @lakshmidevi1925 10 месяцев назад

    Thanks bro

  • @rajeshacterbanjaraofficial5215
    @rajeshacterbanjaraofficial5215 11 месяцев назад

    అద్బుతం ❤🎉

  • @dattaconsultancy2247
    @dattaconsultancy2247 11 месяцев назад

    Tq😊

  • @lakshmanrao8597
    @lakshmanrao8597 11 месяцев назад

    Thq bro

  • @AshokKumar-ck1wy
    @AshokKumar-ck1wy 11 месяцев назад

    Joirnaling medha vedio chy anna♥️

  • @NARENDRA24.
    @NARENDRA24. 10 месяцев назад

    Good video anna

  • @bathini14
    @bathini14 11 месяцев назад +1

    Do one article on NoFap / Semen Retention

  • @korikanaeswararao2664
    @korikanaeswararao2664 10 месяцев назад

    గుడ్ అన్నయ్య

  • @LavanyaYadav6048
    @LavanyaYadav6048 11 месяцев назад +1

    Hi Anna❤❤❤❤

  • @kurumojunaresh8765
    @kurumojunaresh8765 11 месяцев назад

    Gratitude..

  • @mokshith18mar
    @mokshith18mar 10 месяцев назад

    Mee vioce bagundhi

  • @rameshjampana3077
    @rameshjampana3077 10 месяцев назад

    TQ bayya

  • @satheeshreddy8705
    @satheeshreddy8705 11 месяцев назад

    అన్నగారు వీలయినన్ని తెలుగు పదాలను వాడండి దయచేసిచాలా బాగా చెప్పారు

  • @renukareddykoosa11
    @renukareddykoosa11 10 месяцев назад +2

    Lovly gaa వుంది..&అమ్మ చెప్పే మంచి మాటల వుంది..వుంటే saccess గ్యారంటీగా వొళ్ళో నే వుంటుంది no 2nd థాట్ about that 🙏

  • @hydjobshub99
    @hydjobshub99 11 месяцев назад

    Super bro

  • @appalaraju6517
    @appalaraju6517 10 месяцев назад

    🕉 🕉 🕉 🕉 🕉 JAI SRI RAMA 🕉 🙏 ♥ 😀

  • @peoplesgenerics5016
    @peoplesgenerics5016 11 месяцев назад +1

    👌👍👋

  • @venkatasubbaraobejavada6670
    @venkatasubbaraobejavada6670 11 месяцев назад

    Super

  • @balasubramanyam8313
    @balasubramanyam8313 10 месяцев назад

    👌

  • @kondameedhageetha7842
    @kondameedhageetha7842 10 месяцев назад

    👌👌🤝🤝🙏🙏Sir

  • @poojithreddysanepalli
    @poojithreddysanepalli 11 месяцев назад +1

    upload podcast in spoti

  • @haripriyam9577
    @haripriyam9577 11 месяцев назад +1

    Thanku thammudu

  • @lenkasrinu9943
    @lenkasrinu9943 11 месяцев назад +1

    Anna naku last 3years time ki nidra pattadam ledhu chala alochanalu vastayi naku mind prasanthanga undadhu

    • @pratibhamartialartsqueen1467
      @pratibhamartialartsqueen1467 10 месяцев назад +1

      Listen Chandrashekharashtakam or Madhurashtakam.. then sleep with taking deep breaths

  • @varma2700
    @varma2700 11 месяцев назад +1

    🎉🎉🎉🎉

  • @JaganMudu-mi7vr
    @JaganMudu-mi7vr 10 месяцев назад

    😊 hiii

  • @jyo9310
    @jyo9310 10 месяцев назад +1

    Maladaptive daydreaming??
    What is this actually, deeni meeda edina book unte cheppandi

  • @UNAytStreams
    @UNAytStreams 11 месяцев назад +1

    Waiting for your video. ..❤

  • @gangavaralakshmi2764
    @gangavaralakshmi2764 11 месяцев назад

    Mi vidio kosam waiting bro

  • @JcmtejA
    @JcmtejA 11 месяцев назад

    1st comment

  • @shaikimran7375
    @shaikimran7375 11 месяцев назад

    3rd comment

  • @uppularaghu4244
    @uppularaghu4244 11 месяцев назад

    Brother.. E busy life lo 90% night padukone mundu mobile use chustharu..!! Edhi nivu nammina nammaka poyina Right..

  • @VikramKumar-be2hi
    @VikramKumar-be2hi 10 месяцев назад

    Manaki entertainment Kavali bro

  • @yeswanthsurendaar7273
    @yeswanthsurendaar7273 11 месяцев назад

    ప్రతి రోజు డైరీ రాస్తే ఎలా ఉంటుంది bro

  • @sravi9995
    @sravi9995 10 месяцев назад +1

    నిద్ర గురించి ఇంత బాగా చేదుతున్నవంటీ నీకు పెళ్లి కాలేదు కదా బ్రో 😂

    • @NaveennaniiMani
      @NaveennaniiMani 10 месяцев назад

      ఏంటి బ్రో అంత మాట అన్నావు😂

  • @harinathbbm
    @harinathbbm 11 месяцев назад +1

    పడుకునే ముందు ఫోన్ పక్కన పెట్టడం

  • @gameingislife6368
    @gameingislife6368 10 месяцев назад +9

    Nee video nen padukune mundu chustunna😂

  • @rramesh9186
    @rramesh9186 4 месяца назад

    Hi friends Ela vunnaru

  • @Rohithsmiley
    @Rohithsmiley 10 месяцев назад

    Seeing video at 1:30 AM 😂

  • @nagaiahpittala8031
    @nagaiahpittala8031 10 месяцев назад +1

    పిట్టలనాగయ్య

  • @purnalathachintada8562
    @purnalathachintada8562 10 месяцев назад

    I am Sorry
    plz for give me
    love you

  • @telugugamers4912
    @telugugamers4912 10 месяцев назад +1

    Bro nuvu epati varaku entha sampadinchav( MONEY ). Haaa😅