Everything You Need to Know About Runner's Knee
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- Опубликовано: 2 июн 2024
- Runner's knee is a diagnosis given to people with pain in the front of the knee who run... that's it.
Treatment involves stopping running (booo!!!), taking pain medications, getting injections, and doing corrective exercises.
But mainstream treatment doesn't address the root of the problem...so Dr. David shares his treatment approach to fixing Runner's Knee at the root cause of the problem.
In this video, Dr. David gives you a complete guide to Runner's Knee with everything you need to know about the symptoms, diagnosis, and treatment.
▶️ In case you need it, here is a playlist with more videos that might be helpful for you:
"Runner's Knee And Jumper's Knee Help Playlist"
• Runner's Knee and Jump...
📚 Get comprehensive help to fix your patella pain at the root of the problem with our Patella Pain Recovery Program: www.epmanualphysicaltherapy.c...
⭐️ Want to learn about a patient’s journey? Claim your FREE Patella Pain Case Study here: epmpt.mykajabi.com/pl/2148293463
00:16 - The Main Symptom of Runner’s Knee
02:51 - Diagnosis
06:22 - Treatments
12:04 - Resources to Fix the Root Problem
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👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon:
Dr. David's Shoes With Insoles - Olukai Brand
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💆♀️The massage table Dr. David uses can be found at this link:
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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.
Thank you for making this video. Your program is very helpful but this problem is deceptively complex.
Thank you 🙏🏽
Hi Nrsesand1, you are welcome! We hope this was able to offer some benefits for your situation. We do have a playlist for knee cap pain you might find helpful. You can access it here: “Knee Cap Pain Help”
ruclips.net/p/PLJVIPiFvv1mYRotMXuS6F94UZkGAIxsb2
We wish you all the best in your road to recovery. We'd love to hear how you are doing as you progress.🙌 Please take care!
What is it called when you have pain behind your knee, where you can barely walk?
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