I so admire Dr Brooke Goldner. I’ve been WFPB for 5+ years. Switched from Vegetarian for health issues & it changed my life. She is both inspirational & educational. Great Combination. Thank you!
I just love these women! I’m in so much less pain by following Dr. Goldner’s hyper nourishment program. I also eat according to what I’ve learned from Dr. McDougall and this seems to be the 1… 2 punch that my body needed! Thank you so much AJ for hosting these shows!!!
I don’t know who this is for but I encourage you to lean into accepting personal food boundaries for the most health. Both these helpful ladies teach this. Choose health over that food that increases difficulty to daily productivity and peace. Also health symptoms are mentally & physically easier to deal with at a lean weight so do whatever it takes to practice that lifestyle. I’m currently healing from health traumas and at a low body fat range now and it’s easier to deal with the not yet changed symptoms. But I will keep improving with prayers, health and fitness habits to help overcome illness. I want peace and productivity. People won’t understand your necessary radical choices unless they have been thru difficult illness so not mentioning them to people who won’t understand is best for peace. I recently met 3 women at the Y that understand. Thank God for bringing us together to strengthen each other as we keep trying for improvements. I cheer everyone on. 💕🙏🏼
Loved this one; there were some real gems (smoothie in your ear😂) along with some great info (have to do resistance training to build muscle; muscles don’t just magically appear by eating protein). Thanks so much, Chef AJ and Dr. Goldner!!
I love my (usually) fruit-free green smoothies: mainly arugula, some baby lettuce, celery, flax seeds, hemp seeds, black cumin seeds, water and a drop of apple cider vinegar. Very refreshing . When I'm in a wild crazy mood, I'll add some frozen wild blueberries.
You guys are so awesome and help so many. You guys could make a hilarious health comedy skit if you ever wanted to. Chef AJn you are so funny. Your comments about pronouncing some of the health words and maybe putting smoothie in the ear were hilarious. 😅❤😂
Hi Dr G..thank you for the information and the protocol u have developed for us all. I have been doing the green smoothies and salad for 4 weeks straight without failure, somehow my sarcoid isn't subsiding at all. I have high financial stress. Any advice u can give me please 🙏 I am continuing with the protocol without failing 😊please help 🙏
I have been diagnosed with RA advanced stage.. Just had an arthroscopy done on my right knee. I was also put on methotrexate and prednisone tabs.. Any advice on that please as I am new on the tabs. Thank you
That's because your husband is a scientifically and mathematically trained problem solver who operates on real, cold hard data and real, first principles based cold hard facts / truths. As are you. I know the breed because I am exactly trained like your husband's base degree and my sibling is exactly trained with your base M.D. internal medicine degree followed by a different specialisation. My husband is similar to me too. So we focus on problem solving void of emotions, root cause it and fix it and move on / be happy again! It's why I listen to you and your husband.
I so admire Dr Brooke Goldner. I’ve been WFPB for 5+ years. Switched from Vegetarian for health issues & it changed my life. She is both inspirational & educational. Great Combination. Thank you!
thank you!
AWESOME!!! Great guest! You bring the best Chef AJ!!❤
She is brilliant!
Dr. Goldner and Chef AJ are wonderful examples and inspiring people. Just follow the lifestyle and you will feel amazing.
I just love these women! I’m in so much less pain by following Dr. Goldner’s hyper nourishment program. I also eat according to what I’ve learned from Dr. McDougall and this seems to be the 1… 2 punch that my body needed!
Thank you so much AJ for hosting these shows!!!
Love Dr. Brooke Goldner. She has the best energy! Thank you for the interview!
Our pleasure!
You ladies are just the best! Love you both and the work you do ❤ Thank you so much for your time shared in this interview 🤩
Dr.Brook is very down to earth
I don’t know who this is for but I encourage you to lean into accepting personal food boundaries for the most health. Both these helpful ladies teach this. Choose health over that food that increases difficulty to daily productivity and peace. Also health symptoms are mentally & physically easier to deal with at a lean weight so do whatever it takes to practice that lifestyle.
I’m currently healing from health traumas and at a low body fat range now and it’s easier to deal with the not yet changed symptoms. But I will keep improving with prayers, health and fitness habits to help overcome illness. I want peace and productivity. People won’t understand your necessary radical choices unless they have been thru difficult illness so not mentioning them to people who won’t understand is best for peace. I recently met 3 women at the Y that understand. Thank God for bringing us together to strengthen each other as we keep trying for improvements. I cheer everyone on. 💕🙏🏼
I agree with your post - good advice!
Loved this one; there were some real gems (smoothie in your ear😂) along with some great info (have to do resistance training to build muscle; muscles don’t just magically appear by eating protein). Thanks so much, Chef AJ and Dr. Goldner!!
It's so good to listen to Dr Goldner.. She is an Angel.. She cares so much for every one's well being.. Prentha From South Africa
I love my (usually) fruit-free green smoothies: mainly arugula, some baby lettuce, celery, flax seeds, hemp seeds, black cumin seeds, water and a drop of apple cider vinegar. Very refreshing . When I'm in a wild crazy mood, I'll add some frozen wild blueberries.
Chef AJ, looking good! Love both these ladies. WFPB changed my life. Great interview, learn something new evertime❤
She is so right about how you glow, but you also have great energy too!
For bladder UTIs - try drinking the water from steamed asparagus. It really helps.
Parsley is supposed to be really good for the kidneys too.
Fruit are fantastic just eat very little fat and only from whole foods , plant based of course ,
Love listening to great care for yourself. Great messages. Yeah, for the cookbook
Thanks so much. Lots of great info.
Great. Interview! Thank you
Our pleasure!
Chef AJ, you just made me laugh so hard 'sibo' 😂. I really enjoy this q&a.❤❤❤❤❤
Thank you for another great video!
Our pleasure!
Interesting! I have a vestibular schanoma as well (acoustic neuroma). I’m on observation but I haven’t done this program.
You guys are so awesome and help so many. You guys could make a hilarious health comedy skit if you ever wanted to. Chef AJn you are so funny. Your comments about pronouncing some of the health words and maybe putting smoothie in the ear were hilarious. 😅❤😂
We need to remember that skinny does not mean healthy! ❤
Yes! ❤Girl
Hi Dr G..thank you for the information and the protocol u have developed for us all. I have been doing the green smoothies and salad for 4 weeks straight without failure, somehow my sarcoid isn't subsiding at all. I have high financial stress. Any advice u can give me please 🙏 I am continuing with the protocol without failing 😊please help 🙏
Do these higher Omega 3 to Omega 6 ratio work to slow cancer-when eating WFPB with lots dark leafy greens?
Hi Thank you Chef AJ and Dr Goldberg . What is the medicine or supplement you mentioned that Dr Rubin recommends for UTIs ? Thank you
For questions, please email: help@chefaj.com
I took d mannose supplement , also was drinking pure undiluted cranberry juice without sugar
It helped
Hi! Does anyone know if I can drink regular tea?
I have been diagnosed with RA advanced stage.. Just had an arthroscopy done on my right knee. I was also put on methotrexate and prednisone tabs.. Any advice on that please as I am new on the tabs. Thank you
For questions, please email: help@chefaj.com
That's because your husband is a scientifically and mathematically trained problem solver who operates on real, cold hard data and real, first principles based cold hard facts / truths. As are you. I know the breed because I am exactly trained like your husband's base degree and my sibling is exactly trained with your base M.D. internal medicine degree followed by a different specialisation. My husband is similar to me too. So we focus on problem solving void of emotions, root cause it and fix it and move on / be happy again! It's why I listen to you and your husband.
How do I get my question on the show for an up coming talk with DR Brook Goldner? I appreciate what you do so much thank you.
For questions, please email: help@chefaj.com
I love both you guys and always look forward to your chats together! The world needs more people like you ❤
What about fatty liver? Will fruit add to the problem of fatty liver? I am type two diabetic.
For questions, please email: help@chefaj.com
Will an anti-inflammatory diet help with NF1? Genetic condition some people are born with.
For questions, please email: help@chefaj.com
❤❤❤
❤❤❤❤❤❤❤❤❤
🙏🙏🙏🙏🙏🙏🙏🙏🙏
Sign me up for happy class