Q & A with Dr. Brooke Goldner at Goodbye Lupus
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- Опубликовано: 22 окт 2023
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes
Dr. Goldner does. LIVE Q & A every Wednesday at 12:30pm PACIFIC time on all 3 of her social media channels:
On Facebook: / drgoldner
On Instagram: / goodbyelupus
on RUclips @BrookeGoldnerMD
Learn how to be healthy and happy with Dr. Brooke Goldner, board certified physician and bestselling author of Goodbye Lupus and Goodbye Autoimmune Disease, and Lupus Conqueror herself, Lupus-free for 17 years and counting!
Learn more about the Goodbye Autoimmune Disease protocol, get free recipes, join her free Smoothie Shred Facebook Community or book an appointment or program with Dr. G by clicking HERE: linktr.ee/goodbyelupus
BROOKE GOLDNER, M.D.
MEDICAL DOCTOR | PLANT-BASED HEALER | AUTHOR
Dr. Goldner is a board certified medical doctor and the author of 3 best-selling books, Goodbye Lupus, Goodbye Autoimmune Disease, and Green Smoothie Recipes to Kick-Start Your Health & Healing. She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the recent cover of Fit Over Forty. She graduated from Carnegie Mellon University with honors for genetic research in leukemia and neurobiology, was a graduate of the Temple University School of Medicine, was Chief Resident at UCLA Harbor Residency, and holds a certificate in Plant-Based Nutrition from Cornell University. She is the founder of GoodbyeLupus.com and creator of the Hyper-nourishing Protocol for Autoimmune Reversal.
She has been featured in multiple documentaries such as Eating You Alive, Whitewashed, and The Conspiracy Against Your Health, has been featured on tv news and the Home & Family Show, as well as many radio shows and podcasts, and is a highly sought after keynote speaker, who shares the stage regularly with Drs. Ornish, Esselstyn, Bernard Greger and T. Colin Campbell, to name a few.
She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the recent cover of Fit Over Forty. She is a regular contributor to T. Colin Campbell Center for Nutrition Studies and she is featured in the Journal of Disease Reversal reversing lupus in herself, as well as multiple cases studies in reversing end stage lupus nephritis (kidney failure) with her hyper-nourishing nutrition protocol.
She is a graduate of Carnegie Mellon University with honors for genetic research in leukemia and neurobiology, was a graduate of the Temple University School of Medicine, was Chief Resident at UCLA-Harbor Residency, and is the sole autoimmune professor for the Plant-Based Nutrition Certification from Cornell University. She is a member of the Forbes Health Advisory Board,
the founder of GoodbyeLupus.com and creator of the Hyper-nourishing Protocol for Autoimmune Reversal.
Website & Social Media:
Website: www.goodbyelupus.com/?s2-ssl=yes
Instagram: / goodbyelupus
Facebook: / drgoldner
RUclips: / brookegoldnermd
TIK TOK @GoodbyeLupus
Clubhouse @GoodbyeLupus
Free Smoothie Recipes: smoothieshred.com/smoothie-re....
I so admire Dr Brooke Goldner. I’ve been WFPB for 5+ years. Switched from Vegetarian for health issues & it changed my life. She is both inspirational & educational. Great Combination. Thank you!
thank you!
Dr. Goldner and Chef AJ are wonderful examples and inspiring people. Just follow the lifestyle and you will feel amazing.
She is brilliant!
Dr.Brook is very down to earth
You ladies are just the best! Love you both and the work you do ❤ Thank you so much for your time shared in this interview 🤩
Love Dr. Brooke Goldner. She has the best energy! Thank you for the interview!
Our pleasure!
It's so good to listen to Dr Goldner.. She is an Angel.. She cares so much for every one's well being.. Prentha From South Africa
I just love these women! I’m in so much less pain by following Dr. Goldner’s hyper nourishment program. I also eat according to what I’ve learned from Dr. McDougall and this seems to be the 1… 2 punch that my body needed!
Thank you so much AJ for hosting these shows!!!
Loved this one; there were some real gems (smoothie in your ear😂) along with some great info (have to do resistance training to build muscle; muscles don’t just magically appear by eating protein). Thanks so much, Chef AJ and Dr. Goldner!!
I don’t know who this is for but I encourage you to lean into accepting personal food boundaries for the most health. Both these helpful ladies teach this. Choose health over that food that increases difficulty to daily productivity and peace. Also health symptoms are mentally & physically easier to deal with at a lean weight so do whatever it takes to practice that lifestyle.
I’m currently healing from health traumas and at a low body fat range now and it’s easier to deal with the not yet changed symptoms. But I will keep improving with prayers, health and fitness habits to help overcome illness. I want peace and productivity. People won’t understand your necessary radical choices unless they have been thru difficult illness so not mentioning them to people who won’t understand is best for peace. I recently met 3 women at the Y that understand. Thank God for bringing us together to strengthen each other as we keep trying for improvements. I cheer everyone on. 💕🙏🏼
I agree with your post - good advice!
She is so right about how you glow, but you also have great energy too!
Chef AJ, looking good! Love both these ladies. WFPB changed my life. Great interview, learn something new evertime❤
I love my (usually) fruit-free green smoothies: mainly arugula, some baby lettuce, celery, flax seeds, hemp seeds, black cumin seeds, water and a drop of apple cider vinegar. Very refreshing . When I'm in a wild crazy mood, I'll add some frozen wild blueberries.
For bladder UTIs - try drinking the water from steamed asparagus. It really helps.
Parsley is supposed to be really good for the kidneys too.
Love listening to great care for yourself. Great messages. Yeah, for the cookbook
You guys are so awesome and help so many. You guys could make a hilarious health comedy skit if you ever wanted to. Chef AJn you are so funny. Your comments about pronouncing some of the health words and maybe putting smoothie in the ear were hilarious. 😅❤😂
Thanks so much. Lots of great info.
We need to remember that skinny does not mean healthy! ❤
Thank you for another great video!
Our pleasure!
Great. Interview! Thank you
Our pleasure!
Interesting! I have a vestibular schanoma as well (acoustic neuroma). I’m on observation but I haven’t done this program.
That's because your husband is a scientifically and mathematically trained problem solver who operates on real, cold hard data and real, first principles based cold hard facts / truths. As are you. I know the breed because I am exactly trained like your husband's base degree and my sibling is exactly trained with your base M.D. internal medicine degree followed by a different specialisation. My husband is similar to me too. So we focus on problem solving void of emotions, root cause it and fix it and move on / be happy again! It's why I listen to you and your husband.
Yes! ❤Girl
Hi Dr G..thank you for the information and the protocol u have developed for us all. I have been doing the green smoothies and salad for 4 weeks straight without failure, somehow my sarcoid isn't subsiding at all. I have high financial stress. Any advice u can give me please 🙏 I am continuing with the protocol without failing 😊please help 🙏
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Do these higher Omega 3 to Omega 6 ratio work to slow cancer-when eating WFPB with lots dark leafy greens?
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I love both you guys and always look forward to your chats together! The world needs more people like you ❤
Hi! Does anyone know if I can drink regular tea?
Hi Thank you Chef AJ and Dr Goldberg . What is the medicine or supplement you mentioned that Dr Rubin recommends for UTIs ? Thank you
For questions, please email: help@chefaj.com
I have been diagnosed with RA advanced stage.. Just had an arthroscopy done on my right knee. I was also put on methotrexate and prednisone tabs.. Any advice on that please as I am new on the tabs. Thank you
For questions, please email: help@chefaj.com
🙏🙏🙏🙏🙏🙏🙏🙏🙏
How do I get my question on the show for an up coming talk with DR Brook Goldner? I appreciate what you do so much thank you.
For questions, please email: help@chefaj.com
What about fatty liver? Will fruit add to the problem of fatty liver? I am type two diabetic.
For questions, please email: help@chefaj.com
Will an anti-inflammatory diet help with NF1? Genetic condition some people are born with.
For questions, please email: help@chefaj.com