How does Olive Oil help with inflammation?
HTML-код
- Опубликовано: 1 июн 2024
- Listen to my interview with The Omega Revolution on the medical benefits of Omega Oils!
Recap:
1:00 - Introduction
5:10 - High potency Olive Oils
5:45 - Mediterranean diet and the benefits
6:50 - Blue Zones
7:50 - The importance in the quality of Olive Oils
8:50 - What is a polyphenol
10:00 - Anti-Inflammation
10:45 - How does Dr.Kneller take his Olive Oil dosage
12:20 - Do your patients take it?
13:40 - How quickly can someone notice a health difference?
BalanceOil from ZINZINO is a combination of fish oil and olive oil that raises our level of healthy Omega-3 fats and rebalances the Omega-6:3 ratios in our blood.
Benefits are attributable to reduced inflammation and improved cellular membrane fluidity. Users experience improved arthritis pain, greater energy and stamina, faster recovery from exercise, fewer headaches, better sleep, and mental clarity.
That product is BalanceOil from Zinzino. A do-it-yourself blood test is provided. After the test, you take BalanceOil for 120 days and retake the test, which will show how your Omega-6:3 ratios have improved.
Your link to order:
www.zinzino.com/2008821426/US...
Start with the Balance Kit, which includes your blood test and 1st month supply of BalanceOil ($99.00)
The BalanceOil is then $39/month. A VEGAN option is available which uses algae as a source of Omega-3. BalanceOil PREMIUM is also available with extra polyphenols for $59/month, but otherwise the same as non-vegan BalanceOil. They are both excellent and you can always switch later.
The recommended dose is based on your body weight. The formula is 0.0136 tsp x body weight (lbs). So for example, if you weight 110 lbs, its 1.5 tsp daily; 150 lbs, its 2.0 tsp daily; 220 lbs, its: 3.0 tsp daily. A small measuring cup is provided.
Good luck and please let me know if you have any questions.
I have been taking Organic Extra Virgin Olive oil from a long time and I have survived a couple of MI’S as well as a triple bypass however today I am stronger than when I was in my twenty’s I gulp the oil and do strength as well as HIIT training 5 to 6 days a week then I hike the forested and mountainous terrain at times for 12 miles here in Oregon and olive oil with lemons and home maid greens juices are a way to go for me from 234 lbs I have dropped down to 179 and I am fairly muscular. I am not afraid of hiking alone and the scar on my chest from the heart surgery tells me that I have lived and I am living a focused and peaceful life in harmony 🙏
WOW. Good for you and thank u for sharing. God Bless
Olive oil also has removed calcium from my aorta and arteries...from.last scan..lifting for 46 years...and no arthritis...yea...
try olive oil from morroco
Should a person take olive oil with fish oil?,
Make sure only extra virgin olive from a well known brand, and same for fish oil. I take both, but separately.
@@jamesmarshall3311 thank you
While I would agree there are beneficial ingredients in olive oil I think its concerning that the omega ratio of olive oil is high in omega-6s vs omega-3s, as other doctors have pointed out, the benefit people are seeing are from the Mediterranean diet itself not necessarily the olive oils. Vegetables have omega-3 ALA, which are converted into DHA/EPA which is ultimately what the body really needs high amounts of, if the omega-6s ratio becomes higher than the omega-3 ratio overtime this can push inflammation. I would also stress not to cook with these oils, they do not do well for anyone under heat. I also wouldn't consume anything that is GMO or that contains glyphosate considering the long history and patents linking these chemicals to major health problems.
From omega-6s the body converts into mostly pro-inflammatory lipids, whereas omega-3s are converted into mostly anti-inflammatory lipids.
By the way 53.7% of the adult population in Greece are overweight, I don't believe the copious amounts of olive oil are doing them any favors.
Olive Oil is not Healthy by Dr. Michael Klaper M.D.
ruclips.net/video/OGGQxJLuVjg/видео.html
Omega Ratio of common Oils
www.ncbi.nlm.nih.gov/pmc/articles/PMC3971029/
There are an abundance of research quotes in this pdf :
inflammation {D0T} life
Olive oil has reduced my C.. reactive protien by 50%...
Trust me u need omega 6 rather then omega 3
@@amarali1440 I would disagree you should have a balance .. from omega 6 they convert to mostly pro-inflammatory lipids and omega 3 convert to mostly anti-inflammatory lipids .. consuming too much Omega 6 will eventually lead to over production of pro-inflammatory lipids
5:10
how can olive oil be good for inflammation when 1 tablespoon contains 14 grams of fat but more importantly it has saturated fat??
Healthy saturated fat is excellent for health in the right quantities. Its trans fat like you find in margarine, cookies, cakes, even some cooking oils that need to be avoided.
😅