Reap the Health Benefits of Fermented Beets!
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- Опубликовано: 9 сен 2024
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If you guys didn't know... the mitochondria is the powerhouse of the cell.
You can ferment the beets without water. If you grater them they will produce their own liquid from the vegetable then you can stuff them in a jar in the same way as if you were doing sauerkraut. For newbies to fermentation: DO NOT use regular table salt. This should have been mentioned in the video😑
so you put 12 tsp of salt to one half gal of water???? is this right???
😂🤯
Also just grow your own beets.