Meditate on Raga Hamsanadam

A serene and reflective piece from Indian classical music focused on soothing and tranquil qualities. Hamsanadam, derived from the Carnatic music tradition, is an audava (pentatonic) raga with a scale that evokes peace and calm. It features a distinct and melodious structure, making it ideal for meditation. Meditating on this raga involves deep listening or playing, focusing on its smooth flow and gentle swaras (notes) to induce a state of inner calm, mindfulness, and spiritual connection.