Iyengar Yoga Fundamentals || 60 min

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  • Опубликовано: 12 ноя 2024

Комментарии • 26

  • @iyengaryogawithstephanie
    @iyengaryogawithstephanie  Год назад +2

    If you enjoyed this practice, be sure to check out my online course! studiopoyoga.com/fundamentals

  • @ritasengupta9611
    @ritasengupta9611 Месяц назад

    Very thorough and a good refresher for me.

  • @nancythomson444
    @nancythomson444 Год назад +5

    You are an exceptional yoga teacher. I appreciated the step by step progression of this practice. Thank you Stephanie.

  • @Polyglot-fj6ro
    @Polyglot-fj6ro Год назад +2

    Just practiced along with the video. It is a great and detailed tutorial. Thank you, Steph. Namaste!

  • @carolinegibson3432
    @carolinegibson3432 Год назад +1

    Stephanie, thank you for always being such a wealth of instruction! Much appreciated! Namaste❤

  • @stevepatel2124
    @stevepatel2124 Год назад +1

    Really appreciate your clear instructions. Spelling of the Asana's on the screen would be really nice!

    • @iyengaryogawithstephanie
      @iyengaryogawithstephanie  Год назад +1

      I'm so pleased to know that you enjoyed the practice! Re the names of the asanas, you can try RUclips's automatic captions but the spelling will likely be off. Or, If you are interested in joining my course, you'll receive access to a tremendous resource that has the names, photos, and key points of all the asanas taught in all 5 classes. Please visit studiopoyoga.com/fundamentals for more info.

  • @pollyscheinwald2940
    @pollyscheinwald2940 Год назад +2

    Thank you so much for the interesting class. Namaste

  • @ruthgalloway1148
    @ruthgalloway1148 Год назад +3

    Thanks for that class! You have the most amazing way of explaining things. Namaste🙏

  • @tillamatila5280
    @tillamatila5280 Год назад +1

    amazing, thx u so much for sharing

  • @harrijanty5645
    @harrijanty5645 Год назад +1

    Thank you Steph, I enjoyed the practise and I just like the way you lead me how to do it in a good manner

  • @blessedRuhi
    @blessedRuhi Год назад +1

    Too good God bless you

  • @cintiagutierrez6750
    @cintiagutierrez6750 Год назад +1

    Hi from Argentina!! Lovely class, thanks!!

  • @berguzarkorel5350
    @berguzarkorel5350 11 месяцев назад +1

    Great Iyengar class! Excellent job, Stephanie! Where is your yoga studio located?

  • @blessedRuhi
    @blessedRuhi Год назад +1

    It's very difficult for me to stand in tree pose pls pls tell me more easy way 🙏 like u said pls can u clear lil more with slow pace and really I appriciated very much ur teaching next level really thank you so much

    • @iyengaryogawithstephanie
      @iyengaryogawithstephanie  Год назад +2

      Hi Ruchi, please check out the Fundamentals Course as I'm confident it can help you with this challenge. Inside the course, there's a tutorial specifically about tree pose (Vrksasana) and it includes 3 different ways you might want to approach it. Practicing these different approaches can help you achieve greater understanding as well as more stability.

  • @ailsajones4508
    @ailsajones4508 Год назад

    Thank you

  • @ln5183
    @ln5183 4 месяца назад

  • @hervedecaumia-baillenx7923
    @hervedecaumia-baillenx7923 Год назад

    Thk