A Week of Bad Eating Habits Took a Toll

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  • Опубликовано: 15 ноя 2024

Комментарии • 6

  • @angiresch-t5j
    @angiresch-t5j 4 месяца назад

    Food is medicine!!!!! I'm so not tempted by crap at all because I know what the cost is. Thanks for sharing not just what your effects were but why!!!!! As usual, awesome info! Love ya!! - Angi

  • @deborahlanyi5535
    @deborahlanyi5535 4 месяца назад

    Gosh, I have been doing the exact same thing the last week. I have been eating things w/sugar, processed, well, things I know I DEFINITELY should not. Thanks... you have explained so much. I WILL get back on my healthy diet.

    • @SimplyResilientMe
      @SimplyResilientMe  4 месяца назад

      Maybe it's the weather! It's been so hot and sticky here in the midwest, my motivation went out the window....I had to force my way back to it..

    • @deborahlanyi5535
      @deborahlanyi5535 4 месяца назад

      @@SimplyResilientMe I have to admit, a week ago I finished 16rounds of chemo and found myself 'thinking less' about my eating. I'm not making excuses, really. I guess we both need to get back to the 'good stuff' 🤗

    • @SimplyResilientMe
      @SimplyResilientMe  4 месяца назад

      @@deborahlanyi5535 Congrats on finishing chemo!!!! After 16 rounds, you have to be exhausted and out of energy, totally understandable. I hope you're feeling better soon and getting your energy back. I truly hope you're through the hard part now. huge hugs to you.