The LeanBodyMind Reboot has Kicked Off
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- Опубликовано: 4 окт 2024
- I'm very excited to announce the re-boot LeanBodyMind, a channel that taps into my previous career as a Continuous Improvement / Process Excellence trainer and coach.
My goal as a trainer was to take the sometimes complicated methodologies of Lean and Six Sigma and make them fun, relatable, and immediately applicable. I also created a course called "Everyday Lean" that showed my students how easy this stuff is to apply in day to day life, as well as how much they've been using Lean without even realizing it.
LeanBodyMind will consist of "how to" videos (featuring me), animated "explainer" videos (featuring my voice), tests and reviews of products and "life hacks" that are supposed to "unleash your inner infinite potential".
Website and various social media accounts are coming soon.
🏪 Serious Keto / LeanBodyMind Amazon Store (where you can find the tools and ingredients I use): www.amazon.com...
SeriousKeto / LeanBodyMind is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As an Amazon Associate I earn from qualifying purchases.
He’s baaaaaack! Glad to see you here again. Good luck. 😊
Looking forward to what you have in store for us, Steve.👏👏👏
Glad it's back. Thanks Steve Jennifer 😌
Excited to see the reboot! Please don’t stress yourself out by overloading your schedule.
We’re ready!
Adding myself to the people that have already said that they are happy to have this channel back in action. Looking forward to it!
Looking forward to future videos!
Welcome back Steve! I will be watching.
Looking forward to all your insights.
Looking forward to seeing what you gotta do here
Looking forward to seeing what you do on this channel. ❤️🥰❤️
I'm interested in seeing what you have coming to this channel. Can't wait.
So many have already said it, but I, too, am glad this channel is active again. 👍
Ready for this. Goes along great with my “Doing things to make my life easier” theme this year
Looking forward to your videos
I love this channel Steve..glad you are back.
I look forward to having extra content from you!
Looking forward to this. Always a great listen. 👍
Happy your bringing this channel back!! Looking forward to new content ❤
Great to see the reboot of this channel! You seem excited about the road ahead!
Hey Steve! Glad you're getting the LeanBodyMind channel going again. Looking forward to the content over here as well.
I am so excited this channel is back! Welcome back! 🎉
Steve. Looking forward to your videos. thank you. Have a great rest of your week.
Ready for those life hacks again!
Looking forward to seeing what comes along, both here and Serious Keto.
Glad to see the reboot happening! Looking forward to it.
Looking forward to see what you have for us over on this channel!!
I'm subscribing before even listening to this video. ♥️ Bring it on!
Yes!! I have been waiting patiently 😊 I really hope you cover gardening again.
Glad you are back on this channel! I've missed it. Oh that medieval torture device... I mean the acupuncture mat wasn't for me. I was in a car accident last year and the massage therapist had me use the neck version... once. That's all I could do! Maybe you'll enjoy it more than I did.
Looking forward to what is coming.
Looking forward to the upcoming content!! I need a reboot!!
Glad to see you back with this channel! I've been tunnel vision lately on weight loss, so I'm glad to have this channel back and challenging me to widen my view again. Thanks!
Awesome, can't wait
Long time listener, first time poster on this video... thanks for posting.
Cool, Been following you for years. Looking forward to this additional adventure.!
Wow Steve-I you look younger and slimmer than your past photos. 😊
Thanks. The lighting is pretty flattering in my office. 😉
I’m especially looking forward to continuous improvement videos. You’ve talked about this on Serious Keto and I always thought that would be a great topic!
Sounds great!! Could always improve:)
Steve, I just subscribed & am looking forward to your content here. I know it is going to be great!
Welcome back!
Love the concept 👏👏 looking forward to the content
Welcome Back 🥳
Welcome back! :)
So happy this is back!
Interested to see how you are going to utilize lean and sigma :) This should be fun :)
Great to see the reboot of LBM. I have one of those mats too. It took me a few minutes of not feeling like you are being tortured to begin to relax into it. It eventually feels good, however I have fallen out of the routine of using it. Maybe your review will inspire me to try it again. Would like to see an X3 review. Look forward to all your new videos on this channel.
I started recording an X3 video last year when I first got it, then it just sort of fell off my radar. I've continued to use it, so it will be interesting to pull out that year old video and see how/if my body composition has changed.
@@LeanBodyMind a comparison/progress video is a great idea. I just started in January. Into the 6 day a week part of the program. Not much change so far, but feels good to get in a solid workout. The calf raise is really challenging. Today is a pull day.
The calf raises are BRUTAL. I was just telling Dennis at Black Tie Kitchen that every time I do them, I think I'm going to crap myself. I need to retake all of my measurements, but I know that I put an inch on to my upper arms over the last year.
@@LeanBodyMind Wow, that is great. Hoping I can achieve similar results. Have you tried their Fortagen powder? If so, would appreciate including your thoughts on the powder in the review.
I have not. At some point on this channel, I'll cover my workout routine and the specific supplements I take, including my pre-workout "cocktail". I haven't augmented my workouts with any additional protein supplements, so I don't know whether that would improve my gains.
I subscribed! Let’s go.
❤️
Sounds good, I’m aboard.👌🏻
👍👏
Yay!🎉😁
Steve, I work with and am related to multiple people with absolutely zero motivation - to improve themselves as people. It is the one thing that I cannot stand. Instead they thrive in their laziness and belief in faultless existence. It disgusts me. Perhaps they should watch your channel and learn.
I recently saw an interview with David Goggins. He said he loves those sort of people. Because of them, we live in a time where it's never been easier to become "great" in comparison to the average person.
Book reviews would be wonderful... but maybe book clubish... we could read along and discuss in comments what ya reading now?
That's an interesting idea... For what it's worth, here are the two books I'm reading currently:
Think Like a Monk: amzn.to/41mU5ZJ
The Highly Sensitive Person: amzn.to/3xO490d
@LeanBodyMind 😎 thank you I will check it out
Good luck with LBM
Suggest Young Forever by Mark Hyman, out two days ago for book review-😊
My book backlog is over 100 books currently, so it could be a while. But I've put it on my Amazon wishlist so I don't forget...
@@LeanBodyMind Is your wish list public?
It is not public.
Could you review one or more of the vibration boards? I learned about them from a fasting guru, but before dropping $300+ I’d appreciate an unbiased review. Thanks!!
So you'd like ME to spend $300+ dollars and then tell you if you should spend your money on it?
@@LeanBodyMind ouch
@@LeanBodyMind I thought you just said you were going to review products, so I asked.
@@LeanBodyMind 🤣🤣🤣🤣🤣