This guide really helped my identify my sinking issues i didnt know that this was the term for it but as soon as i heard it i resonated with it and sought ways to strengthen my core. Great video as always Tayo! 💪🏻🙌🏻
Now I am headstand pressing into a handstand but yet to hold but this guide helped me bridge the gap from feable dreamer to reality and dream maker 😂 handstand pushup is mine by the end of this year at most
I always sink when doing the press. After doing feet elevated pike push ups I noticed my shoulders definitely need more strength! Time to make some progress
The time between the headstand one to the press is so much 😅 I could do that move so fast, but the pressing up??? Takes a whole other level of strength
Pike press to headstand is exactly what I needed. Thanks Tayo 👊
This guide really helped my identify my sinking issues i didnt know that this was the term for it but as soon as i heard it i resonated with it and sought ways to strengthen my core. Great video as always Tayo! 💪🏻🙌🏻
Now I am headstand pressing into a handstand but yet to hold but this guide helped me bridge the gap from feable dreamer to reality and dream maker 😂 handstand pushup is mine by the end of this year at most
Currently working on my pike pushups, hope I‘ll get to a clean, proper handstand someday
Great tutorial very first video that popped up, and I immediately know all the regressions. Thank you.
Good guide.
I like this.
Thanks for the breakdown!
-tcd
Nice workout
I always sink when doing the press. After doing feet elevated pike push ups I noticed my shoulders definitely need more strength! Time to make some progress
You lose the upper back rounding protraction i hear from your description
i can't even free handstand now but can i achieve it by doing this?
Thanks so much!
What do you suggest for sets and reps?
Thank you
The time between the headstand one to the press is so much 😅 I could do that move so fast, but the pressing up??? Takes a whole other level of strength
Right Brother.
the hack on handstand press is the lean... if you got weak shoulders and triceps as he said, it will be much harder....
All done with practice and reps
4) press to shoulder stand hold* :)
🎉🎉🎉🎉🎉🎉🎉🎉❤❤❤❤❤😮