completing 4 years of therapy, debunking myths and some words from the wise I Pt. 2

Here is Part 2 of me completing 4 years of therapy and sharing little tidbits of wisdom regarding that. It is actually very serendipitious that this is going up very close to the exact date I started therapy, that is 28th March, 2019. Hope you like it, and drop any questions or feedback in the comments, and also share it with someone who you think might need to hear this!
Where I started taking therapy from and where they have excellent therapists on board:
[www.mhfkolkata....](www.mhfkolkata....)
Link to my pinterest board where I collect tidbits for myself that I have now made public:
[pin.it/2BkBt8g](pin.it/2BkBt8g)
The project that I am a part of (which is free):
[safeaccess.co.... Wellbeing Project is a,%2C friends and co-workers](safeaccess.co.....
[safeaccess.co....](safeaccess.co....)
If you do want to reach out for collabs or paid partnerships email me at [e-mail].
You can also follow me on
Instagram - [
[ / _thealt.mov. .](www.youtube.co...)
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[ / _thealt.mov. .](www.youtube.co...)
)
Spotify - [
[open.spotify.c....](www.youtube.co...)
](
[open.spotify.c....](www.youtube.co...)
)
Pinterest - [
[ / shorunna ](www.youtube.co...)
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[ / shorunna ](www.youtube.co...)
)
#therapy #mentalhealth #debunkingmyths #mentalhealthjourney #selfcare #therapists #destigmatisation

[@achalvinod7097]

Good piece of advice!

[@thealtmovementbysharanya]

I am glad it is helpful!