Isda? Tamana ang Prito at Paksiw! Ganito gawin mo iwas cholesterol! Masustansya at Napakasarap!

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  • Опубликовано: 4 дек 2024

Комментарии • 610

  • @MurangUlamOfficial
    @MurangUlamOfficial  4 года назад +24

    Sa mga naghahanap ng recipe na walang mantika at walang gisa gisa, narito na po! Sa loob ng bente minuto, may ulam ka na! Masarap at masustansya! Bili lang kayo ng mas murang isda. Maraming salamat po 😍 God bless everyone!

    • @LolaBeckysTV
      @LolaBeckysTV 4 года назад +3

      Ang sarap na naman steam.fish mo.. gagayahin ko yan, ung luto sa.camote masarap sya.. health tipid talaga..budget panalo ang mga recipe mo

    • @batangmalupet8286
      @batangmalupet8286 4 года назад +1

      @@LolaBeckysTV cge ako taga bunot ng kamote..me tanim ba kyo?bunutin kona

    • @MurangUlamOfficial
      @MurangUlamOfficial  4 года назад

      Thank u po Nanay Becky 😍

    • @noelcarpio4705
      @noelcarpio4705 4 года назад +2

      pa shout naman ms.murang ulam ....noel carpio from italy..

    • @MurangUlamOfficial
      @MurangUlamOfficial  4 года назад +1

      @@noelcarpio4705 sige po. kmsta na po kayo sa italy? mag iingat po kayo kabayan nagpre-pray din po ako para sa inyo dyan sa italy at sa buong mundo. ingat po ha stay safe po

  • @loidatv
    @loidatv 3 года назад +1

    Wow... Sosyal na ulam na hindi mahirap gawin. Yum

  • @letsgoeatandmore.3226
    @letsgoeatandmore.3226 4 года назад +1

    Wow steamlapulapu recipe..amg daling gawin.. Sarap naman.

  • @barbiekerubin9116
    @barbiekerubin9116 4 года назад

    wow mura na madali pang gawin ilove fish ...seafoods...watching from London

  • @arnulfobalignasay8498
    @arnulfobalignasay8498 4 года назад +1

    Yummy iyan..steam na isda.

  • @susancruz6702
    @susancruz6702 4 года назад +1

    Wow delicious at masustansya pa

  • @soledadbartolo6651
    @soledadbartolo6651 4 года назад +1

    Hmmmmm yummy yan ang gusto ko healthy na masarap at matipid pa !

  • @melaniepetere7182
    @melaniepetere7182 4 года назад

    Ay Ang sarap madali pang gawin try ko to thanks sa recipe

  • @noriemartinez5707
    @noriemartinez5707 4 года назад

    Wow,yummy na healthy pa.ggwin ko yn mam.God bless

  • @lalainetaduran524
    @lalainetaduran524 4 года назад +1

    wow sarap naman nyan madam ka2gutom hehe tenkyu 4 this

  • @rhodavaldeabella1326
    @rhodavaldeabella1326 4 года назад +1

    Ang sarap po at very healthy yan.

  • @raybok2814
    @raybok2814 4 года назад +1

    I love how u demonstrate.. very clear. Keep it up mam.God bless ur family..

  • @mariettabrennan8634
    @mariettabrennan8634 4 года назад

    Lalo ako na gutom,talagang healthy yan.

  • @junconol6545
    @junconol6545 4 года назад +1

    Salamat sa bago mong recipe kung papa ano mag steam ng isda napaka simple pala wow gagawa nanaman ako nito thx again.

  • @renzomaninang3254
    @renzomaninang3254 3 года назад

    wow galing nmn po very easy ☺️,try kopo.thanks

  • @noelcarpio4705
    @noelcarpio4705 4 года назад +2

    sarap naman yang lapu lapu

    • @MurangUlamOfficial
      @MurangUlamOfficial  4 года назад

      masarap nga po eh kaso mahal kaya gamit na lang po ng ibang isda na mura hehehe thank u po

  • @jebannschannel5935
    @jebannschannel5935 4 года назад +1

    Sarap nman sis,,nkakagutom. Thnx for sharing

  • @mimicristobal2139
    @mimicristobal2139 4 года назад

    Masarap yan,nniluluto ko din yan sa isdang espada

  • @familychannel4331
    @familychannel4331 4 года назад +1

    Saraap namn nyan ..
    yan din ang gusto
    mga ulam na hindi
    na niloloto sa mantika.

  • @robertgabuna355
    @robertgabuna355 4 года назад

    Salamat...very helpful!

  • @eppieyago2825
    @eppieyago2825 4 года назад

    Simple yet healthy and yummy i suppose .i will try it

  • @rowenaquerdo7267
    @rowenaquerdo7267 4 года назад +1

    I am so happy watching your menu , ang daming healthy at tlgang mura sya, kahapon ko lng po nakita ang Murang Ulam so now pinapanood ko na po sya at nag subscribed na din .. God bless po

  • @vedadaves5154
    @vedadaves5154 3 года назад

    Thank you po for sharing your talent in cooking. God bless you po

  • @rizaldonor2902
    @rizaldonor2902 4 года назад

    Healthy food po yn.no oil.thank u 4 sharing po,mam!

  • @julietbertez12
    @julietbertez12 4 года назад

    sarap sis, so healthy pa.salamat.

  • @Gracemaliwatmiah
    @Gracemaliwatmiah 4 года назад +1

    ang sarap nmn..matututo ako mglu2 nyan..salamat sa vlog mo ma'am..

    • @MurangUlamOfficial
      @MurangUlamOfficial  4 года назад

      A must try ito mam mapapanganga partner mo hahaha salamat po

  • @goblin2575
    @goblin2575 4 года назад

    Thanks for sharing this healthy recipe, God Bless....

  • @imeldanallos8842
    @imeldanallos8842 4 года назад +1

    Thank you for sharing.Lapu Lapu steam fish.

  • @arnoldarellano2816
    @arnoldarellano2816 4 года назад +2

    Sarap ah.

  • @roriespeakmaster2520
    @roriespeakmaster2520 4 года назад +1

    Sarap natakam ako...ganyan ang lulutuin ko for dinner...sea bream ang fish ko...yummy!

    • @MurangUlamOfficial
      @MurangUlamOfficial  4 года назад

      Wow sarap and healthy. Thank you po 😊

    • @reynoneder
      @reynoneder 4 года назад

      @@MurangUlamOfficial Newbue here, start supporting each other. Dont forget to kicked me back. Keep in touch!

  • @teresaare5301
    @teresaare5301 4 года назад +2

    hi po mahilig ako sa isda na may gulay nakita ko to ng video mo kaya new subscriber no ko ....yummy...

    • @MurangUlamOfficial
      @MurangUlamOfficial  4 года назад +1

      Naku mam pareho po tayo. Check ka pa po ng ibang video sa channel na ito baka may magustuhan ka pa po na maihahain sa pamilya nyo po. Maraming salamat po ingat po

  • @Kaberds
    @Kaberds 4 года назад

    Galing nman. Sarap . Isdang lapu2. .gagayahin ko Yan .. magluto ako niyan. GOD bless you. Po sa inyo..

  • @lauraperez5976
    @lauraperez5976 4 года назад +1

    Salamat kakaibag ulam natutunan ko sayo salamat

  • @jovievlogtv.3060
    @jovievlogtv.3060 4 года назад +1

    Sarap naman po nyan mam nakakamis ang issa sa pinas

  • @ruthvillesenda3804
    @ruthvillesenda3804 4 года назад +1

    Hi ,,,new subscriber here,,,from calamba city,,,,more murang luto to watch,,,Godbless

  • @rosaliaordona3646
    @rosaliaordona3646 4 года назад +3

    Sprinkle with sesame oil and garnish with fried garlic and wansoy ... remembered the Malaysian days

  • @rolyortilano1710
    @rolyortilano1710 3 года назад

    Ang sarap mam subra

  • @monagustin6515
    @monagustin6515 4 года назад +1

    Gutom na talaga ako, sarap!

  • @christopherladip8049
    @christopherladip8049 4 года назад +1

    Salamat PO my natotonan ako tnx

    • @MurangUlamOfficial
      @MurangUlamOfficial  4 года назад

      Salamat din po 😊

    • @reynoneder
      @reynoneder 4 года назад

      Newbue here, start supporting each other. Dont forget to kicked me back. Keep in touch!

  • @tinahpie
    @tinahpie 4 года назад

    Very simple nice!

  • @cebuanasaamerica
    @cebuanasaamerica 4 года назад +2

    I like ur idea on how to cook the steamed fish..love it!

  • @jennyoquindo2865
    @jennyoquindo2865 3 года назад

    #murangulam thank you sa pag share sa mga kaalaman nyo sa pag luto. Sarap niyan..

  • @maggiemuldoon3402
    @maggiemuldoon3402 4 года назад

    Subukan k9 magluto nyan... mukang masarap at iwas cholesterol....healthy.

  • @chitacastro3826
    @chitacastro3826 4 года назад

    Wow! Napakasimple lang! I’ll try it po😀👩🏼‍🍳

  • @lydialulu7819
    @lydialulu7819 3 года назад

    Sarap niyan!

  • @crisgildagarcia993
    @crisgildagarcia993 4 года назад +1

    Thx sa tip healthy

  • @peregrinaenero316
    @peregrinaenero316 4 года назад +1

    Wow! gusto ko yan sarap yan magluto na rin ako ng ganyan 😋😋😋 salamat po at napanuod ko po ito...

  • @johndyamparo7995
    @johndyamparo7995 4 года назад +1

    salamat mam sa utube channel mo at na share ung tips sa pagluluto nd steam fish.magluluto aq nyn.God Bless!

    • @MurangUlamOfficial
      @MurangUlamOfficial  4 года назад

      Wow masarap po talaga ito at ang simple lang. A must try talaga kasi healthy! Maraming salamat po 😊

    • @reynoneder
      @reynoneder 4 года назад

      Your doing good. I'll start watching, please do the same. Watch first then kicked me too after.
      WATCHED ATLEAST 5MINS.
      YTC: REYN ONE DER

  • @sannydinglasa
    @sannydinglasa 4 года назад +2

    I wanna try do this .thanks for sharing my friend

  • @myraguiala3537
    @myraguiala3537 4 года назад +2

    Hi, im new to your channel, from now on i will watch this chanel im very health conscious and i think this is the right one for me. Looking forward for more healthy menus. God bless you

    • @MurangUlamOfficial
      @MurangUlamOfficial  4 года назад +1

      Hello Ma'am Myra, you are very much welcome to Murang Ulam. I'm glad you appreciate this channel. Rest assured that I will share more affordable yet nutritious recipes for our fellow Pinoys. Thank you very much po 😊

  • @angelicaogalesco4308
    @angelicaogalesco4308 4 года назад +1

    Nakakatakam nmn po yan...

    • @MurangUlamOfficial
      @MurangUlamOfficial  4 года назад

      Hehehe masarap po. Luto na po. Para mas mura, ibang isda na lang po gamitin. Thank u po

  • @yolandasoriano2502
    @yolandasoriano2502 4 года назад +1

    Looks healthy and delicious. Thanks. God bless.

  • @luzvimindatan656
    @luzvimindatan656 4 года назад

    Good day po,maraming salamat sa mura,healthy at masasarap mong recipe...hindi na ako masyadong nahihirapan sa pag-iisip ng uulamin

  • @ladybutterfly2154
    @ladybutterfly2154 4 года назад +1

    Yesssss....ok n ok yan lalo na mga katulad namin mga maiedad....ok kainan na...bukas magluto n ako ma'am....

    • @MurangUlamOfficial
      @MurangUlamOfficial  4 года назад

      Opo para po sa mga may edad but feeling and looking young.. Enjoy po 😊

    • @batangmalupet8286
      @batangmalupet8286 4 года назад +1

      Bkit mo nmn sinabi ung sikreto mo?kung ako nga wlng nkakaalm ng tunay kong edad always little kid ako😃😃😃

    • @MurangUlamOfficial
      @MurangUlamOfficial  4 года назад

      Hahahah always bata si batang malupet 😅

  • @belendave4993
    @belendave4993 4 года назад +1

    Hi ang sarap tignan at ang dali lang nyang lutuin tamang tama s anak kong may gerd.. Bawal mantika at masustanxa pa talagA.. Paborito ko ang ginger.. Masarap po ung cabbage carrot at malungay mix..

    • @MurangUlamOfficial
      @MurangUlamOfficial  4 года назад

      Wow salamat naman po 😊 pareho tayo mahilig sa luya kahit saang putahe basta pag may luya, ngangatain ko hahaha salamat po try mo to sis ang sarap nitong steamed fish napaka healthy pa

  • @allangarbo1364
    @allangarbo1364 4 года назад +1

    galing mo po mam gagawin mo po namin ito madali and great concept po thanks

    • @MurangUlamOfficial
      @MurangUlamOfficial  4 года назад +1

      Yes sir madali lang talagang lutuin sir. Lutong tamad ika nga hahaha pero malinamnam, masustansya at masarap. Pero dahil mahal ang lapu, sumubok po kayo ng mas murang isda. Salamat po 😊

    • @allangarbo1364
      @allangarbo1364 4 года назад +1

      @@MurangUlamOfficial lalo na po sa panahon ngayon ng pagtitipid mam maasahan po page niyo salamat po and more power! gamitin po namin na isda soon is tilapia =)

    • @MurangUlamOfficial
      @MurangUlamOfficial  4 года назад

      Maraming salamat din po sir happy cooking ingat po ha stay healthy 😍

  • @bethprado5174
    @bethprado5174 4 года назад

    salamat po sa channel nyo at nagkaroon po ako ng idea.nagtry po akong magluto nyang galong gong na isda gamit ko .masarap promise.

  • @julitalubay2403
    @julitalubay2403 3 года назад

    Ang sarap p lalu yan pag may kalamansi

  • @avelinalupas2820
    @avelinalupas2820 4 года назад +1

    Sarap talaga...

    • @MurangUlamOfficial
      @MurangUlamOfficial  4 года назад

      Masarap po talaga basta bili po kayo ung murang isda mahal po kasi ang lapu. Thank u po

  • @myrnacanama3997
    @myrnacanama3997 4 года назад +1

    Easy and cheap food recipe , thank you for sharing.

  • @emelynpascual
    @emelynpascual 4 года назад +1

    Wow sarap nman.try k nga yn pg uwi ng pinas.😋😋😋

  • @ma.luisaespanol8537
    @ma.luisaespanol8537 4 года назад +1

    Salamat po sa masarap at masustansyang menu meron na nman po akong mailuluto pra po sa aking pamilya. thanks po..

    • @MurangUlamOfficial
      @MurangUlamOfficial  4 года назад +1

      Thanks so much din po..magluto po tayo ng masusustansyang pagkain para sa pamilya 😊

    • @reynoneder
      @reynoneder 4 года назад

      Newbue here, start supporting each other. Dont forget to kicked me back. Keep in touch!

  • @momshevlogs7745
    @momshevlogs7745 4 года назад

    Gusto ko ang ganitong recipe steamed fish. Sarap yan lalo na lapu-lapu😋😋

  • @dengdejesus4693
    @dengdejesus4693 4 года назад +1

    New subscriber ako and I like your recipes. Try ko ang mga ito. Tnx

  • @vangietan9188
    @vangietan9188 4 года назад

    Ganyan pong mga luto ang masustansya na pwd po sa mga senior citizens. Thanks po.

  • @eleanormoring2054
    @eleanormoring2054 4 года назад +1

    Wow! Sarap nyan maraming salamat maiiba na kami sa kapiprito at paksiw o sinigang. Thank you!

    • @MurangUlamOfficial
      @MurangUlamOfficial  4 года назад

      Opo mam eleanor maiba naman hehehe

    • @reynoneder
      @reynoneder 4 года назад

      Your doing good. I'll start watching, please do the same. Watch first then kicked me too after.
      WATCHED ATLEAST 5MINS.
      YTC: REYN ONE DER

    • @reynoneder
      @reynoneder 4 года назад

      Your doing good. I'll start watching, please do the same. Watch first then kicked me too after.
      WATCHED ATLEAST 5MINS.
      YTC: REYN ONE DER

  • @margaritagalacio9122
    @margaritagalacio9122 3 года назад

    Yummy sarap, salamat dai, gustong gusto ko ganitong klaseng paksiw, lalo na sa matanda na

    • @MurangUlamOfficial
      @MurangUlamOfficial  3 года назад

      Salamat po ingat po lagi lalo na sa kalusugan nanay ♥️

  • @misterknowtv2350
    @misterknowtv2350 4 года назад +1

    isa nanamang masarap na ulam idea!

  • @everberbal1993
    @everberbal1993 4 года назад +1

    Ok..thanks Ka U.M...more steam recipe pa..👍⚘

    • @MurangUlamOfficial
      @MurangUlamOfficial  4 года назад

      Yes meron pong steamed recipe eto po panoorin nyo at may i-upload pa po ako soon 😊 ruclips.net/video/YbUHppZWt_M/видео.html

    • @reynoneder
      @reynoneder 4 года назад

      Your doing good. I'll start watching, please do the same. Watch first then kicked me too after.
      WATCHED ATLEAST 5MINS.
      YTC: REYN ONE DER

  • @merlindaapelo4284
    @merlindaapelo4284 4 года назад +1

    Gagawin q rin yn, mukhang ang sarap😃

  • @myramallari6973
    @myramallari6973 4 года назад +1

    Sarap lalo yan if me coriander leaves

    • @MurangUlamOfficial
      @MurangUlamOfficial  4 года назад

      Maraming salamat po sa pag suggest 😊

    • @reynoneder
      @reynoneder 4 года назад

      Newbue here, start supporting each other. Dont forget to kicked me back. Keep in touch!

  • @jmsales08
    @jmsales08 3 года назад

    Thank you for sharing this vedio po

  • @juniechardchannel3214
    @juniechardchannel3214 4 года назад

    yan ang healthy food. new friend here.

  • @irenellego317
    @irenellego317 4 года назад +1

    Ang sarap jab gagayahin ko, favorite ko steam,, thank u for sharing,,, God bless u 🙏

    • @MurangUlamOfficial
      @MurangUlamOfficial  4 года назад +1

      Naku sarap na healthy pa po 😊😊

    • @irenellego317
      @irenellego317 4 года назад +1

      @@MurangUlamOfficial thank u po sa sharing ninyo,, God bless u po, more powers po sa inyo,, subabayan ko pa po mga post po ninyo 🤗🤗😁💕💐❤️

    • @MurangUlamOfficial
      @MurangUlamOfficial  4 года назад +1

      Maraming salamat po mam Irene 😍😍

  • @mariviclusoc7817
    @mariviclusoc7817 4 года назад +1

    tnx po...bagay to sa aming may edad na iwas mantika. Besides gsto ko ng luya...

    • @MurangUlamOfficial
      @MurangUlamOfficial  4 года назад

      Tamang tama nga po ito. Ako din po naku napakahilig sa luya. Healthy din kasi. Slamat po 😊

  • @monettenavarro6249
    @monettenavarro6249 4 года назад +1

    Wow sarap

  • @diannemaesorigao4568
    @diannemaesorigao4568 4 года назад +1

    Madam ang Sarap nmn Neto?

  • @elvirasantos4849
    @elvirasantos4849 4 года назад

    Gagawin ko rin yan salamat

    • @MurangUlamOfficial
      @MurangUlamOfficial  4 года назад

      naku ang simpleng lutuin po nito pero a must try po! thank u po 😍 God bless po

  • @lizd.
    @lizd. 4 года назад +1

    Looks yummy ..gagayahin ko po yan thank u i love steam fish with out any oil.❤❤

  • @fidzhalamani5494
    @fidzhalamani5494 4 года назад +1

    Mrning'yummy recipe!

    • @MurangUlamOfficial
      @MurangUlamOfficial  4 года назад

      Maraming salamat po 😍

    • @reynoneder
      @reynoneder 4 года назад

      Sure, I'll start watching, please do the same. Watch first then kicked me to avoid spam. Thanks!!
      WATCHED ATLEAST 5MINS.
      YTC: REYN ONE DER

  • @aimeesalonga5723
    @aimeesalonga5723 4 года назад +3

    Wow sarap, will try this, thank you sister!
    God bless you!

    • @MurangUlamOfficial
      @MurangUlamOfficial  4 года назад

      Slamat din po sis 😊 happy cooking ingat po

    • @reynoneder
      @reynoneder 4 года назад

      Sure, I'll start watching, please do the same. Watch first then kicked me to avoid spam. Thanks!!
      WATCHED ATLEAST 5MINS.
      YTC: REYN ONE DER

  • @zitasolidum3850
    @zitasolidum3850 4 года назад

    Thank you very much for sharing this healthy and tasty fish recipe...❤️👍😋

  • @daisyoracion3140
    @daisyoracion3140 4 года назад

    Try ko nga ng luto yan, parang masarap cguro 👍🙂

  • @ma.alyssasantos9752
    @ma.alyssasantos9752 4 года назад

    Sarap nman po nyan.

  • @floramansueto1077
    @floramansueto1077 4 года назад

    Nagluto ako nya nilagay ko celantro at luya at sibuyas dahon tuyo..sarap..

  • @melanierentucan3701
    @melanierentucan3701 4 года назад

    Wow...nice

  • @kusinanipepe757
    @kusinanipepe757 4 года назад +1

    Sarap nmn po nyan ma'am. Keep it up.

    • @MurangUlamOfficial
      @MurangUlamOfficial  4 года назад +1

      Maraming salamat po 😊

    • @reynoneder
      @reynoneder 4 года назад

      Your doing good. I'll start watching, please do the same. Watch first then kicked me too after.
      WATCHED ATLEAST 5MINS.
      YTC: REYN ONE DER

  • @emelymalilong8202
    @emelymalilong8202 4 года назад +1

    Wow ang sarap sis..may gagayahin na naman ako .thsnk you. Gid bless

    • @MurangUlamOfficial
      @MurangUlamOfficial  4 года назад

      Ung murang isda lang sis. Try mo tilapia sis..mahal kasi ang lapu thank u

    • @batangmalupet8286
      @batangmalupet8286 4 года назад +1

      Mangagagaya ka din?😂😂😂😂wahahaha pareho tyo😂😂😂

    • @MurangUlamOfficial
      @MurangUlamOfficial  4 года назад

      Hahahaha pwede bang makigaya na lang din ako sa inyo? 😂

    • @reynoneder
      @reynoneder 4 года назад

      Newbue here, start supporting each other. Dont forget to kicked me back. Keep in touch!

  • @mariaambe1247
    @mariaambe1247 4 года назад +1

    Ang sarap ng luto nyo

  • @jhunetabor3175
    @jhunetabor3175 3 года назад

    Wow ang sarap nmn walng kolesterol I love isda

  • @amydones4302
    @amydones4302 4 года назад +1

    Love this recipe

  • @soraidadando3887
    @soraidadando3887 4 года назад +1

    Hello po sarap po niyan

  • @almabalita
    @almabalita 4 года назад +1

    Steam fish.. ok nga yan nice idea.. stay connected my friend

    • @MurangUlamOfficial
      @MurangUlamOfficial  4 года назад

      Maraming salamat po 😊

    • @reynoneder
      @reynoneder 4 года назад

      Sure, I'll start watching, please do the same. Watch first then kicked me to avoid spam. Thanks!!
      WATCHED ATLEAST 5MINS.
      YTC: REYN ONE DER

  • @imanlacquias5736
    @imanlacquias5736 4 года назад +1

    wow micro foods no oil talaga thanks po ma'am

  • @vangiecuaresma2019
    @vangiecuaresma2019 4 года назад +1

    Tamang Tama napanood ko KC need ko Ng ulam na d mamantika.new subscriber from q.c.

  • @bisayangmangyan6544
    @bisayangmangyan6544 4 года назад +1

    Salamat SA bagong menu

  • @bigdreamrentacar7428
    @bigdreamrentacar7428 4 года назад

    Na miss ko ganitong ulam mapaparami ka sa kain

  • @rosalieflores7754
    @rosalieflores7754 4 года назад +1

    Sarap...

  • @dorcasministry
    @dorcasministry 4 года назад +1

    Yes may bago na naman...love it❤️❤️❤️

  • @aileenbenchelysalvador5243
    @aileenbenchelysalvador5243 4 года назад +2

    Thank you Maam!

    • @MurangUlamOfficial
      @MurangUlamOfficial  4 года назад

      Thank u din po mam Aileen 😍

    • @reynoneder
      @reynoneder 4 года назад

      Sure, I'll start watching, please do the same. Watch first then kicked me to avoid spam. Thanks!!
      WATCHED ATLEAST 5MINS.
      YTC: REYN ONE DER