Sinabawang Gulay Recipe | SIMPOL | CHEF TATUNG
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- Опубликовано: 4 окт 2022
- Try this LASWA but wholesome dish na nag-uumapaw sa sustansya at sarap! Very #simpol and very flexible! Sabaw pa lang very nutritious na!
INGREDIENTS
2 FRIED FISH
1 pc - Red onion
6 slice - Luya
2 pcs - Sili Green
2 pcs - Tomato
1 cup - Cubed Kalabasa
5 pcs - Sitaw
1 pc - Eggplant
4 pcs - Okra
1 cup - Saluyot
1 cup - Alugbati
1 cup - Malunggay
8 cups - Water
Patis to taste
#simpollaswa
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Laswa- Ilonggo/Aklanon
Law-oy- Bisaya
Masarap yan pag tangkad super bango, favorite ko yan from Mindanao💙
Fave ko ganitong luto. Sinabawang gulay sabayan ng pritong isda o kahit anong prito😄👍🏻♥️♥️♥️
Pritong galunggong. 🤤
Wow yummy na TLGA. I WILL THAT BKA MAGING SEXY AKO S EDAD NA 71. Y. OLD. HE HE CHAMPION . SYANG WALANG MALUNGGAY DITO. THANK U PO . LOL OFW ..
I miss this… my Dad would always request my Mom to cook “Utan” and finally you cooked this! Its homegrown goodness thank you!
Glad to share the recipe with you. Time for you to try. ☺️
Yess once a week ginagawa ko yan sobrang Saya na ng katawan ko...law-oy sa amua ang tawag nyan..pagluto nyan walang SUBAK-SUBAK,tanglad,kamatis at luya,asin lng ok na..Yung kalabasa lng nagpapatamis sa sabaw at tanglad luya ang paanghang sa lasa😄
Family's favorite food, halos araw araw namin Yan kinakain tuwing tanghalian.
Sa amin sa Katagalugan(Nueva Ecija)yang luto na nayan e BULANGLANG. Alamang o bagoong na isda pantimpla namin. Then pritong gg o inihaw na dalag o hito, sawsawan kalamansi na me isdang bagoong at sile. The best,
Growing up in Iloilo, my father used to cook this Laswa… no ginger, no tomatoes. He only uses kalabasa, sitaw, okra and occasionally talong with shrimp or hibi (dried shrimp) as subak. I remember him saying that the secret is when after putting in the veggies, not to mix it so it will all be intact. Salt to taste lang, nothing else! Kahilidlaw! (Nakaka-miss!)
Im ilongga, lagi kami nagluluto ng laswa Chef. My grandchildren like it also.
May favorite laswa sa ilongo sarap sarap tlaga yan very healthy food vegetables
Galing-galing mo Kabayan kong Ilonggo!!!!!!
Wow sarap laswa
Try Kung lutuin favorite Kasi Ng bunso ko Yung sinabawang gulay lumalakas kumain kapag ganyan ang ulam namin
Like ko ang ganyan gulay...
Talagang masustansya...walang mantika...lasa mo talaga ang gulay...
Sarap nman yan sir
Sabaw pa lang ulam na. Sarap niyan chef. Thank you for sharing. Happy Cooks.
Classic Filipino dish na healthy and super sarap! ☺️
Yan ang paborito saming probinsya,iligan city lanao del norte,salamat lami kaayo na sir
Specialty ng mama ko yan idol miss ko na yang UTAN BISAYA na may BUWAD or tuyo.
nagluluto din kami niyan Laswa hipon yong nilalagay namin.
Pambansang ulam namin mga taga probensya ..my comfort food😋
Best food lalo na ngayong panahon ng tag-ulan. Happy eating.
Wow, ang sarap at ang healthy nyan idol
Favorite ko yan laswa, masustansya
So healthy, had tried laswa with shrimp and clams and it's yummy too. Better try this one with left-over fried fish😋 thank you Chef Tatung.
It's one of our favourite recipes at home. I so love it! Simply nutritious and delicious. Yummy 😋
Patalbog or law-oy plus my saluyot at malunggay alukbati sarap tlaga yan, lage kopo ginagawa yan pra sa asawa ko, kailangan nya ng mga fiber na pagkain #Simpol ❤
Ang sarap nman po ng sinabawang gulay mo chef..thank u for sharing. God bless po.
Wow! Thanks for this, Chef. Yes, it’s simpol and should taste really fresh and wholesome. Agree, great with shrimp and fish fillet. Thanks for the tip on flavoring the soup and the baking soda wash. I’m sure the staff will love this. Stay safe and stay well. Cheers!
Ang sarap po niyan.🤗
I missed eating this type of dish. One of the healthiest vegetable soups. Here in Bukidnon, we call this dish "Lau-oy". Pair it with "bulad" or dried fish - Men! it's the best meal you can have.
Thank you chef may natutunan ako bago luto stay safe ingat lagi godbless po
Good job Chef. Full of virtues this vlog. More healthy food to come .
Kagaling nman na ulam na gulay masarap yan boss
So Simpol and delicious! Try it!
Yummy I like it. Parang dinendeng version sa ilocos. Nsku sarap kung may sawsawan pa na anchovies bagoong at mainit na kanin.👍👍👍👍
NAPAKA HEALTHY ... GUSTONG GUSTO KO TLGA, ITONG GANITONG LUTO ...FAVORITE KO TLGA ... FULL OF NUTRIENTS... NO NEED TO TAKE VITAMINS....
Simpol and Healthy recipe! Hope you enjoy. Happy cooking.
Isa sa mga favorite ko... Masarap po yan
bacolod ako. at lagi ko tung niluluto. pero the best salahat na ilagay jan ung ulo ng hipon na malaki. o samin lukon. tapos ung sabaw ay slimy. sarap nun
Yan paburito ko walang manila ❤❤❤
Wow! Lagi ko niluluto yan chef weekly yan ang ulam namin. We call that law uy in davao mas masarap if may labong.
Ang sarap ng labong! ☺️
wow namit ba
Sarap yan sir dininhding yan sa amin new frend po tamsak na po sa haus nyo galing mo magluto godbless po
Thanks for aploading and sharing this god blessed Always ❤️
My pleasure! Thank you too! Hope you enjoy. Happy cooking.
I miss my favorite soup specially with malunggay at alugbati at saluyot.
Lulutuin ko ito this weekend, Simple but nutritious!
Thanks chef Tatung. God bless.
My pleasure! Thanks for watching.
Pambansang ulam ko yan, ang pang lasa ko ay luya, sibuyas, yung nasa boteng oyster sauce with dried scallop, at kaunting chicken powder. Hinahaluan ko din ng grilled chicken wings, very healthy kasi pag grilled sa electric oven ang wings…halos lahat ng oils nito ay tumulo na.
Nice idea!
Wow one of my favorate Laswa at maraming gulay thank chef for sharing
Our pleasure! Hope you like it! Thanks for watching.
We call it LAPWA in Eastern Samar. Sarap kahit talbos lng ng kamote at sardenas. Lalo pa kaya kung isda. Aaahhhmmmm.....lami-a.
Law-oy lami kaayo at healthy pa.
Perfect with pritong isda. Hehe 🤤
Wow miss that kind of veg. soup. Hope I could visit the Philippines soon.
the best laswa veggies mabuhay chef Simpol...
i use daing na labahita for this recipe. no need to add salt, and very flavorful.
Ang yummy naman nakakamiss din ung ganyan😊
Ano pang hinihintay mo Ka-Simpol? Luto na!
Pang Ilonggo🙂 subak🤤 namit gid chief🙂
My fave pag nasa bacolod ako❤nagluluto ako dito sa italy nilalagyan ko ng shrimp
Masarap talaga ang ganitong gulay happy na kami sa ganitong ulam dahil bukod sa masustansya na marami pa kaming gulay na tanim namin para sa lutong ito, thank you chef Tatung for sharing,watching you here fro Antique.
Keep safe dyan sa Antique! Masarap at convenient talaga pag may sarili kang tanim na gulay! Fresh and healthy recipe talaga ang result after mag harvest! Thanks for watching. Happy and healthy cooking.
Thank u chef , tamang Tama skin Ang healthy ulam na Yan. Thank u so much sa simpol dish na ito napaka sustansya
Your very much welcome! Thanks for watching. Happy cooking.
I looove it chef our mother always cook like this kasi yan Lang kaya nmin noong araw, gulay Lang sa paligid ng Bahay and exact recipe we have... thanks Chef
Sarap diba? Luto na! 😁
I never had this kind of dish or way of cooking veggies. The only thing I could compare it to cooking is like "Sinigang," except there is no sour tamarind powder mixture. I will try cooking this for my family. 👍
Try a small amount of Barrio Fiesta Bagoong to your taste kaya lang Healthy kaya😊
Wow my favorite utan law-uy sa bisaya sometimes may tanlad pa
Magandang presentation....walang daldalan straight to the point...
Great to hear that! Glad you like it. Thanks for watching.
Parang hilaw pa yung talong. Hahaha. Puti pa kulay. But this dish is always my favorite. Minsan panimpla ko yung katas ng bagoong isda instead of asin. Yummmmm !
Agree! nahihingi din namin Malunggay sa kapitbahay.
Ita-try ko po ito this weekend…..looks soooooo yummy!
Have you tried it? Kumusta? Hehe
@@ChefTatung nasarapan po si hubby. Ang sarap ko daw talagang magluto.....😄
This is also called "law-uy" in bisaya. I miss eating this when I was still living with my parents in Bohol. Now I 'm now here in Manila.
Hopefully more of your simpol recipes please dahil soooobrang mahal ngayon ang lahat including vegetables
There's more to come! Thanks for watching.
Wow!! Thanks po sa mga idea ninyo👍👍👍❤️
Our pleasure! We're happy to help! Thank you too. Keep safe. Happy cooking.
Wow favorite ko ang gulay at naka kuha ako ng bagong idea kong paano magluto ng sampol food pero healthy. Salamat sa iyo. Bago mo akong fan.
Great to hear that! Thank you for watching and for the sub. Hope you like it. Happy cooking.
more lutong gulay pls.
paborito ko talaga yan.
Yes nalala ko na tawag bute nalang linuto mo chef, nalala ko first time ko naka tikim ng laswa sa pastor na kaibigan namin taga iloilo kase sha, then habang linuluto nya pinanonood ko, grade 5 palang ako linuluto ko na yan ❤ Sarap, yan talagang simple gawin 👍🏼🤘🏼
Brings back memories ha. Tara, luto na ulit! ☺️
Wow favorite ko po ang laswa it's very healthy. ♥️
Its very healthy and delicious. Thanks for watching. Happy cooking.
Makapagluto nga for dinner
Very nice! So how is it?
wow looks yummy chef salamat sa healthy recipe bukas gayahin ko yan. ingat lage. 😍👍✌🙏
Thanks! ☺️
Thank you chef..naghanap talaga ako ng recipe na para sa tira naming isda❤
You are greatly appreciated.
Gawin ko ito! Thank you!
masarap to pag tinapa or daing ang ilalagay. 😉
Dinengdeng o inabraw sa ilokano, masarap at masustansya pa 😋😋😋Happy cooking chef😍
waw… yummy yummy yn.. simple but yummy
Thank you 😋
😂Lagi nagluluto ganyan asawa, tapos nilalagyan nya NG pritong ulo NG bangos O inihaw na tilapya, natuto ako kumain NG gulay, ang sarap
Sobrang sarap at healthy. My favorite.
Thanks for watching.
Thank you Chef, I will share this recipe to my in-laws.
Please do!
Paborito ko ulam Yan.
Thank you chef ...i like it
Love you videos, Chef! I'm an avid fan. ❤
Yummy yummy! Galing mo talaga chef.God bless
Thanks! ☺️
Hi simpol namt gid laswa.paborito ko na.
Masarap po yan. Sa amin po ang ginagamit instead po tubig lang yung po pinaghugasan ng bigas.
wow i cook for this to my kids,tnx chef
Thank you chef for healthy in delicious veggies stay safe
More healthy recipe videos to come. I'm glad you like it. Happy cooking.
Cebuana din po ako . Alam ko tong ulam na to at favorite namin lahat. Lulutuin ko po ulit to. Thank you chef🥰🥰😍
Luto na! I'm sure na-miss mo na! 🤗
Laswa din tawag nmin sa negros ..sarap!
Masarap po ito Chef.God bless po
Sir bulanglang ang tawag dto sa amin sa Batangas ngluluto rin ako nyan at yan ang paborito ni mrs problema kolang itong anak ko dko mapakain at talagang masustansya malunga at kankong ang idinadagdag ko thank u sir
Thank you too. I hope sooner masanay kumain ng gulay ang anak mo! Enjoy cooking.
I love LASWA . So good for my health
Katulad sa cebu 😀😀OTAN samin lang may malongay
fav q yan thanks for sharing
Wow paborito ko na laswa gd❤️❤️❤️
Sarap diba! ☺️
paborito ko yan chef
Gusto ko yan 🥰😍
in batangas we call it bulanglang😊
Tama! 🙂
Sa aming ilokano lagi yn linuluto dinengdeng!
I like the way you cook. Very healthy. Salamat po.
Thank you too! Glad I made you happy. Enjoy!
Wow sarap