You're emotionally intelligent if you: 1. Have a high level of self awareness. 2. Have healed your childhood traumas. 3. Have mastered the art of self control. 4. Have learned how to respond instead of reacting. 5. Have a high level of empathy and understanding. 6. Have a good interpersonal and social skill. 7. When in doubt on how to respond, they use the power of silence.
Mastering intelligence of our emotions is very vital in life, it brings internal peace and enhances our self esteem, making us to appreciate ourselves and others more... Thank you Winnie for this
Please mama, i i would likw to have your note, i am 30 now, i really have a really bad anger issue, i dont know how to control my emotions amd it ends up making me loose friends and i tend to say lots of bad words in my moments of anger, i also have the problem of loving and trusting people easily, and when i do end up divulging everything single thing about me to them and at the end it still fires back at them, it's just like i have a loosed mouth😭, i really need help and im ready to work on myself, i just need to know what to do, the steps to take
The first step to emotional awareness is to begin to understand what kind of thoughts, emotions, and behaviors you have with regard to different situations. There are various common thoughts that go with each emotional state, understanding yours, noticing them when they come on, helps you approach a situation more rationally
You are such a blessing ma'am,you always educate me in all the videos. You are such a blessing from above and may the Good lord bless you in everything you do. I love you❤❤❤ from Zambia🇿🇲🇿🇲🇿🇲🇿🇲🇿🇲
Understanding self is crucial to physical, emotional and spiritual growth. Whatever we resist would persist so therefore, we should try to quench the fiery conflagration of anger with the water of calmness. Whenever good things are coming your way, anger is a test you must pass to get them. That is a secret. This video is brilliant! Thanks my dear Winnie!
We were in preps and we heard noise outside, everyone was running I even run and left my physics text book on the floor and they torn it up. But my close friend was sitting quietly on her desk. We run and came back to meet her sitting and studying and everyone was so perplexed 😂
Steps to become an emotionally intelligent person. 1. You need to become very self aware. 2. Embrace your feelings. 3. The next time you engage in a situation that is not pleasing to you, do not react immediately. Take your time and have an internal dialogue. 4. Watch your behaviour closely when a feeling arises, and instead of reacting try to respond. 5. Tell yourself the hard truth when you know you have displayed an unpleasant behaviour and make things right. 6. Ask others to evaluate you, 7. Be very open-minded and accept people for who they are not who you think they are. 8. Master the art of empathy. 9. Learn from mistakes and constructive criticism.
I think prayer and asking God to reveal past hurt/trauma and how it impact our daily life help as a starter❤ there is that verse in Jeremiah 33 verse 3 that is quite powerful to pray with in order to get revelation about ourselves or even our family lineages (as some toxic behavior are repetitive from one generation to another and need to be broken through prayers and therapy tips like Winnie is sharing🙏🏾)
This is exactly the message I need on this special day, a colleague wants to play superiority over me, I didn’t argue. I played along and she pulled me out of my unit to a different unit. As a midwife am not suppose to be in that unit am currently in now. This is just because of racism. Thanks Winnie
Back in 2020 something opened too me that changed My life and is exactly what you're talking about........ it was something that that lead me to give myself to the LORD since then i started a journey with God he was there to guide me through.....I was going through everything you said in this video but GOD as been there for me......
Thank you for the video on emotional intelligence, I'm always enlightened by your teachings please go ahead and make that video on healing childhood traumas.
One of the content I am on social media for. All the way from SA, 🇿🇦 Self awareness ❤ Childhood traumad😢😢(this is a must take on process to truly in becoming a better version of yourself) please do a video on this🙏 I have mastered the power of silence and it works all the time to my advantage 🤞
This is beautiful winnie,I think this should be a series on its own,it needs to be reallyaddressed.please upload the video on how you healed your childhood trauma. Thank you very much for everything.
WINNIE!!! This is exhaustive! Informative, Life-saving and SUPER MOTIVATIONAL video. God bless the efforts you are making to impact the society through your insightful videos. And YES, to drop of a video on healing from childhood trauma and the other request. Thanks again. Infact, this should be made a book. Weldone!
Thank you so much for sharing this powerful message, i am interested in, dealing with the childhood drama video, am a victim of it and it disturbing me already.
Hello Winnie, thank you 🙏 😘 sooooooo very much for sharing this beautiful topic.... I would really appreciate it if you can upload the video of your childhood healing trauma...
Hi winnei , I love your channel actually my sister knows how to deal with this problem 👉my sister is too emotional that she cries suddenly whenever someone says bad about her
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You're emotionally intelligent if you:
1. Have a high level of self awareness.
2. Have healed your childhood traumas.
3. Have mastered the art of self control.
4. Have learned how to respond instead of reacting.
5. Have a high level of empathy and understanding.
6. Have a good interpersonal and social skill.
7. When in doubt on how to respond, they use the power of silence.
you know this! lack of emotional intelligence will make you lose relationships, affect your mental health
If this is not the truth!!❤
I co-sign whole-heartedly
Absolutely
I needed this because i don't know how to control my emotions 😭😢 I keep losing friends.
Thank you so much ma'am
You are absolutely welcome! ❤
How do I join the telegram group?
I bless the very day i came across your channel, since that day you became my role model. I love you already thank you so much
I am so glad you find this channel valuable. I love you too!❤
Yes ooo
Mastering intelligence of our emotions is very vital in life, it brings internal peace and enhances our self esteem, making us to appreciate ourselves and others more... Thank you Winnie for this
Well said!👏🏼👏🏼👏🏼
11:12 That self-awareness is key to making progress on that Emotional Journey.
Please mama, i i would likw to have your note, i am 30 now, i really have a really bad anger issue, i dont know how to control my emotions amd it ends up making me loose friends and i tend to say lots of bad words in my moments of anger, i also have the problem of loving and trusting people easily, and when i do end up divulging everything single thing about me to them and at the end it still fires back at them, it's just like i have a loosed mouth😭, i really need help and im ready to work on myself, i just need to know what to do, the steps to take
I think you should send an email
The first step to emotional awareness is to begin to understand what kind of thoughts, emotions, and behaviors you have with regard to different situations. There are various common thoughts that go with each emotional state, understanding yours, noticing them when they come on, helps you approach a situation more rationally
👏🏼👏🏼👏🏼👏🏼
You are such a blessing ma'am,you always educate me in all the videos. You are such a blessing from above and may the Good lord bless you in everything you do. I love you❤❤❤ from Zambia🇿🇲🇿🇲🇿🇲🇿🇲🇿🇲
Thank you so much! I love you too!❤
This came at the right time.. it's my major challenge now but I know I'm rising above it from now on... Thank you Winnie.
It’s my absolute pleasure!❤❤
Understanding self is crucial to physical, emotional and spiritual growth. Whatever we resist would persist so therefore, we should try to quench the fiery conflagration of anger with the water of calmness. Whenever good things are coming your way, anger is a test you must pass to get them. That is a secret. This video is brilliant! Thanks my dear Winnie!
We were in preps and we heard noise outside, everyone was running I even run and left my physics text book on the floor and they torn it up. But my close friend was sitting quietly on her desk. We run and came back to meet her sitting and studying and everyone was so perplexed 😂
Steps to become an emotionally intelligent person.
1. You need to become very self aware.
2. Embrace your feelings.
3. The next time you engage in a situation that is not pleasing to you, do not react immediately. Take your time and have an internal dialogue.
4. Watch your behaviour closely when a feeling arises, and instead of reacting try to respond.
5. Tell yourself the hard truth when you know you have displayed an unpleasant behaviour and make things right.
6. Ask others to evaluate you,
7. Be very open-minded and accept people for who they are not who you think they are.
8. Master the art of empathy.
9. Learn from mistakes and constructive criticism.
Am a very happy student of yours madam in all the topics you educate us on.
Love from 🇰🇪 🇰🇪 Kenya
Oh my! It’s my pleasure! I love you!❤❤❤
fellow kenyan here
Yes please do the how to deal with child hood trauma
I will film that video this week and on Sunday okay. It’s already in the works.❤️
I really need to hear what you have to say about this topic Winnie.Thanks @rachaeldanda470
I think prayer and asking God to reveal past hurt/trauma and how it impact our daily life help as a starter❤ there is that verse in Jeremiah 33 verse 3 that is quite powerful to pray with in order to get revelation about ourselves or even our family lineages (as some toxic behavior are repetitive from one generation to another and need to be broken through prayers and therapy tips like Winnie is sharing🙏🏾)
So timely
God is sure using you to get to me
Thank you Ma
Me too she is so blessed ❤
My pleasure dear. I thank God!❤
Kindly we need that video on how to heal childhood traumas. Lot of love Kenyaaaa
Noted Dear!❤
Fellow Kenyan search for the video in her page it's there
This is exactly the message I need on this special day, a colleague wants to play superiority over me, I didn’t argue. I played along and she pulled me out of my unit to a different unit. As a midwife am not suppose to be in that unit am currently in now. This is just because of racism. Thanks Winnie
I started learning emotional intelligence recently and I’m surprised at how calm I could be.This came at the right time.Thank you❤
Thank you for the video, it actually came the right time. I’m on my healing journey 🙏
Hey Winnie you have no idea how much these videos have helped me thank you
Thank you Winnie...i really needed to here this!🤗
You are absolutely welcome!❤
I have been waiting for this and it’s finally here ❤️❤️
Thank you Winnie
It’s my absolute pleasure Dear!❤️❤️
God bless you maa. Keep the good works, you're such a blessing......from Ghana
Back in 2020 something opened too me that changed My life and is exactly what you're talking about........ it was something that that lead me to give myself to the LORD since then i started a journey with God he was there to guide me through.....I was going through everything you said in this video but GOD as been there for me......
And am still learning thanks for this God bless you always
I really love your teachings. God bless you dear
Elegance of man and women are going to the only quality road forever
This is sooo me. Thank you for this piece
What a beautiful elegant Woman ! Thank you for sharing ❤
Thank you very much 🤝 ❤
You are absolutely welcome!
Thank you for the video on emotional intelligence, I'm always enlightened by your teachings please go ahead and make that video on healing childhood traumas.
Thank you for the educational talk God bless you
Yes, Winnie do a video on how you healed your childhood trama.
Thanks so so much❤
It's not going to be easy but I will make an effort ❤
Winnie please film it, and thank you for the newsletter
I will!❤ And you are absolutely welcome!❤
This came in at the right time. Thank you sincerely Winnie ❤.
You are a good teacher
One of the content I am on social media for. All the way from SA, 🇿🇦
Self awareness ❤
Childhood traumad😢😢(this is a must take on process to truly in becoming a better version of yourself) please do a video on this🙏
I have mastered the power of silence and it works all the time to my advantage 🤞
This is beautiful winnie,I think this should be a series on its own,it needs to be reallyaddressed.please upload the video on how you healed your childhood trauma. Thank you very much for everything.
Thank you Winnie, to be honest I learnt something very vital today!
You are absolutely welcome Dear!!❤️❤️❤️
You always give out value, Winnie. May God bless you richly, ma. Thank you so much for the discussion on overcoming childhood trauma.
WINNIE!!! This is exhaustive! Informative, Life-saving and SUPER MOTIVATIONAL video. God bless the efforts you are making to impact the society through your insightful videos. And YES, to drop of a video on healing from childhood trauma and the other request. Thanks again. Infact, this should be made a book. Weldone!
This definitely came at the right time ❤
I am glad you found it valuable!💖
Thanks Winnie for this tips,there is also a book for emotional intelligence as well to help us live elegantly to be able to react positively well
My pleasure! What’s the name of the book please?
The title of the book is emotional intelligence by Daniel Goleman
I love u Aunty winnie u have become my guildiance for sometime now thank u so much
I would like to see a video on how you healed your trauma ❤
Yes, working on it already and will be up this Sunday okay.❤
Miss winnie you are amazing I so much love you.....your speaking was very clear
❤❤❤ Thank you so much Winnie.
It’s such a delight learning from you Winnie. I loved last week’s newsletter.
Now, let me focus on this video 🤗🤗
It’s my pleasure Darln! Thanks for being a part of our community!💖
Thanks a million,😊 Winnie for this video. I was always waiting for you to release a video on this topic🎉🎉
Here to Learn...
I am glad you are here! I love you!❤❤
@@winniesschoolofelegance
Love you too winnie
Thanks for this ❤
It's really made my day😩
❤❤❤ thank you Winnie
@@lebonemahlake833 my pleasure!❤️❤️
Thank you so much for this topic, great video
Thank you ma'am for this video. I was blessed 🙌
Yes, please, do the video of how you overcame your childhood trauma.
Thank youuuu 😊
This is so beautiful we appreciate you ma❤❤
You are so blessed. Thank you sister
👍🏼👍🏼❤️❤️ love everything about you ma'am ❤️
Thanks always for educating us🙌
Thank you! It’s my absolute pleasure!❤❤
Very very helpful, I have longed for this
Thanks for sharing,Winnie!😊
My absolute pleasure always!!❤
Self control very important 💯💯💯
You're always inspiring. Please do the video on healing your childhood trauma.
Hmm. This video should be watched daily before you master the emotions. I have learnt to give people reasons. Thank you
Thank you Winnie. Looking out for the video of how you overcame your childhood traumas ❤
Thank you dr I love you ❣️
Please do the video of how you got healed from your childhood trauma
Yes I will okay.❤️
Thank you ma'am, this video will help a long way
My absolute pleasure!
Thank you soo much winne..please can you give a talk on Low-self esteem
What is the difference between joy and happiness
Joy is a quality of your human nature… happiness is an emotion you display when you express the joy that’s already in you.
Winnie this is so educative,I made the right decision choosing you to be my mentor
Thank you winnie
This video is everything to me so helpful for some time now I have been emotional down thank you so much sis for this video ❤️❤️❤️
This is so helpful
Thank you ma'am.
I'm so happy seeing this video, please is it possible to talk to you privately, I'm going through so much right now.
Please 🙏🙏
Here to learn, happy mother's day ma'am 😘🎁
I am so so happy you are here!!💖💖💖
Thank you for sharing this basic information. Would expect you to cover more deeply this topic.
My sis really needs to see this
Please do make a video of self awareness sis Winnie. I love you so much❤
Thank you so much for sharing this powerful message, i am interested in, dealing with the childhood drama video, am a victim of it and it disturbing me already.
Hello Winnie, thank you 🙏 😘 sooooooo very much for sharing this beautiful topic.... I would really appreciate it if you can upload the video of your childhood healing trauma...
Thank you so much Winnie for this. Am learningalot. Kindly also share how you overcame your childhood traumas
Thank you Winnie, thank you so much. ❤
Thank you for your videos.They are really helpful
Kaii wisdom ❤❤
Thank you for educating me so well ma.
Hi winnei , I love your channel actually my sister knows how to deal with this problem 👉my sister is too emotional that she cries suddenly whenever someone says bad about her
Thanks for sharing this ma'am
❤❤
You are absolutely welcome!❤️
Thanks ma 💞 this is amazing ❣️
You are welcome! And thank you!!❤
Helpful tips.
Thanks gorgeous ❤
👏🏾👏🏾👏🏾👏🏾👏🏾 well said.
Totally 📍
i need the note ,and thank you so much
Please do a video on how to react to false accusations and rumour that people throw on you
Good job sis well said
I appreciate that❤
I really find this video helpful 🎉🎉🎉
Thank you my superstar
Thank you 💝
Thank you
Am always early.. Noon Ma.
I am so glad you are here!❤❤
Thanks alot Ma'am