My Plant Based Diet Q&A / 3 years later, changes
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- Опубликовано: 29 сен 2024
- Hi Friends,
grab a cup of coffee and sit back as I share my plant based journey with you. I recap what the last 3 years have looked like for me and share the changes I have made since I started my plant based diet.
Thanks for being here, hope it encourages at least one person to eat more plants 🌱✨
INSTAGRAM: ...
PODCASTS!!
The Plant Centered & Thriving Podcast: podcasts.apple...
The Exam Room Podcast: podcasts.apple...
Nutrition Facts Podcast: podcasts.apple... Plant Powdered People Podcast:
Plant Strong: podcasts.apple...
🌱✨🌱 THE MEAL PREP VIDEO: • 🥔🍠🫘✨ Plant Based Meal ...
📹Check out more meal preps (playlist): • Meal Preps!
🥪 EASY VEGAN SANDWICHES:
The best vegan sandwich: • EASY PLANT BASED VEGAN...
Tofu Sandwich: • Easy Vegan Recipes - C...
EASY BEAN RECIPES:
• How to make Instant Po...
🍎🫐EASY OVERNIGHT OATS:
• 🍓🍫🫐 Easy Overnight Oat...
COMPLEMENT PRODUCTS:
The Multivitamin I use: lovecomplement...
🌱My Daily Greens: lovecomplement...
or use my code JOYWITHPLANTS at checkout for 15% off your purchase.
💗 My Always Pan with steamer attachment: Here’s $20 off your first purchase - just spend $100+. Use my link: rwrd.io/fq5e2m
My Silicone Tray: amzn.to/3r1oJdR
The small multi colored containers I use:
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Similar ones on Amazon: amzn.to/3qN7WuU
The blue lid clear containers I have from Sam’s Club: www.samsclub.c...
Same ones on Amazon:
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If you'd like to consider working with me you can email me here:
joywithplants@yahoo.com
Disclaimer: Some of the links are affiliates and I may get compensated from some of the links above. Thank you for supporting me! 💗
#Plantbasedjourney #vegan #plantbased #weightloss
Loved the video Milly, very informative and nice to see that you truly enjoy eating this way and still allow for the occasional treats. Your meals always look delicious and filling. I know a lot of people that follow strict starch solution eat very boring meals (well they seem boring to me) 😅
Anabel, hi ❤️ Love this way of eating for sure. Treats are my favorite lol Thank you ☺️ & yes, those meals might taste great to them but that doesn't mean it works and taste the same for others. After eating this way (wfpb) I did want a bit more variety in flavor and taste and going out and adding new things worked best for me and it makes it exciting to try something new. :)
I loved this video. Didn’t seem long, went by fast for me. I loved your suggestions of being balanced. Balanced is key 🔑 because like you said we don’t want to feel restricted if this is a life long thing.
Phewww! I'm so glad, I was so nervous that it'd be too long lol
100%! perfection is not the goal, but sustainability and that can look different for everyone. ☺️
first comment!!!
thanks for the support big brother ❤️ the first ever vegan in the fam lol
Im going to try this way again.. till i feel i can make this work long term. Love ur videos.
happy to hear that! It's definitely about implementing habits that work well for you and that might look different than even my approach but at the end of the day it's about fueling your body right, eating plants and what feels good to you. Balance is key friend 🥰Cheering you on on!
Hola Milly ,I love your videos ,I want your lipstick lol what color is and brand ? Do you know what documentary can i watch about meat and dairy so I can have more information, by the way ,I love your hair dark 😊
lol how funny! someone else messaged me asking😁 it's from the brand Essence, I get it at ulta. This one is either Brave or Real. They are like $4 and vegan :)
I would suggest, What the Health on Netflix.
Cowspiracy & Milked -these have their own website if you just google the name
Vegucated, this one can be rented or on prime subscription.
thank you ❤️ Hope you have a Merry Christmas!
Thank you for your respond ,Merry Christmas ❤
Nice balanced outlook. So nice to hear.
Thank you so much 🥰
Thank you, Milly
I struggle with balance. I am all or nothing, and feel like I failed if I slip up.
This was very encouraging 🥰.
Merry Christmas and God Bless you and your family.
It can most definitely be tough to find the balance that works best for you and it's okay for that balance to also look different than somebody else's. At the end of the day I truly want you to see food as a blessing and be able to enjoy it. ❤️
Merry Christmas to you and your family as well friend ❤️🎄
❤
Thanks for being here friend ☺️
Merry Christmas to you and your family❤❤❤
Merry Christmas ❤️☺️
Thank you for sharing the pod casts with us
You are so welcome!
Hi Milly😊, I took so much way from this video,.. (1) I stopped analyzing everything I was eating, instead I try to just remind myself that I've made life long changes that will give me a healthier lifestyle./ (2) 😅 Thank goodness for things like vegan 🧈 butter, I don't have to sacrifice my coffee and toast in the mornings, wich has been a life long habit of mine😋☕️🍞🧈🍓, And I love to incorporate already prepared proteins like, vegan burgers, nuggets ,soya texturizada and tweak these to make a well balance meal../ ☝️ Your right, Gotta have balance and variety for this Healthier lifestyle way of eating. I love prepping and tossing delicious salads and guisados, Thank you so much for your positive and Inspirational Tips 🥰🌿💫🎄 // **I've tried some things you've mentioned in the past.. Love the Cold Match drinks at home, So so 👍 good, AND I went to panda express and had the tofu orange 🍊 "" chicken "" It was delicious, Thank ya///
💫🎄🙏 MERRY CHRISTMAS 🎁
Hi ☺️ My heart is full of joy with your comment. I am so glad this video helped. yes, it's all about the life long changes.
Right?! you enjoy that vegan butter toast. I have my moments when that's all I want for breakfast. Vegan butter on sourdough is my favorite!! So happy things like that exist for us lol Same here, I feel like I definitely chilled out and am open to try new things thanks to Victor. Before I had no one to share them with or even enjoy them with and now trying new things is like an enjoyable hobby ☺️ the plant based nuggets from Whole Foods brand are my personal favorite!
I'm so glad you like the matcha drinks! much cheaper than getting one at a shop and much more customizable 😁 Victor has been wondering when they will bring that back because it was sooooo good!!
appreciate you Veronica 🥰Have a merry Christmas 🎄
@JoywithPlants 🌿☕️🙏🎄🙏🎄🙏🎄🙏💕 Merry Christmas Milly to You and ALL your Family, God Bless and enjoy the festivities 🙏 😊 🎁🎄