Yeah little over 4 years straight of doing 100 burpees everyday. I noticed my body getting leaner and stronger just in general but noticed more improvement when I changed my diet. The burpees did get easier but there is always a challenge more of a mental challenge. But sometimes I challenge myself by doing more and different variations such as the navy seals. I do them even when I am sick. Mandatory.
Damn, bro! Subscribed! How old are you? Great job!
I’m 46, getting close to 47. Thanks, man, for the support!
So that's about five years? What changes did you notice body wise? Did it get easier? Do you do it even when feeling sick?
Yeah little over 4 years straight of doing 100 burpees everyday. I noticed my body getting leaner and stronger just in general but noticed more improvement when I changed my diet. The burpees did get easier but there is always a challenge more of a mental challenge. But sometimes I challenge myself by doing more and different variations such as the navy seals. I do them even when I am sick. Mandatory.