WHAT I EAT IN A DAY 🌱 easy, high-protein, hormone balancing meals + grocery haul!

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  • Опубликовано: 28 янв 2025

Комментарии • 74

  • @ashleybender4334
    @ashleybender4334 4 дня назад +6

    You have truly inspired me to not only live a healthier life full of Jesus and nourishing food but to help others as well. I'm a mom of 4 young kids and i have really put myself on the back burner. This year i'm focusing on myself and getting my nutrition coaching and personal trainer certification now. Thank you for sharing your journey with us and inspiring me.

  • @colbypersonal3221
    @colbypersonal3221 4 дня назад +1

    Well, now I want a COOKIE! Guess I know what's for dessert tomorrow! And I always love when one of your videos come out the night before I go grocery shopping! Gives me some inspiration, thank you!

  • @taylorriccucci
    @taylorriccucci 4 дня назад +1

    Is there a check list you could make of the things you try and eat and do every day to help regulate your cycle? I’m really having a hard time getting my cycle regular.

  • @LoveatFirstBlush
    @LoveatFirstBlush 4 дня назад +1

    I appreciate how hard you work to get out these videos! They are incredibly helpful and I’ve learned so much from you!!

  • @mckaylaparry3944
    @mckaylaparry3944 2 дня назад

    Those cookies look incredible! Definitely tryin those tonight.

  • @audm55
    @audm55 4 дня назад +2

    Cambria, I can't believe you've been in my life for 14 years!!! Every step of life you've spoken truth and help guide me to nourish my mind, body, & soul ☀️🌴 thank you for this!!

  • @SidneyTaylorThompson
    @SidneyTaylorThompson 4 дня назад +1

    I only found your channel less than maybe 5 months ago but you have quickly become my favorite comfort content creator🥹💛 I have learned so much from you and you inspire me so much!! Thank you for sharing your knowledge and your heart with us all!🫶

  • @TiffineyYen-uj6hl
    @TiffineyYen-uj6hl 4 дня назад

    Cambia thank you for always showing us how to be the best versions of ourselves. Also, what an amazing idea for making a single cookie!! Thanks for the idea on days I want a dessert but don’t want to put a lot of effort or time into it.

  • @deboraherlo
    @deboraherlo 4 дня назад

    Love seeing your updates 🤍 inspired to flourish this year in my health!

  • @thefantexon4297
    @thefantexon4297 4 дня назад

    Got the notification and was so happy. Love your videos and everything in it. Always looking forward to them!

  • @stephdelafe
    @stephdelafe 4 дня назад

    I always love watching your videos for inspiration! I’ve been working on incorporating more warming foods, especially since my body is craving them due to the cold. I’m hoping it’ll just become a practice in the spring, too, when it starts warming up!

  • @oliviaclare2999
    @oliviaclare2999 4 дня назад

    Cannot wait to try the cookie! Always happy to see a new Cambria video ❤️😊

  • @pratibapradhan9206
    @pratibapradhan9206 3 дня назад

    my health has been so much better lately. a few months ago, i was struggling with energy and feeling off, but now i’ve been waking up early, feeling energized, and hitting my workout goals every single day. i didn’t do anything drastic, just started focusing on feeling healthy and strong. i think it has to do with this book, Vibrations of Manifestation by Alex Lane, that i read. it talks about how focusing your energy on your goals really shifts things, and i guess it worked for me.

  • @janellestephens4295
    @janellestephens4295 4 дня назад

    Love these videos! Need to work on my hormones for sure!

  • @__sarahann__
    @__sarahann__ 4 дня назад

    Love seeing what you eat in a day. Gives such great inspiration.

  • @sophiamironyuk6043
    @sophiamironyuk6043 4 дня назад

    Cambria, thank you for the recipe ideas!! Your recipes always look amazing and you inspire me to expand my cooking abilities!

  • @marissacohen11
    @marissacohen11 4 дня назад

    Love this video Cambria!!
    I was wondering, in addition to drinking LMNT water, do you drink a good amount of plain water during the day too? Do you start your day with plain water as well? I often don’t find plain water to be very hydrating and feel like it flushes more minerals out

  • @sarahporcher4033
    @sarahporcher4033 4 дня назад

    Ahh your what I eat in a day/week are my fav!! The best inspo 😊

  • @saraht4522
    @saraht4522 4 дня назад

    Just ordered the LMNT grapefruit flavor and it is so good!! Thank you for the recommendation! 😁

  • @karibd
    @karibd 4 дня назад

    I have been following you since highschool. We seem to be going through such similar things in life! You’ve helped so much along with my functional doc in this TTC journey. ❤

  • @jordan94d
    @jordan94d 4 дня назад

    Can’t wait to make that cookie!🍪 Your videos and words always bring joy and encouragement to my day! 💜😊

  • @savannahlay3714
    @savannahlay3714 4 дня назад

    Your videos make my day! So inspired by you to flourish and thrive in all areas of life 💜💜

  • @MaliaMarie
    @MaliaMarie 4 дня назад +1

    Clicked so fast. Any day with Cambria is a good day ❤

  • @livbebbington
    @livbebbington 4 дня назад

    Been following for 10 years now! Love my cambria fix! 3/4 way through milk&honey on audible and really enjoying it! I’d love a copy of WELL!! 😍😍

  • @heatherhess6762
    @heatherhess6762 4 дня назад

    I love your videos! I’ve learned so much about nutrients from watching you.

  • @BayleeHill-p3z
    @BayleeHill-p3z 4 дня назад

    I love you and your videos so much!! Been learning so much the past few months ❤️

  • @madisonriggall
    @madisonriggall 4 дня назад

    Your videos always brighten my day! ❤️

  • @ElizabethDL
    @ElizabethDL 4 дня назад

    Here for all the food inspo!!!! ❤

  • @shainalowery964
    @shainalowery964 4 дня назад

    I have been looking for a single serve cookie to make when I just want one cookie and not a whole tray full. Those look amazing! 🤤I know what I’ll be trying later…

  • @lillee0205
    @lillee0205 4 дня назад

    Love your videos!! Soo much food inspo!!

    • @CambriaJoy
      @CambriaJoy  4 дня назад

      Love you so much I’m so glad you love them!!

  • @katharineturpen4157
    @katharineturpen4157 4 дня назад

    Loving all the videos! I always get new food ideas!

  • @allyh5857
    @allyh5857 4 дня назад

    Love what I eat in a day videos!! I love getting inspo❤

    • @CambriaJoy
      @CambriaJoy  4 дня назад

      You won Ally!! 🥰🤍 I’m so glad you love them! And so excited you won! Please e mail me breelovesbeauty at g mail dot com (sorry I have to spell it weird or RUclips will flag me haha) with the title “comment winner” 🥰🥳💕👏🏼🤍

  • @clairemiller3567
    @clairemiller3567 День назад

    What beeswax candle do you use!? I’ve been looking for a nontoxic one lately !

  • @classicrocha7953
    @classicrocha7953 3 дня назад

    I must try your cookie recipe!!!

  • @kerencollado9600
    @kerencollado9600 4 дня назад

    Love all the recipe ideas!😍

  • @AbigailBeatson-hx7jb
    @AbigailBeatson-hx7jb 4 дня назад

    Can’t watch this tonight but so excited to!

  • @sigishawa
    @sigishawa 4 дня назад

    Trying that cookie ASAP!!

  • @marissacohen11
    @marissacohen11 22 часа назад

    I have the Well Guide and was wondering where the bean recipe is??

  • @Mary-b2r5o
    @Mary-b2r5o 4 дня назад

    Good morning Cambria! Hope you are having a wonderful Saturday! I love KRJ jewelry too and I got a silver choker like you have and it has not tarnished in the shower either. Beam sounds amazing but I’m worried that if I take melatonin it will eventually reduce the amount my body makes naturally and cause a dependence. Wish I could sit out on the porch with you in the morning! Heavenly!

  • @lisabanbury9330
    @lisabanbury9330 4 дня назад

    Where did you get your water bottle?

  • @adriennekelly2681
    @adriennekelly2681 3 дня назад

    Cambria, can you link that cool plug in salt lamp?!

  • @TheJesseLife22
    @TheJesseLife22 4 дня назад

    Been watching your videos forever! Love WIEIADs 🫶🏼

  • @TheLeoncioChannel
    @TheLeoncioChannel 4 дня назад

    Yassss watched this twice🥰 you bring so much Joy Cambrian🥰 love your videos🥰

    • @CambriaJoy
      @CambriaJoy  4 дня назад

      🥰🥰 I’m so so glad you loved it!!

  • @fearfullyw0nderful
    @fearfullyw0nderful 4 дня назад

    I literally just made cookies! Been trying to perfect brown butter cookies. Might have to try your recipe too since its GF and coconut sugar! I've been doing organic all purpose flour and grass fed butter but regular sugar 😅

  • @sarahfinchrule
    @sarahfinchrule 4 дня назад

    I have learned so much from you. I wish I found your videos sooner. I’m pregnant with my 4th and currently implementing your knowledge… game changer! I also absolutely love seeing your relationship with God shine through every single video!

  • @Psalmistsisi
    @Psalmistsisi 3 дня назад +1

    Just wondering your thoughts on other electrolyte brands coming out that are saying LMNT isnt good cause it has table salt??? Lilke the brand instant hydration for instance

    • @DesireeProspero
      @DesireeProspero День назад

      I’ve also read the natural flavors in that brand don’t come from the fruit. I’ve just made my own I followed the LMNT brand recipe for the plain one.

  • @crystalrobles6261
    @crystalrobles6261 4 дня назад

    Hi Cambria, I absolutely love your videos. I wanted to ask you a question. I recently found It that my estrogen levels are way below average range of .33 ( I’m 27). I am going to to the hormone replacement therapy that my doctors are suggesting but if I apply everything you have done in your videos, would It be possible to get the estrogen in a healthy range on my own and no hormone therapy?

  • @katejars7562
    @katejars7562 4 дня назад

    Hi Cambria! I noticed you have an oura ring.. what’s your thoughts on it?? Not sure if I should get one for temp tracking! ❤

  • @jaclyncathcart
    @jaclyncathcart 4 дня назад

    I’m reading Growing Strong right now. I had it on loan from the library as an ebook… but I just had to buy the physical book because there is just too much good stuff to highlight and note!

  • @lillee0205
    @lillee0205 4 дня назад

    Crazy that it’s been 7 years since I first watched your videos!

    • @CambriaJoy
      @CambriaJoy  4 дня назад

      I cannot believe that 🥹🥰🤍

  • @lillee0205
    @lillee0205 4 дня назад

    Matcha is my new fav 🍵

  • @sarahr5513
    @sarahr5513 4 дня назад

    You look like Kai Trump. So glowing and pretty! Those drumsticks look amazing 🤤

  • @BayleeHill-p3z
    @BayleeHill-p3z 4 дня назад

    Can not wait until the valentines giveaway 😍😍

  • @lindajessbakker
    @lindajessbakker 4 дня назад

    I’m not much of a grapefruit girly, but I must try one of LMNTs other flavours and make your progesterone punch 😍

  • @danielleyeverino742
    @danielleyeverino742 4 дня назад

    Thank You for another amazing video.

  • @thealiceftw
    @thealiceftw 4 дня назад +1

    what are you studying? like what course?

  • @chendylborens3290
    @chendylborens3290 4 дня назад +3

    love you and your videos so much! you shine the light of Jesus so bright and i am truly inspired by all your content! 🤍 keep following where God is leading you, you are making such an impact for His kingdom🥰

  • @rayna1231000
    @rayna1231000 4 дня назад

    How many LMNT packets can you drink daily?

    • @CambriaJoy
      @CambriaJoy  4 дня назад

      I sometimes have two! :) but usually just one a day!

  • @gomichelle1
    @gomichelle1 4 дня назад

    Hi love do you also take a prebiotic ❤

  • @OlgaStewart-g6m
    @OlgaStewart-g6m 3 дня назад

    very interesting content, thank you

  • @azaliesantillan5857
    @azaliesantillan5857 4 дня назад

    I just got hungry watching this 😂

  • @MelanieM-l9v
    @MelanieM-l9v 4 дня назад

    We need to be salty lol 😆❤

  • @andreamarie9526
    @andreamarie9526 4 дня назад

    MADE OUT OF WATER POTTERY!!!!!!!!!!!!! GO GOOOOOOOOOOOOOOO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

  • @BatasiraMochahary
    @BatasiraMochahary 4 дня назад

    Nice

  • @naomiblackerby6780
    @naomiblackerby6780 4 дня назад

    Ummmm older gal here. No period since 2018 😂 still love your videos but I always wonder when you talk about specific minerals per the specific part of your cycle what that means (if anything) to someone in my position. I drink moon brew. It’s like your beam ❤

  • @michellehousein247
    @michellehousein247 4 дня назад

    thank you cambria !! I had such a breakthrough in my health when i focused on my cells ! You are a power house for us men and women ! Your info you are sharing is changing lives ! Thank you !!

  • @naomigrace1728
    @naomigrace1728 4 дня назад

    I love your videos! I found them while on a journey to heal my hormones. I don't have LMNT but I've making grapefruit water and I got my period back after 5 months!! Thank you for sharing all your knowledge and faith 😊 💜